Beliefs, Courage, Empowerment, Faith, Happiness, Intuition, Manifesting Dreams, Prosperity, Self Love, Self-Care, Self-worth, STABILIZE, Well-being
As a child of a single mom, I spent a lot of time in what was called EDC (extended daycare). This meant that teachers and caregivers had tremendous influence over my beliefs and cognitive development. Fortunately, my teachers were spiritual hippies bred and born in...read more 
Breath, Emotion, Fear, foundations, foundations II, Health, Life, Mind Over Matter, Perseverance, Self Love, Self-Care, STABILIZE, Well-being
Do you know how to breathe? Of course you do. But, do you know how to dissolve stress and create emotional and physical well being with your breath? Proper breathing stimulates your parasympathetic nervous system. This system controls the rest and relaxation response...read more 
Beliefs, Change, Detachment, Hope, Inner Challenges, Life, Motivation, Perseverance, STABILIZE |
How do you handle challenging changes? Do they bowl you over and make you question whether you’ll survive? If you answered yes, then you’ll benefit tremendously from understanding the process of change. Knowing what’s happening doesn’t stop it...read more 
Beliefs, Change, Courage, Daily Rituals, Goals, Gratitude, Happiness, Health, Inspiration, Motivation, Optimism, Podcast, Problem Solving, Self-worth, Show Notes, STABILIZE, Success, Well-being
HOW TO COACH YOURSELF THROUGH CHANGE http://traffic.libsyn.com/cynthiaoccelli/01_LIFE_46__Coach_Yourself_Through_Change.mp3Subscribe: Apple Podcasts | RSS Listen on iTunes. Listen on Stitcher Stream by clicking here. Download an MP3 of the show by right-clicking...read more 
BLS, Detox the Mind, Faith, Featured Podcasts, Health, Inner Challenges, Love, Manifesting Dreams, Podcast, Self Love, Show Notes, STABILIZE, Success, Well-being
Life 33: 6 Ways to Step Into the Fountain of Youth http://traffic.libsyn.com/cynthiaoccelli/01_6_Ways_to_Step_into_the_Fountain_of_Youth.mp3Subscribe: Apple Podcasts | Android | RSS Listen on iTunes. Listen on Stitcher Stream by clicking here. Download an MP3 of the...read more 
Abundance, Family, Gratitude, Happiness, Health, Inspiration, Podcast, Self Love, STABILIZE, Success, The Beautiful Life School, Time sensitive, Well-being, Womanhood
10 Life Changing Tips for Holiday Self Care http://traffic.libsyn.com/cynthiaoccelli/10_Tips_for_Holiday_Self_Care.mp3Subscribe: Apple Podcasts | RSS Listen on iTunes. Listen on Stitcher Stream by clicking here. Download an MP3 of the show by right-clicking...read more 
