LIFE 058: The Science and Spirit of Aging in Reverse

LIFE 058: The Science and Spirit of Aging in Reverse

  Are you aging in reverse? Here’s how to. “. . . Our bodies don’t let us down as we get older, it’s our minds that accept the labels of aging. Freeing ourselves from that state of mind can turn back the clock.”–Ellen Langer, The Young Ones,...read more
LIFE Podcast 47: What are you doing it all for? (I’m back!)

LIFE Podcast 47: What are you doing it all for? (I’m back!)

Why do you do the things that you do? What motivates you? What gives your life meaning? What fears do you have that are holding you back? Are they stopping you from living the life you’ve always dreamed about? In this episode, I’ll help you discover your...read more
He asked to take me to Fiji and I freaked out. I was hiding.

He asked to take me to Fiji and I freaked out. I was hiding.

My birthday approaches.* Yesterday my husband (aka the sexy one) and I were having tea, and he said, “For your birthday, I’m taking you to Fiji. Let’s go right now.” Before I tell you how I reacted responded, let me give you some context. Life...read more

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