What your limiting beliefs cost you.

“You become what you believe.” –Oprah Winfrey This powerful statement has proven true in my life and in every life I’ve had the privilege of participating in. You probably have a sense about the limiting beliefs you’re holding. You also understand...read more
LIFE 058: The Science and Spirit of Aging in Reverse

LIFE 058: The Science and Spirit of Aging in Reverse

  Are you aging in reverse? Here’s how to. “. . . Our bodies don’t let us down as we get older, it’s our minds that accept the labels of aging. Freeing ourselves from that state of mind can turn back the clock.”–Ellen Langer, The Young Ones,...read more
LIFE 044: Chaos Precedes Transformation

LIFE 044: Chaos Precedes Transformation

chaos       Chaos Precedes Transformation Subscribe: Apple Podcasts | Android | RSS Listen on iTunes. Listen on Stitcher Stream by clicking here. Download an MP3 of the show by right-clicking here and choosing “save as”.         Description: Chaos...read more

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Detox your mind of negative thoughts and beliefs.

Get closer to your goals and heart's desires.

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Coach yourself through change

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