LIFE 061: Test Your Heart’s Desires & Take Care of You

LIFE 061: Test Your Heart’s Desires & Take Care of You

Are your desires from your heart or your ego? Find out now. Plus my summer self-care practices. We had an uploading error, click here to listen.    Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | RSSListen on iTunes.Listen on StitcherStream...read more
LIFE 058: The Science and Spirit of Aging in Reverse

LIFE 058: The Science and Spirit of Aging in Reverse

  Are you aging in reverse? Here’s how to. “. . . Our bodies don’t let us down as we get older, it’s our minds that accept the labels of aging. Freeing ourselves from that state of mind can turn back the clock.”–Ellen Langer, The Young Ones,...read more
How gritty are you? Your future depends on it.

How gritty are you? Your future depends on it.

How Gritty Are You? Angela Duckworth, the author of the book, “Grit: The Power of Passion and Perseverance,” has compiled a body of evidence supporting the conclusion that it is not our gifts and talents alone (or even in large part) that create success....read more
LIFE Podcast 51: You Become What You Believe

LIFE Podcast 51: You Become What You Believe

Do you allow negative thoughts and emotions to control your life? Limiting beliefs create insecurities, doubt, and fear within. Since childhood, they’ve been taught to us and repeatedly reinforced. Fortunately, you have the power to change what you believe, and...read more

free email series


Detox your mind of negative thoughts and beliefs.

Make space for your goals and heart's desires.

Free 5-Part Email Series

Thank you!

 In this FREE Meditation, I share my approach

and answer some common questions

about the practice.

Thank you!

 free challenge


 

Could you spare 3 weeks

just 21 days to refrain from 

negative self-judgment and criticism?

Thank you!

 

CONNECT WITH YOUR INNER GODDESS MEDITATION

Need an answer? Connect with your intuition by listening to the Embrace Your Inner Goddess Guided Visualization (Hay House) (24:29). 

Thank you!

WISE WOMAN SERIES


 Five keys to mastering yourself

and freeing your inner wise woman

in this FREE email series.

Thank you!

Pin It on Pinterest