Do you say yes when you really want to say no? Do you say yes even if it may cause you upset, discomfort, or financial or emotional harm? If so, you’re among a vast group of women who want to please others and struggle with setting or upholding healthy...read more
Get self-centered so you can thrive! Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | RSS Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | RSSListen on iTunes.Listen on StitcherStream by clicking here.Download an...read more
Starting this Monday at 11 AM PST, tune into UNITY ONLINE RADIO and listen to my new show. Click here to listen. It’s time to get a little “self-centered”. Not in a negative way, in a way that brings out your greatness. Get grounded, release what’s not serving...read more
These are the negative beliefs women suffer most. Learn the ritual I I did to clear them. Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | RSS Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | RSSListen on...read more
Are you aging in reverse? Here’s how to. “. . . Our bodies don’t let us down as we get older, it’s our minds that accept the labels of aging. Freeing ourselves from that state of mind can turn back the clock.”–Ellen Langer, The Young Ones,...read more
Everyone is talking about self-love, but what is it? Is it indulging your desires? Withdrawing from uncomfortable situations? Standing up for what you believe in? Or is it just making yourself feel pretty? In this episode, Cynthia will give you her top ten self-love...read more
