Most of us know what it feels like to face what seems like impossible problems. Once your mind agrees that the problem is, in fact, impossible to solve, it stops trying to solve it and becomes focused on all the negative outcomes and results. From there you slip into...read more
Most spiritual and religious people agree that God is within us. “Neither shall they say, Lo here! or, lo there! for, behold, the kingdom of God is within you.”~Luke 17:21 “If you search for God within you, with all earnestness, you will surely be...read more
Clear your mind and connect with your wisest self. Listen: Subscribe: Apple Podcasts | Android | RSS Listen on iTunes. Listen on Stitcher Stream by clicking here. Download an MP3 of the show by right-clicking here and choosing “save as”. Description: You...read more
There is no gold medal for doing everything yourself. It doesn’t make you a better, stronger, or more deserving woman. Give yourself permission to be vulnerable and to ask for help. Graciously accept it, and feel good about it. You’ll have opportunities to...read more
Years ago, my (then) husband suffered a devastating aneurysm. He was young, healthy and vibrant; I loved him tremendously. One afternoon, we were pursuing our dreams and celebrating our five-year-old daughter, the next I was standing in intensive care, praying...read more
Introduction to Meditation On this track, I will introduce you to my approach to meditation and answer a few common questions about the practice. (4:59) Get Access for Free Introduction to Meditation On this track, I will introduce you to my approach to meditation and...read more
Could you spare 3 weeks–just 21 days–to refrain from negative self-judgment and criticism?