Beautiful Life, BLS, Featured Podcasts, Gratitude, Podcast, REFRAME, Show Notes, Well-being
A fierce gratitude practice changes everything for the better. Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | RSS Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | RSSListen on iTunes.Listen on StitcherStream by...read more 
Abundance, Beliefs, Change, Courage, Detachment, Fear, Featured Podcasts, Happiness, Letting Go, Podcast, REFRAME, Relationships, Show Notes, Well-being
Don’t fight your own growth or wait for things to fall apart. Let go. Learning to let go (of things, people, dreams, or the past) can be difficult, but it’s a vital act. In this show, I share what I’ve had to release to move forward and the tools that brought me...read moreChoice, Empowerment, Gratitude, RECREATE, REFRAME, RESTORE
There are crowds of people imprisoned within the walls of unhealthy competition, criticism, self-doubt and insecurity, waiting for some illustrious person, authority, or event to choose them. For some, a love interest holds the jailhouse key. For others it’s a...read more 
Choice, Empowerment, foundations, foundations IV, Inspiration, REFRAME
“Every adversity, every failure, every heartachecarries with it the seed of an equal or greater benefit.” ~ Napoleon Hill Can you find the opportunity in adversity and failure? Perceived failure, challenging situations, difficult relationships, and adverse...read more 
Change, Fear, Grief, Hope, Letting Go, Life, Mind Over Matter, REFRAME, Self Love, Self-Care
This post was written in 2018. As challenges continue, I hope to help you get centered and thrive. I live in Los Angeles and this week has been painful for our city. Uncontrollable wildfires have burned homes and communities. People, pets, and wild animals are in need...read more
