Words to live by!
Hundreds of articles to help you become your best self and live your best life. Search terms like forgiveness, letting go relationships, love, femininity, prosperity, positivity, grief, success, surrender, sabotage, and much more.
The power of NO and how to use it
Do you say yes when you really want to say no? Do you say yes even if it may cause you upset, discomfort, or financial or emotional harm? If so, you're...
Holidays, relatives, relationships, and reality
The last time I wrote about ending harmful family relationships, I received a lot of negative mail from people who felt that one should stay close to family...
Normalizing Holiday Stress and Heartache
Normalizing Holiday Stress and Heartache Some holidays are wonderful. Others are wonderful and stressful. Many are plain stressful. And some are deeply...
10 Tips for Taking Care of Yourself During the Holidays (and beyond)
I know what happens when I neglect self-care and how easy it is to slip up during the holidays. I’ve done it many times and witnessed others do it countless...
How to handle holiday meddlers
How to handle difficult holiday relationships Holiday parties, get-togethers, and family events are often brimming with well-meaning, sometimes inebriated,...
Riding Unicorns: The Power of Positive Thinking
I'm an avid Pollyanna, meaning I choose to be a positive thinker. I pray prayers, work with energy, follow the stars, love extra hard, and I believe that...
10 Things You Need to Know about Success
photo credit: by Camdiluv ♥ 1. You define what success means for you. Success is achieving something that is deeply fulfilling to you. It doesn't have to...
TEARING THE WALLS DOWN
I’ve discovered something so monumentally life impeding that dealing with it forced me to examine some very dark moments and tender places: I’ve...
Trashing your image may be the best choice
I work with women who often unknowingly spend nearly all their energy trying to live up to someone else’s image of who they should be. Going against your...
THE COMMON LIES YOU TELL YOURSELF AND HOW TO STOP THEM FROM RUINING YOUR LIFE
Most of us are masterful story tellers. The instant someone does or doesn’t do something, the storyteller in our mind goes to work crafting the...
Permission Granted
One of the most heartbreaking and frustrating parts of my work is watching women think they need permission to do, be, or have something they really care...
When Money Trumps Compassion and Social Justice
Renowned Entrepreneur & Author, Cynthia Occelli, Examines Joe Rogan's and Spotify's N-Word Controversy "Why did they do it? Because they value money...
The Gold List Process: 2021 – 2022
Ditch the resolutions and create the life you were meant to live. My most loved process for saying goodbye to the past and creating a future filled with your...
LIFE 095: Anti-Racism and Spiritual Expansion with Dr. Darnise Martin
Life 95: Anti-Racism and Spiritual Expansion with Dr. Darnise Martin Listen on iTunes.Listen on StitcherStream by clicking here.Download an MP3...
LIFE 094: When Life Blows Up with Cylvia Hayes
Listen on iTunes.Listen on StitcherStream by clicking here.Download an MP3 of the show by right-clicking here and choosing “save as.”...
LIFE 092: Learning to Talk About Racism
LIFE 92: Learning to Talk About Racism Listen on iTunes.Listen on StitcherStream by clicking here.Download an MP3 of the show by right-clicking...
LIFE 091: Chaos, Crisis, and a New Normal
LIFE 91: Chaos, Crisis, and A New Normal Listen on iTunes.Listen on StitcherStream by clicking here.Download an MP3 of the show by right-clicking...
LIFE 090: Bringing Happy Back
LIFE 90: Bringing Happy Back Listen on iTunes.Listen on StitcherStream by clicking here.Download an MP3 of the show by right-clicking here and...
LIFE 089: 10 Things I Wish Someone Had Told Me About Love
LIFE 89: 10 Things I Wish Someone Had Told Me About Love Listen on iTunes.Listen on StitcherStream by clicking here.Download an MP3 of the show...
LIFE 088: Inspired Living
LIFE 088: Inspired Living Listen on iTunes.Listen on StitcherStream by clicking here.Download an MP3 of the show by right-clicking here and...
You the Universal Mother
The Universal Mother is the feminine aspect of God. She is represented as Isis, Kuan Yin, Lakshmi, Mary, the Goddess Venus, and many more. She is the bearer...
LIFE 087: What Matters Most Now
LIFE 087: What Matters Now? Listen on iTunes.Listen on StitcherStream by clicking here.Download an MP3 of the show by right-clicking here and...
LIFE 086: Girl Talk
LIFE 086: Girl Talk Listen on iTunes.Listen on StitcherStream by clicking here.Download an MP3 of the show by right-clicking here and choosing...
LIFE 085: Handling Personal Crisis within Global Crisis
Life 085: Handling Personal Crisis during Global Crisis Listen on iTunes.Listen on StitcherStream by clicking here.Download an MP3 of the show by...
Self-Centered: Becoming Resilient So You Can Thrive
Build your resilience muscles so you can thrive Some people thrive regardless of how little they have, how challenging things are, or how much they’d like...
LIFE 084: Understanding Your Energy Centers
Life 084: Understanding Your Energy Centers Listen on iTunes.Listen on StitcherStream by clicking here.Download an MP3 of the show by...
Self-Centered: Five Books that Changed My Life
Self-Centered: Five Life-Changing Books For more than two decades, I have been a voracious reader of spirituality and personal development books. Many of you...
LIFE 083: Breaking Down to Breakthrough
iLife 083: Breaking Down to Breakthrough Listen on iTunes.Listen on StitcherStream by clicking here.Download an MP3 of the show by right-clicking...
Self-Centered: Sacred Soul Spaces with Dr. Lisa Thompson
i Most of us are home morning, noon and night right now. Biologist, interior designer, and past life regression coach, Dr. Lisa Thompson, joins us to share...
LIFE 082: The Call to Greatness
Life 082: The Call to Greatness Listen on iTunes.Listen on StitcherStream by clicking here.Download an MP3 of the show by right-clicking here and...
Self-Centered: Better Because of the COVID-19 Pandemic: Stronger, Calmer, Clearer
, Cultivating Miracles in the Face of Crisis BETTER BECAUSE OF THE COVID-19 PANDEMIC: STRONGER, CALMER, CLEARER Two weeks ago, I recorded an episode on...
LIFE 081: Crisis is a Truth teller
LIFE 081: Crisis as Truthteller Listen on iTunes. Listen on Stitcher Stream by clicking here. Download an MP3 of the show by right-clicking here...
Self-Centered: Cultivating Miracles in the Face of Crisis with April Dodd
, Cultivating Miracles in the Face of Crisis Transformational life design coach April Dodd, M.A., joins us to share her heart-opening story of nearly losing...
LIFE 080: Using Crisis to Bring Out the Best in You
Life 080: Using Crisis to Bring Out the Best in You Listen on iTunes.Listen on StitcherStream by clicking here.Download an MP3 of the show...
Being the Eye of the Storm: Getting grounded in the midst of chaos
Living in fear is optional. This page was created to help you take your power and peace back. Check-in and Change Check-in with yourself. Be honest. Do you...
LIFE 079: Giving Up On Your Dream?
LIFE 079: Giving Up on Your Dream Listen on iTunes. Listen on Stitcher Stream by clicking here. Download an MP3 of the show by right-clicking here and...
Self Centered: Oranges for Eve with Rabbi Tamara Kolton
How has the Biblical story of Eve shaped and distorted women's views of our worth, our bodies, and the purpose of our lives? In this deeply personal show,...
Self Centered: What Would Cleopatra Do?
Cleopatra was a noble queen. Let's embody her as we walk daily through our lives. Cleopatra was a queen, mother, leader of an empire, and lover who lived...
LIFE 077: The Get Started Show
Listen on iTunes. Listen on Stitcher Stream by clicking here. Download an MP3 of the show by...
Self Centered: Five Steps for Starting Over After a Challenge
Feeling challenged? I've got you covered. Here are my top five tips to help you start over gracefully. Everyone is called to start over at some point....
LIFE 075: 10 Things Lovers Need to Know
Want to become a better lover? I've got just the thing. Listen on iTunes. Listen on Stitcher Stream by clicking here. Download an MP3 of...
Self Centered: Be a Love Magnet
Doyou understand the true meaning of self-love? It's not about pleasure February is the month of love, and I've got you covered. Tune into Self-Centered on...
LIFE 074: Self-Love and Designing Your Destiny
How loving ourselves helps us, and others, live our greatest expressions. Listen on iTunes. Listen on Stitcher Stream by clicking here....
Self Centered: A Self-Love Revolution
Do you understand the true meaning of self-love? It's not about pleasur February is the month of love, and I've got you covered. Tune into Self-Centered on...
LIFE: 073 Emotions and Disease
Numerous health and wellness modalities agree that stress is the leading cause of disease, but what makes stress? We do. Listen on iTunes....
LIFE: 072 Create Your Reality
In my years of dream building a few practices have guided my way. Listen on iTunes. Listen on Stitcher Stream by clicking here. Download an MP3...
You: Stable and Strong
"They are tossed to drunken heights, only to be brought down into a sludge of headachy despair; their arrogance gives way to humiliation at the next curve of...
My Holiday Wish for You
Listen on iTunes. Listen on Stitcher Stream by clicking here. Download an MP3 of the show by right-clicking here and choosing “save as.”...
Coach Yourself Through Challenges and Changes
How do you handle life's challenges and changes? Do you white knuckle in stress, bury yourself in unhealthy habits, or ruminate on fearful projections of the...
Self Centered: Meet Your Devas with Hiro Boga
I am a coach and I know how powerfully this work shifts people's minds, actions, and outcomes. The challenge for me is finding a coach who can do this for me....
Are you a Hypocrite? Here’s why you probably are.
Hypocrite: a person who claims or pretends to have certain beliefs about what is right but who behaves in a way that disagrees with those beliefs...
Holiday Self-Care with Cynthia Occelli
The holiday season is upon us. It seems to happen earlier each year. While it's a time intended to be joyous and bright, it's often chaotic, draining,...
Beyond HELLO: Helping Everyone Locate Loved Ones with Kristi Blakeway
Have you ever heard a story so miraculous that you can't retell it without sobbing? Today, my interview with Kristi Blakeway airs on Unity Radio. Kristi is a...
Turning Trauma into Transformation with Debi Silber
Healing from betrayal by a family member, partner, or friend is different than healing from other types of life crises. In this episode, transformational...
Co-create Your Life with the Divine: Elias Patras
Elias Patras is a coach, author, psychic medium, Reiki practitioner, and ordained minister who helps people unlock their deepest desires and co-create them...
Change Your Mindset to Lose 100 Pounds with Stacey Robbins
Author, storyteller, and Hashimoto's life coach Stacey Robbins returns to share insights, truths, and the mindset behind losing 100 pounds, being creatively...
Find Real Love with Self-Love Junkie Irene Elias
Self-love junkie Irene Elias ran across the globe to escape her inner pain, but wherever she went there it was. Join us as she shares the journey from...
Speak Up Like a Diva with Shola Kaye
Are you terrified of speaking up? Does your fear stop you from giving your gifts? My guest, Shola Kaye, suffered from fear of speaking and a reluctance to be...
Too Much Woman with Gina Hatzis
Learn to dismantle the good girl syndrome, tap into your courage, radically accept yourself, and embrace your too-muchness with author, speaker, goddess, and...
Traveling the Globe on a Soul with Jewels Bertrand
Learn how one woman went from corporate powerhouse to spiritual master. From New York City to the sacred temples in Nepal, Jewels Bertrand has traveled and...
An Unconventional Life with Stacey Robbins
Share an experiential journey with author, storyteller, and Hashimoto's life coach, Stacey Robbins. Learn how to take life's most challenging circumstances...
Map Your Spirit Goals with Alex Levy
Alex Levy, creator of The Spirit Guided Oracle deck and process joins us to share how your intuition can deliver insights from broader perspectives. Learn how...
Self-Centered: The Sacred Laws of Sexual Enlightenment with Jaitara Jayde
As a teen, Jaitara was groomed and manipulated into teenage prostitution. She was lucky to escape. Like so many of us who've been through painful and...
ONLY FOOLS RUSH IN
I am receiving lots of emails from, and engaging in many conversations with, people who are alive with the titillating excitement of meeting a new love. ...
HEALING
You are an integral part of Creation. Your thoughts and actions set off far reaching chain reactions that you cannot fathom. In a world seemingly submerged...
BEING THE EYE OF THE STORM
At some point in life we find ourselves surrounded by seeming chaos; for many of us this happens often. Relationships spin out of control, we lose someone or...
LIFE 067: How to Stop Worrying
Do you worry about things that aren't happening? Does it make you feel like something bad won't happen if you worry about it? Subscribe: Apple...
Empowered Beliefs
People interpret life's difficult events in much the same way. A friend gets fired, a marriage falls apart, an opportunity falls through and we feel...
Radical Loving
Have you ever lost someone before you'd told them how much you love them? I have. If you have too, my heart is with you, it's an unparalleled pain. You can...
Why sometimes surrender is the answer
Sarah, my client, has struggled with a challenge that seems to go on and on and on. She’s done all of the work and has taken all of the approaches that people...
What your limiting beliefs cost you.
“You become what you believe.” --Oprah Winfrey This powerful statement has proven true in my life and in every life I've had the privilege of participating...
Advanced Problem Solving
Most of us know what it feels like to face what seems like impossible problems. Once your mind agrees that the problem is, in fact, impossible to solve, it...
LIFE 066: Uplevel what matters
UnDo this and uplevel your relationships, finances, career and health. Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android...
LIFE 065: When life feels stagnant, stuck, blah, do this
Until you have this, you'll sabotage whatever you don't feel good enough to have. Podcast: Play in new window | DownloadSubscribe: Apple Podcasts...
LIFE 064: The Magic of Gratitude
A fierce gratitude practice changes everything for the better. Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android |...
Monday July 29th – An Unconventional Life with Stacey Robbins
This Monday on UnityOnlineRadio.org An Unconventional Life -- Share an experiential journey with author, storyteller, and Hashimoto's life coach, Stacey...
LIFE 063: Becoming Self-Centered so that you can thrive
Get self-centered so you can thrive! Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | RSSListen on iTunes.Listen on...
Listen to my new radio show: Self-Centered!
Starting this Monday at 11 AM PST, tune into UNITY ONLINE RADIO and listen to my new show. Click here to listen. It’s time to get a little “self-centered”....
LIFE 062: Negative Beliefs Women Think
These are the negative beliefs women suffer most. Learn the ritual I I did to clear them. Podcast: Play in new window | DownloadSubscribe: Apple...
LIFE 061: Test Your Heart’s Desires & Take Care of You
Are your desires from your heart or your ego? Find out now. Plus my summer self-care practices. We had an uploading error, click here to listen. Podcast:...
LIFE 060: Ask empowering questions and change your life [+free download]
Want to change an outcome? Change your questions. Podcast: Play in new window | Download Subscribe:...
I asked the universe for a sign and Bill Clinton Called
When my mom passed away, I retreated from Los Angeles and took shelter in a tiny town in the midwest. I raised baby ducks and chickens and tried to figure out...
LIFE 059: Your Birthrights
Your Birthrights are states of being that you don't have to do anything to have. They are yours by the fact that you're alive. You have the right (and my...
LIFE 058: The Science and Spirit of Aging in Reverse
Are you aging in reverse? Here's how to. ". . . Our bodies don’t let us down as we get older, it’s our minds that accept the labels of aging. Freeing...
LIFE Podcast 57: More Girlfriend Talk (conversations with a dear friend)
Girltalk! A conversation with a loving friend. Listen on iTunes.Listen on Stitcher. Stream by clicking here. Download an MP3 of the show by...
LIFE Podcast 56: Making Peace with Your Inner-critic
The empowering truth about your inner-critic. Listen on iTunes.Listen on Stitcher. Stream by clicking here. Download an MP3 of the show by...
LIFE Podcast 55: Girlfriend Talk (conversations with a dear friend)
A conversation with a loving friend. Listen on iTunes.Listen on Stitcher. Stream by clicking here. Download an MP3 of the show by right-clicking...
How gritty are you? Your future depends on it.
How Gritty Are You? Angela Duckworth, the author of the book, "Grit: The Power of Passion and Perseverance," has compiled a body of evidence supporting the...
LIFE Podcast 53: The Six Phases of Making Change
Change is challenging. Sometimes people procrastinate until change isn't possible anymore, or making it is more difficult than it would have been had we...
LIFE Podcast 52: What Self-Love Really Looks Like
Everyone is talking about self-love, but what is it? Is it indulging your desires? Withdrawing from uncomfortable situations? Standing up for what you believe...
LIFE Podcast 51: You Become What You Believe
Do you allow negative thoughts and emotions to control your life? Limiting beliefs create insecurities, doubt, and fear within. Since childhood, they've been...
LIFE Podcast 50: Are you worthy of what you want?
Do you feel strong and confident in your ability to achieve your desires? Or do you feel self-doubt, fear, or insecurity? Self-worth is a measure of your...
LIFE Podcast 49: Starting Over Again
Everyone has to start over at some time in life. It's vital and healthy. In this show, Cynthia shares 7 tips to make your fresh start enjoyable and...
LIFE Podcast 48: Letting Go of the Past – Cynthia Returns
Don’t fight your own growth or wait for things to fall apart. Let go. Learning to let go (of things, people, dreams, or the past) can be difficult, but it’s a...
LIFE Podcast 47: What are you doing it all for? (I’m back!)
LIFE Podcast 47: What are you doing it all for? (I'm back!) What's your big why? Listen on iTunes.Listen on Stitcher Stream by clicking here....
Love: The Verb
We are co-creators of our lives, whatever we send out returns, sooner or later, and what we focus on expands. If we move through the world feeling as though...
How to Get Out of Your Own Way
You want to pursue something meaningful, but you never seem to have enough time. Months and years have passed and your desire has turned into a dream...
Are You A Worrier? Here’s how to stop worrying
guided meditation Are you worrier? We all feel the churning spiral of worry to some degree, but did you know that worriers are made not born? The more...
The four parts of Grit (do you have them?)
guided meditation Angela Duckworth, the author of the book, "Grit: The Power of Passion and Perseverance," has compiled a body of evidence supporting the...
CHOSEN
There are crowds of people imprisoned within the walls of unhealthy competition, criticism, self-doubt and insecurity, waiting for some illustrious person,...
HOW TO NEGOTIATE LIKE A ROCKSTAR AND GET WHAT YOU WANT
I had a particularly intense negotiation recently. I wanted to make a deal with the person on the other side of the table. I wanted to be a part of their...
Hack the new year in ONE step
Happy New Year! Slow down and let yourself arrive and settle into the energy of 2019. There are no shoulds, no race to win, no competition. This is...
As a child I learned to do magic
As a child of a single mom, I spent a lot of time in what was called EDC (extended daycare). This meant that teachers and caregivers had tremendous...
The Secret to Finally Realizing Your Potential
Ruby was 44 and worn out. She had two nearly-grown children and had just exited a marriage that “felt more like we were siblings.” After 27 years of working...
Are you lucky enough to have this gift?
I'm feeling tremendously grateful, loved, and blessed today and it's just a "regular" day. I thank the dark times for this. I know that it's because I have a...
Think you’re a good lover? Not if you don’t do this.
Have you ever lost someone before you'd told them how much you love them and what they mean to you ? If you have, my heart is with you, it's an unparalleled...
A Point of Light in the Darkness
Years ago, my (then) husband suffered a devastating stroke. He was young, healthy and vibrant and I loved him tremendously. One afternoon, we were pursuing...
DETOXING THE MIND PART FOUR
The Inner Work Becoming aware of the fears and beliefs that shape our lives is a tremendous first step on the path to freedom from self-limitation. Once we’ve...
HOW TO FIND THE OPPORTUNITY IN ADVERSITY AND FAILURE
“Every adversity, every failure, every heartachecarries with it the seed of an equal or greater benefit.” ~ Napoleon Hill Can you find the opportunity...
7 Steps to Create Your Dreams
92% of resolutions fail within two weeks. It doesn't make the most sense to plan and prepare for an entire year of your life during the busy-ness of the...
Holidays, Relationships, and Reality
The last time I wrote about ending harmful certain relationships, I received a lot of negative mail from people who felt that one should stay close to family,...
Not knowing this truth could cost you big
There are a plethora of "teachings" out there that promise to show you, for a fee, how to get whatever you want (like win the lottery, get your dream home,...
Where does it hurt?
An angel disguised as a childcare center worker taught me how to meditate when I was five-years-old. She gave me access to an invulnerable source of power and...
Empowered Beliefs
In general, people interpret life's events in much the same way. A friend gets fired, a marriage falls apart, an opportunity falls through and we feel...
Do not forget this ONE thing
Every day we are confronted with a changing world full of people and events that can impact the way we feel and live. Some are small and relatively...
7 Tips for Having Passion and Purpose at Work
This week in our private Facebook Community we're talking about following your bliss to create passionate and purposeful work. If you're unsatisfied with...
Fires, Politics, Shootings, Fear, Upset, and Personal Challenges, Here’s What To Do
This post was written in 2018. As challenges continue, I hope to help you get centered and thrive. I live in Los Angeles and this week has been painful for...
The Scariest Thing in the World
What scares you? Is it losing everything? Falling ill? Being judged? Public speaking? Losing a loved one? All of these events can be difficult, challenging,...
What turning the other cheek really means.
As a child, I was taught that when someone affronts you, you should turn your other cheek to them. The implication was that you should not react, not...
Get free of the past and your limitations
Let Go Who do you think you are? Do you think you are your past, your work, your achievements, or the things people have told you that you are? Are you...
Breathe this way to dissolve stress now
Do you know how to breathe? Of course you do. But, do you know how to dissolve stress and create emotional and physical well being with your breath? Proper...
Grounded: Lessons from the Root Chakra
How do you handle the ups and downs of life? Here's a simple way to find the true answer: What are the last three things that caused you to feel...
How to Awaken the Goddess Within
Femininity is anything but weakness. It is strength fueled by the omnipotent power of love. In its purest form, it is inclusive, focused on the highest good...
Are you afraid of being important?
Does making yourself the most important person in your life make you uncomfortable? I asked 10,000 women and the answer was overwhelmingly yes, according to...
Change now. Don’t wait for things to fall apart first.
Are there changes you need to make, but fear stops you from taking action? Ignoring your inner voice won't silence it. Instead, it usually grows louder until...
How to Raise Great Children
The secret to raising great children: Knowing that what they see is what you get, and they see everything. So, it all begins with you. Your child's...
Before you make that decision, do this.
How do you handle decision making? Do you make a hurried or snap choice? Or do you get caught up in an endless weighing of the outcomes? Is your normal...
Re-teaching you to play. Follow these steps.
Psychiatrist Stuart Brown compares play...
5 Ways to Sabotage Yourself
5 Ways to Sabotage Yourself today. This morning, I woke up to a gorgeous day. I am healthy and so are the people I love. I am loved by many and in all the...
You decide what everything means to you
Everything that appears in our outer world is filtered through the lenses of our understanding, beliefs, habits, wounds and teachings. We assign subjective...
Here’s How to Handle Life After Loss
We all endure losses, big and small, some more intense than others, and some of us experience more than others, but we all go through it sooner or later. For...
How to Negotiate Like a Rockstar and Get What You Want
I had a particularly intense negotiation recently. I wanted to make a deal with the person on the other side of the table. I wanted to be a part of their...
My Radical Approach to Prayer
Most spiritual and religious people agree that God is within us. "Neither shall they say, Lo here! or, lo there! for, behold, the kingdom of God is within...
When you understand this you’ll handle change better
How do you handle challenging changes? Do they bowl you over and make you question whether you'll survive? If you answered yes, then you'll benefit...
A Celebration I’ll Never Regret
In 2013, my mother turned 60. I wanted to mark this milestone birthday in a special way. Mom and I had been through a literal lifetime of challenges and...
You the Universal Mother
The Universal Mother is the feminine aspect of God. She is represented as Isis, Kuan Yin, Lakshmi, Mary, the Goddess Venus and many more. She is the bearer of...
Do Certain People Drain or Strain you? Try This With Toxic People
A crucial element of effectively caring for ourselves is the development and application of discernment in our relationships. Unfortunately, many of us...
A HUGE mistake: Clinging to what you have
We cannot obtain what we lack if we tenaciously cling to what we have. –Charles F. Haanel I...
The Proper Care and Feeding of Dreams
Nearly every day someone asks me: Is it really possible for me to have my deepest desires and dreams? My answer is always: ABSOLUTELY. The following ten...
Dreams do come true when you do these two things
Have you ever worked so hard for seemingly so long that you wondered: Why me? Why does everyone else seem to create their dreams while my road just grows...
How to heal sadness and painful feelings
Life's challenges often call up our skeletons, dirt, pains and "toxic holding-on." This creates the opportunity to heal and release them. This is the time for...
16 Reasons You Don’t Have What You Want
The truth about entitlement: life doesn’t owe you anything.
10/14/2020 This article has been read and shared over a million times. Most readers have gleaned its essential message and agreed with it. Less often,...
Your Purpose
It is not how much you do, but how much love you put into the doing that matters. –Mother Teresa The purpose of your life is to express your gifts and...
Happy – 5 Things You Need to Know
READY TO GET HAPPY? I had the tremendous good fortune to stumble across the work of Sonja Lyubomirsky, the genius extraordinaire, who did us all a huge favor...
Happy – My 3 Favorite Scientifically Proven Happiness Activities
Happiness Activities In my last post, I shared insights from Sonja Lyubomirsky's research-based book "The How of Happiness" (links below). If you missed my...
Why I am spiritual and not religious
I’ve studied many faiths, from Catholicism–the religion I was born into–to Islam, conventional Christianity, the Kabbalah, Buddhism, Taoism, and New...
7 Secrets about the Law of Attraction
Some thoughts on the Law of Attraction: 1) There is no cosmic vending machine that spits out whatever you claim. If inspired thoughts are king, intelligent...
If you want life to change, change your story
I used to be poor—my bank balance had little to do with it. I was soul-poor. I saw the world as a place of lack and unfairness. I constructed a whole...
Change this and your life will change
change this and your life will change I woke up this morning thinking about having to have a business conversation that I don't really want to have (but know...
Ditching the Life Jacket
"Listen to the MUSN'TS, child, Listen to the DON'TS Listen to the SHOULDN'TS The IMPOSSIBLES, the WON'TS Listen to the NEVER HAVES Then listen close to...
Getting to a Place of Accepting Whatever Happens
Photo Credit: Tanya Dawn Last week, my computer crashed taking a year's worth of email and documents with it. The back up is corrupted too (if I owe you a...
8 Keys to Excellent Self-Care During the Holidays (and all year)
I know what happens when I neglect self-care and I know how easy it is to slip up during the holidays. I've done it many times and witnessed others do...
The Immense Power of Letting Go
The Power of Letting Go What if you could free yourself from negative feelings, hindering beliefs, attachments to outcomes, and fear of the unknown? Learn to...
ARE YOU ASKING FOR IT?
Most women habitually do not ask for what they want and we don't ask for more (as compared to men). I've long challenged myself to ask for things, even if...
Watch This Twice
Do you want to reach for your dreams, but you're afraid? NOT. ANYMORE. Watch this twice.
LIFE 46: How to Coach Yourself Through Change
HOW TO COACH YOURSELF THROUGH CHANGE Listen on iTunes. Listen on Stitcher Stream by clicking here. Download an MP3 of the show by...
LIFE 45: How to Eliminate Limiting Beliefs
Eliminate Limiting Beliefs and Create Empowered Ones Listen on iTunes. Listen on Stitcher Stream by clicking here. Download an MP3 of the show by...
LIFE 044: Chaos Precedes Transformation
chaos Chaos Precedes Transformation Listen on iTunes. Listen on Stitcher Stream by clicking here. Download an MP3 of the show by...
LIFE 43: Why Your Success Strategies Don’t Stick
Top Three Reasons Your Success Strategies Don't Stick Listen on iTunes. Listen on Stitcher Stream by clicking here. Download an MP3 of the show...
LIFE 42: 5 Steps to Become Your Best Self
FIVE STEPS TO BECOME YOUR BEST SELF Listen on iTunes. Listen on Stitcher Stream by clicking here. Download an MP3 of the show by right-clicking...
LIFE 41: When past grief, failure or loss sweeps you off your feet, GET UP.
WHEN PAST GRIEF, FAILURE, OR LOSS SWEEPS YOU OFF OF YOUR FEET, HERE'S HOW TO GET BACK UP. Listen on iTunes. Listen on Stitcher Stream by clicking...
LIFE 039: How to Receive Divine Guidance
HOW TO RECEIVE DIVINE GUIDANCE Listen on iTunes. Listen on Stitcher Stream by clicking here. Download an MP3 of the show by right-clicking here...
LIFE 038: How to Cultivate Lasting Happiness
HOW TO CULTIVATE LASTING HAPPINESS Listen on iTunes. Listen on Stitcher Stream by clicking here. Download an MP3 of the show by right-clicking...
LIFE 037: Spring Cleaning for Your Mind
Clear your mind and connect with your wisest self. Listen: Listen on iTunes. Listen on Stitcher Stream by clicking here. Download an MP3...
LIFE 036: 5 Things Men and Women Need to Know About Loving Each Other
5 THINGS MEN NEED TO KNOW ABOUT LOVING WOMEN...
Taming Wild Child Curls!
Multiracial Curls! I'm totally off topic here, but I get a lot of email from parents of mixed-race children asking how to tame the wild beauty atop their...
LIFE 035: How to Turn Your Bad Mood into a Beautiful One
HOW TO TURN A BAD MOOD INTO A BEAUTIFUL ONE Listen on iTunes. Listen on Stitcher Stream by clicking here. Download an MP3 of the show by...
LIFE 034: 3 Limiting Beliefs that Block Your Success
3 LIMITING BELIEFS THAT BLOCK YOUR SUCCESS Listen on iTunes. Listen on Stitcher Stream by clicking here. Download an MP3 of the show by...
LIFE 033: 6 Ways to Step into the Fountain of Youth
Life 33: 6 Ways to Step Into the Fountain of Youth Listen on iTunes. Listen on Stitcher Stream by clicking here. Download an MP3 of the show by...
LIFE 032: 5 Steps to Start a Self-Love Revolution
5 Steps to Create a Self-Love Revolution Listen on iTunes. Listen on Stitcher Stream by clicking here. Download an MP3 of the show by...
LIFE 031: Persevere and Let Go: Never Quit, Never Cling
Persevere and Let Go: Never Quit, Never Cling Listen on iTunes. Listen on Stitcher Stream by clicking here. Download an MP3 of the show by...
Have you locked your true self away?
Take 10 minutes for yourself. Get still inside and turn down the voices of everyone outside of you and ask yourself some questions, WITHOUT FEAR AND...
LIFE 030: The Action Required to Create Your Dreams
The Action Required to Create Your Dreams: Listen on iTunes. Listen on Stitcher Stream by clicking here. Download an MP3 of the show by...
LIFE 029: Daily Rituals for Success and Happiness
LIFE 029: Daily Rituals for Success and Happiness Listen on iTunes. Listen on Stitcher Stream by clicking here. Download an MP3 of the show by...
The Law of Attraction Gone Wrong
I can't sit by and watch another person judge and beat themselves up for not being positive or high-vibration enough to avoid attracting unwanted events. It's...
LIFE 028: A Plan that Makes Dreams Come True
PLANS THAT MAKE DREAMS COME TRUE: Listen on iTunes. Listen on Stitcher Stream by clicking here. Download an MP3 of the show by right-clicking...
LIFE 027: Commitment and Dreaming BIG in 2017
The Power of Commitment: Listen on iTunes. Listen on Stitcher Stream by clicking here. Download an MP3 of the show by right-clicking here and...
Cultivate Fertile Soil BEFORE You Plant Your Dreams
Create your dreams. Happy New Year, Beautiful! Before you dominate your undeserving precious self into resolution submission, breathe. There's a much better...
Putting the Past in its Place
In my most recent podcast, I shared my process for sifting through 2016 and identifying the people, events, actions, and thoughts that brought good to you and...
LIFE 024: 10 Life Changing Tips for Holiday Self-Care
10 Life Changing Tips for Holiday Self Care Listen on iTunes. Listen on Stitcher Stream by clicking here. Download an MP3 of the show by...
LIFE 023: The Immense Power of Letting Go
The Immense Power of Letting Go Listen on iTunes. Listen on Stitcher Stream by clicking here. Download an MP3 of the show by...
LIFE 022: Life, Death & Falling in Love (Cynthia’s Back)
Listen: Listen on iTunes. Listen on Stitcher Stream by clicking here. Download an MP3 of the show by right-clicking here and choosing...
Good Grief, It’s Going to be Okay
Sadness, anger, emptiness, despair, disappointment and hopelessness are all aspects of grief. The experience of grief is often perceived as an adjunct only to...
The Guru in You
Recently, I was a guest expert for a documentary about women and the issues and the experiences they have around sensuality and femininity. One of the...
My whole life changed at once
Ravished by change. Last year, I was in a long term relationship with a very nice man, my mom was home and healthy, we lived in my dream home in Bel Air,...
When Free Will and Destiny Collide
I haven't wanted to write in a very long time. This year has been, bar none, the most challenging of all. I'm living through it and taking the opportunity to...
THIS is the only thing you SHOULD be living for
I've been on fire for the past few weeks. I can't go to sleep at night and I spring out of bed each morning with ideas and content. So much is coming through...
LIFE 020: 10 Tips for Feminine Women
Let the feminine recreate your life. Listen: Listen on iTunes. Listen on Stitcher Stream by clicking here. Download an MP3 of the show by...
LIFE 019: Femininity, Love and Relationships
Let the feminine recreate your life. Listen: Listen on iTunes. Listen on Stitcher Stream by clicking here. Download an MP3 of the show by...
LIFE 018: Femininity, Love and Dating
Let the feminine recreate your life. Listen: Listen on iTunes. Listen on Stitcher Stream by clicking here. Download an MP3 of the show by...
LIFE 017: How To Recreate Your Life With Feminine Energy
Let the feminine recreate your life. Listen: Listen on iTunes. Listen on Stitcher Stream by clicking here. Download an MP3 of the show by...
Connect With Your Inner Goddess: A Guided Meditation
Would you like to connect with your intuition? Do you have a question that no one else can answer? Would you like to embrace and experience your feminine...
LIFE 016: How To Embrace Your Femininity
What is feminine energy, feminine essence, feminine power, and femininity? Listen: Listen on iTunes. Listen on Stitcher Stream by clicking here....
LIFE 015: What is feminine energy, feminine essence, feminine power, and femininity?
What is feminine energy, feminine essence, feminine power, and femininity? Listen: Listen on iTunes. Listen on Stitcher Stream by clicking here....
LIFE 014: 10 Tips for Extraordinary Self-Care
10 Tips for Extraordinary Self-care. Listen: Listen on iTunes. Listen on Stitcher Stream by clicking here. Download an MP3 of the show by...
LIFE 013: Top 5 Ways You Sabotage Your Success and Happiness
Top 5 Ways You Sabotage Your Happiness and Success. An updated version of this show was recorded on 10/7/22. Listen to it here: REWRITTEN with Cynthia Occelli...
LIFE 012: 8 Steps to Clear Your Consciousness and Connect with Your Intuition
Clear your mind and connect with your wisest self. Listen: Listen on iTunes. Listen on Stitcher Stream by clicking here. Download an MP3 of the...
LIFE 011: The Richest Woman in Babylon: Practical Money Mastery
Practical Money Mastery, become the richest woman in Babylon Listen: Listen on iTunes. Listen on Stitcher Stream by clicking here. Download an...
LIFE 010: The Mirror of Money: Your Consciousness and Money
Money and your mind. Take a look into your money mirror and change what you see Listen: Listen on iTunes. Listen on Stitcher Stream by clicking...