Change is challenging. Sometimes people procrastinate until change isn’t possible anymore, or making it is more difficult than it would have been had we heeded our inner knowing. Learn how to move through these six phases of changing your life. Watch yourself...read more
Everyone is talking about self-love, but what is it? Is it indulging your desires? Withdrawing from uncomfortable situations? Standing up for what you believe in? Or is it just making yourself feel pretty? In this episode, Cynthia will give you her top ten self-love...read more
Do you allow negative thoughts and emotions to control your life? Limiting beliefs create insecurities, doubt, and fear within. Since childhood, they’ve been taught to us and repeatedly reinforced. Fortunately, you have the power to change what you believe, and...read more
Everyone has to start over at some time in life. It’s vital and healthy. In this show, Cynthia shares 7 tips to make your fresh start enjoyable and successful. Learn how to set boundaries, make peace with discomfort, and implement strategies that keep you...read more
Don’t fight your own growth or wait for things to fall apart. Let go. Learning to let go (of things, people, dreams, or the past) can be difficult, but it’s a vital act. In this show, I share what I’ve had to release to move forward and the tools that brought me...read more
An angel disguised as a childcare center worker taught me how to meditate when I was five-years-old. She gave me access to an invulnerable source of power and a place of refuge that has sustained me through the darkest times. She also taught me to get quiet and ask...read more
