Do you say yes when you really want to say no? Do you say yes even if it may cause you upset, discomfort, or financial or emotional harm? If so, you’re among a vast group of women who want to please others and struggle with setting or upholding healthy...read more
I know what happens when I neglect self-care and how easy it is to slip up during the holidays. I’ve done it many times and witnessed others do it countless times, too. So, today I’m opening my private journal to share the 10 tips I flawlessly follow return to—to take...read more
Life 95: Anti-Racism and Spiritual Expansion with Dr. Darnise Martin https://traffic.libsyn.com/secure/cynthiaoccelli/LIFE_095__Anti-racism_and_Spiritual_Expansion_with_Dr._Darnise_Martin.mp3Subscribe: Apple Podcasts | Android | RSS Listen on iTunes.Listen on...read more
LIFE 92: Learning to Talk About Racism https://traffic.libsyn.com/secure/cynthiaoccelli/01_LIFE_092__Learning_to_Talk_About_Racism.mp3Subscribe: Apple Podcasts | Android | RSS Listen on iTunes.Listen on StitcherStream by clicking here.Download an MP3 of the show by...read more
LIFE 91: Chaos, Crisis, and A New Normal Subscribe: Apple Podcasts | Android | RSS Listen on iTunes.Listen on StitcherStream by clicking here.Download an MP3 of the show by right-clicking here and choosing “save as.” Description A tough time and a tough week for sure....read more
LIFE 90: Bringing Happy Back https://traffic.libsyn.com/secure/cynthiaoccelli/LIFE_090__Bringing_Happy_Back.mp3Subscribe: Apple Podcasts | Android | RSS Listen on iTunes.Listen on StitcherStream by clicking here.Download an MP3 of the show by right-clicking here and...read more
