Cynthia Occelli

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inspiration Archives - Cynthia Occelli

8 Keys to Excellent Self-Care During the Holidays (and all year)

December 18, 2017

Holiday-Stress

 

I know what happens when I neglect self-care and I know how easy it is to slip up during the holidays. I’ve done it many times and witnessed others do it countless times, too.

So today I’m opening my private journal to share the 8 keys I flawlessly follow return to—to take extraordinary care of me. Make them yours.

1. Morning Moments

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The Immense Power of Letting Go

December 12, 2017

The Power of Letting Go

What if you could free yourself from negative feelings, hindering beliefs, attachments to outcomes, and fear of the unknown? Learn to surrender what doesn’t serve you and to open a channel for positive solutions. Letting go is the personal secret to surviving the greatest challenges. Learn what letting go means in a variety of common life situations as well as in your most private moments. 

 

 

 

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Left my outgrown life and started a new one. Here’s what happened.

December 3, 2017

 

TRADING SHOULDS FOR WANTS 

This is my THIRD return from an inner retreat in three years. First, it was mom’s illness. Then, her passing. Then, I jumped fully into the fire of remaking my life.

I grieved, took a break from my work, fell out of love, sold my home, fell in love, and set out on a traveling adventure with my new man (not in that order and with a…

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LIFE 46: How to Coach Yourself Through Change

June 30, 2017

 

HOW TO COACH YOURSELF THROUGH CHANGE

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LIFE 45: How to Eliminate Limiting Beliefs

June 22, 2017


Eliminate Limiting Beliefs and Create Empowered Ones

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LIFE 044: Chaos Precedes Transformation

June 14, 2017

chaos 

    

Chaos Precedes Transformation

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LIFE 43: Why Your Success Strategies Don’t Stick

June 6, 2017



Top Three Reasons Your Success Strategies Don’t Stick

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LIFE 42: 5 Steps to Become Your Best Self

June 1, 2017



FIVE STEPS TO BECOME YOUR BEST SELF

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LIFE 41: When past grief, failure or loss sweeps you off your feet, GET UP.

May 22, 2017



WHEN PAST GRIEF, FAILURE, OR LOSS SWEEPS YOU OFF OF YOUR FEET, HERE’S HOW TO GET BACK UP.

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