Are you aging in reverse? Here’s how to.

“. . . Our bodies don’t let us down as we get older, it’s our minds that accept the labels of aging. Freeing ourselves from that state of mind can turn back the clock.”–Ellen Langer, The Young Ones, BBC

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Description:

Are you afraid of getting old? Do you think that your vitality, appeal, and ability are stripped away as you age?

They are not.

Spiritual sages and Ivy League researchers agree aging is largely a state of mind. What you think about it becomes true for you.

In a world that’s inundating you with negative messages about aging, it’s up to you to free yourself from harmful beliefs and habits that make you age much faster than is natural.

In this podcast, I’ll share the truth about aging and teach you how to age in reverse. It’s time to get your sexy, vital, vibrant, creative, productive, world-changing self on!

You’ll learn:

-what Yogananda revealed about aging and your soul

-how to turn back your biological thermostat

-the three keys to growing younger and living longer

-the shocking impact mental state has on people genetically prone to dementia

-how to protect and reprogram your mind’s renewing powers

Mentions:

Alan D. Castel, Better with Age: The Psychology of Successful Aging

Ellen Langer, Counterclockwise: Mindful Health and the Power of Possibility

Marlene Cimons, Cliches About Only Being As Old As You Feel Are Starting To Have Scientific Backing

Deepak Chopra, Grow Younger, Live Longer: 10 Steps to Reverse Aging

Stuart Wolpert, UCLA: Researcher Explains The Psychology Of Successful Aging

Paramahamsa Yogananda, Journey to Self Realization

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Give us your feedback; please leave a comment below. I read all comments and will do what I can to give you more of what you enjoy.

 

 

 


Could you spare 3 weeks–just 21 days–to refrain
from negative self-judgment and criticism?

Free challenge:

Thank you!

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Detox your mind of negative thoughts and beliefs.

Get closer to your goals and heart's desires.

Free 5-Part Email Series

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free meditation


 

 

In this FREE Meditation, I share my approach

and answer some common questions

about the practice.

Thank you!

free challenge


 

Could you spare 3 weeks

just 21 days to refrain from 

negative self-judgment and criticism?

Thank you!

free meditation


 

Learn how to connect with your

inner goddess, your intuition,

who is always there to support you.

Thank you!

free email series


 

Coach yourself through change

and learn to think like a wise woman

in this FREE email series.

Thank you!

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