LIFE 061: Test Your Heart’s Desires & Take Care of You

LIFE 061: Test Your Heart’s Desires & Take Care of You

Are your desires from your heart or your ego? Find out now. Plus my summer self-care practices. We had an uploading error, click here to listen.    Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | RSSListen on iTunes.Listen on StitcherStream...read more
LIFE 058: The Science and Spirit of Aging in Reverse

LIFE 058: The Science and Spirit of Aging in Reverse

  Are you aging in reverse? Here’s how to. “. . . Our bodies don’t let us down as we get older, it’s our minds that accept the labels of aging. Freeing ourselves from that state of mind can turn back the clock.”–Ellen Langer, The Young Ones,...read more

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