Beautiful Life, Beliefs, Change, Choice, Courage, Emotion, Empowerment, Fear, Featured Podcasts, Happiness, Inner Challenges, Inspiration, Life, Manifesting Dreams, Optimism, Podcast, Self Love, Self-Care, Self-worth, Show Notes, Success, The Beautiful Life School, Well-being, Womanhood |
Do you allow negative thoughts and emotions to control your life? Limiting beliefs create insecurities, doubt, and fear within. Since childhood, they’ve been taught to us and repeatedly reinforced. Fortunately, you have the power to change what you believe, and...read more
Beautiful Life, Emotion, Fear, Letting Go |
An angel disguised as a childcare center worker taught me how to meditate when I was five-years-old. She gave me access to an invulnerable source of power and a place of refuge that has sustained me through the darkest times. She also taught me to get quiet and ask...read more
Beliefs, Boundaries, Choice, Emotion, Empowerment, Forgiveness, Happiness, Letting Go, Optimism, Perseverance, Self Love, Self-Care |
As a child, I was taught that when someone affronts you, you should turn your other cheek to them. The implication was that you should not react, not respond, be faithful and forgiving and let them strike your other cheek. As I’ve walked the journey of my life...read more
Breath, Emotion, Fear, Health, Life, Mind Over Matter, Perseverance, Self Love, Self-Care, Well-being |
Do you know how to breathe? Of course you do. But, do you know how to dissolve stress and create emotional and physical well being with your breath? Proper breathing stimulates your parasympathetic nervous system. This system controls the rest and relaxation response...read more
Breath, Choice, Detachment, Emotion, Empowerment, Intuition, Manifesting Dreams, Mind Over Matter, Money, Problem Solving, Prosperity, Self-worth, Success |
How do you handle decision making? Do you make a hurried or snap choice? Or do you get caught up in an endless weighing of the outcomes? Is your normal approach somewhere in between? Last year, I made a ton of big decisions. I negotiated the largest transaction...read more
Beliefs, Detox the Mind, Emotion, Gratitude, Happiness, Intuition, Podcast, Problem Solving, Resurrecting Venus, Self Love, Show Notes, Success |
Clear your mind and connect with your wisest self. Listen: Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | RSS Listen on iTunes. Listen on Stitcher Stream by clicking here. Download an MP3 of the show by right-clicking here and...read more
