Beliefs, Happiness, Inspiration, Letting Go, REFRAME, Relationships, RESTORE, Success, Womanhood
How to handle difficult holiday relationships Holiday parties, get-togethers, and family events are often brimming with well-meaning, sometimes inebriated, people who want to help you. They say things like: Are you married yet? When are you going to have children?...read more 
REFRAME, 2023 Featured, Choice, Empowerment, foundations, foundations IV, Inspiration
“Every adversity, every failure, every heartachecarries with it the seed of an equal or greater benefit.” ~ Napoleon Hill Can you find the opportunity in adversity and failure? Perceived failure, challenging situations, difficult relationships, and adverse...read more 
REFRAME, 2023 Featured, Beliefs
People interpret life’s difficult events in much the same way. A friend gets fired, a marriage falls apart, an opportunity falls through, and we feel sympathetic. When these events happen in our own lives, we often follow our conditioned reactions and view the...read moreBeautiful Life, Change, Choice, Courage, Daily Rituals, Detox the Mind, Emotion, Empowerment, Faith, Goals, Hope, Inner Challenges, Inspiration, Life, Manifesting Dreams, Mind Over Matter, Perseverance, REFRAME, Self Love, Self-Care
“You become what you believe.” –Oprah Winfrey This powerful statement has proven true in my life and in every life I’ve had the privilege of participating in. You probably have a sense about the limiting beliefs you’re holding. You also understand...read moreLetting Go, Life, Motivation, Perseverance, Problem Solving, RECREATE, REFRAME, RESTORE
Sarah, my client, has struggled with a challenge that seems to go on and on and on. She’s done all of the work and has taken all of the approaches that people take to shift the situation. She’s clear on her vision. She meditates. She makes daily and consistent action,...read more 
Beautiful Life, BLS, Featured Podcasts, Gratitude, Podcast, REFRAME, Show Notes, Well-being
A fierce gratitude practice changes everything for the better. Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | RSS Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | RSSListen on iTunes.Listen on StitcherStream by...read more
