Cynthia Occelli

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problem solving Archives - Cynthia Occelli

You: Stable and Strong

January 17, 2018

You: Stable and Strong

“They are tossed to drunken heights, only to be brought down into a
sludge of headachy despair; their arrogance gives way to humiliation
at the next curve of the switchback.” —Patrick White

 

It is easy to lose sight of yourself as the most powerful person in your life. Reinforced by the masses and the media, it’s common to forget your power to influence your life…

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8 Keys to Excellent Self-Care During the Holidays (and all year)

December 18, 2017

Holiday-Stress

 

I know what happens when I neglect self-care and I know how easy it is to slip up during the holidays. I’ve done it many times and witnessed others do it countless times, too.

So today I’m opening my private journal to share the 8 keys I flawlessly follow return to—to take extraordinary care of me. Make them yours.

1. Morning Moments

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Dreaming BIG in 2016

December 30, 2015

 

I love this moment. Suspended between the old and the new, the energy of the coming new year urges us forward while the last wisps of all things released fall away. 

This is the fertile ground—a place to plant the seeds of your deepest desires. Take as much time as you need to clearly design the person and life you intend to experience in 2016.

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10 Tips for Taking Care of Yourself During the Holidays (and always)

December 23, 2015

Holiday-Stress

 

I know what happens when I neglect self-care and I know how easy it is to slip up during the holidays. I’ve done it many times and witnessed others do it countless times, too.

So today I’m opening my private journal to share the 10 tips I flawlessly follow return to—to take extraordinary care of me. Make them yours.

1. Morning Moments

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LIFE 002: 10 things I wish someone had told me about life

June 4, 2015

 

It’s never too late to learn and benefit from these game-changing insights about self-esteem, confidence, money, relationships, and more.Listen:

Listen on iTunes.
Listen on Stitcher.

Stream by clicking here.
Download an MP3 of the show by right-clicking here and choosing “save as”.

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What’s creating your reality?

May 12, 2015

You—or rather your thoughts—create your reality. I’m not speaking in the “woo woo” way. Things happen (life events, experiences, etc.). They have no inherent nature, meaning they’re not inherently good, bad, scary, worrisome, or wonderful. Different people interpret the same events differently. Their predominant thought patterns and beliefs dictate the nature of their perceptions.

For example, a circus clown walks down the street with 20 bundles of cotton candy. Happiness, irritation, fear, desire, temptation, and laughter are each as likely to be directed at her. The…

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10 Things I Wish Someone Would Have Told Me About Life

January 19, 2015

 

10 Things I Wish Someone Would Have Told Me About Life:

1) Gossipers gossip. Gossiping—speaking negatively about others who aren’t present—is a vile habit. It’s driven by insecurity, and anyone who gossips to you about others is also (or will soon be) gossiping about you. When you feel the urge to gossip it’s a signal that you need to invest in your self-esteem.

2) Self-esteem comes from making good choices, setting goals that you find…

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