LIFE 52: What Self-Love Really Looks Like

LIFE 52: What Self-Love Really Looks Like

Everyone is talking about self-love, but what is it? Is it indulging your desires? Withdrawing from uncomfortable situations? Standing up for what you believe in? Or is it just making yourself feel pretty? In this episode, Cynthia will give you her top ten self-love...read more
LIFE 51: You Become What You Believe

LIFE 51: You Become What You Believe

Do you allow negative thoughts and emotions to control your life? Limiting beliefs create insecurities, doubt, and fear within. Since childhood, they’ve been taught to us and repeatedly reinforced. Fortunately, you have the power to change what you believe, and...read more
LIFE 47: What are you doing it all for? (I’m back!)

LIFE 47: What are you doing it all for? (I’m back!)

Why do you do the things that you do? What motivates you? What gives your life meaning? What fears do you have that are holding you back? Are they stopping you from living the life you’ve always dreamed about? In this episode, I’ll help you discover your...read more

21 Day Fast


Could you spare 3 weeks--just 21 days--to refrain
from negative self-judgment and criticism?

Take the challenge:

Thank you!

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