Choice, Empowerment, Gratitude, RECREATE, REFRAME, RESTORE
There are crowds of people imprisoned within the walls of unhealthy competition, criticism, self-doubt and insecurity, waiting for some illustrious person, authority, or event to choose them. For some, a love interest holds the jailhouse key. For others it’s a...read more 
Choice, Empowerment, foundations, foundations IV, Inspiration, REFRAME
“Every adversity, every failure, every heartachecarries with it the seed of an equal or greater benefit.” ~ Napoleon Hill Can you find the opportunity in adversity and failure? Perceived failure, challenging situations, difficult relationships, and adverse...read more 
Change, Fear, Grief, Hope, Letting Go, Life, Mind Over Matter, REFRAME, Self Love, Self-Care
This post was written in 2018. As challenges continue, I hope to help you get centered and thrive. I live in Los Angeles and this week has been painful for our city. Uncontrollable wildfires have burned homes and communities. People, pets, and wild animals are in need...read more 
Change, Daily Rituals, Featured Videos, foundations, foundations IV, Letting Go, Manifesting Dreams, REFRAME
Let Go Who do you think you are? Do you think you are your past, your work, your achievements, or the things people have told you that you are? Are you your gender, your name, your address? No. You are so much more, but it’s nearly impossible to discover your...read more 
Beautiful Life, Beliefs, Happiness, Hope, REFRAME, Self Love |
5 Ways to Sabotage Yourself today. This morning, I woke up to a gorgeous day. I am healthy and so are the people I love. I am loved by many and in all the ways I enjoy (romantically, motherly, sister-like). My dogs, Chaya, Teddy, and Basty, are overjoyed simply...read more
