Do you worry about things that aren’t happening? Does it make you feel like something bad won’t happen if you worry about it?

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DESCRIPTION:

Worrying is a habit–a powerful, negative, bad habit. It’s bad for your mind and your body. It weakens your productivity and your ability to solve problems. Worst of all it robs you of present peace and doesn’t stop or change anything you spend it on.

Here’s how to turn worry on its head.

This show is less than 10 minutes.

Ten minutes to a life change. Listen now!

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Could you spare 3 weeks–just 21 days–to refrain
from negative self-judgment and criticism?

Free challenge:

Thank you!

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