Embracing Liberation: Unveiling the Profound Benefits of Letting Go I used to believe that letting go was just a way to hide, dismiss, or suppress something undesirable. I wouldn’t consider it until after sometimes years of long effort and disappointment. Then, I’d...read more
The Power of Letting Go: A Path to Healing and Empowerment As we embark on a journey through life, we accumulate experiences, emotions, and beliefs that shape who we are and how we navigate the world. But what if some of these things no longer serve us? What if they...read more
5 Tips to Nurture Your Second Spring What is Second Spring? Second Spring is a transformative moment in your life when you make the bold decision to reclaim your deepest desires. It begins the very second you choose to put yourself first—maybe for the first time ever,...read more
Second Spring. Let’s Go! For fifteen years, I’ve focused on coaching and sharing empowering wisdom. I’ve intentionally kept my life and personal goals largely out of my communication. It’s spared me the plethora of feedback (love letters and...read more
How to Help Yourself and the World Through Loss and Grief CLICK HERE TO LISTEN TO THE PODCAST FOR THIS ARTICLE Stress. Loss. Sadness. Anger. Fear. Nearly all of my conversations involve one or all of these feelings right now. The world is in turmoil, and many...read more
Letting Go and Trusting Life I attract clients who are ultra-capable, resilient, and willing to give their all to overcome challenges. It’s often unsettling for them when they encounter situations that require surrender, trust, and letting go. I’m no...read more