Welcome to Second Spring with Cynthia Occelli

For too long, we’ve been told that midlife is a slow fade, a time to shrink, settle, and step aside. That’s NONSENSE. Midlife isn’t an ending; it’s a powerful new beginning. This is our Second Spring, a season of reinvention, expansion, and limitless possibility.

Each episode is a mix of deep wisdom, practical strategies, and powerful mindset shifts designed to help you break free from fear, self-doubt, and the weight of others’ expectations. We’ll explore topics like radical self-acceptance, rewriting limiting beliefs, embracing our feminine energy, and designing a life that reflects who we truly are.

I don’t just talk about these things—I’ve lived them. As a former teen dropout mom who built a wildly successful life from nothing, I know firsthand what it means to rise, transform, and step fully into my power. I’ve spent over 15 years coaching women, speaking, writing, and mentoring—helping thousands reclaim their confidence, courage, and dreams. I understand the struggles of reinvention, the fears that come with stepping into the unknown, and the deep desire to live fully, unapologetically.

If you’re a woman in midlife ready to:
✨ Break free from outdated narratives about aging
✨ Reconnect with your dreams and purpose
✨ Build unstoppable confidence and self-worth
✨ Embrace your feminine power and live on your terms
✨ Step into the most vibrant, fulfilling years of your life

Second Spring was made for you.

Join me each week as we dive into the conversations that matter. Let’s rise together, rewrite the rules, and make the rest of our lives the best of our lives.

Listen now, and let’s begin your Second Spring! 🎧✨

The podcast where we shatter outdated myths about aging, reclaim our feminine power, and create the bold, beautiful lives we were meant to live.

Here’s a glimpse at some of our recent episodes:

🎙 How to Stop Caring What Others Think and Live Your Life – Too many of us shape our lives around the opinions of others, leaving us drained, resentful, and disconnected from our true selves. In this episode, I uncover where this need for approval comes from, share real-life stories of women who broke free, and give you practical steps to start living for you.

🎙 Reclaiming Your Power: The Truth About Aging and Confidence – Society tells us that midlife is a decline, but the truth? It’s a rebirth. In this powerful episode, I challenge the myths about aging, show you how to reconnect with your confidence, and reveal why now is the perfect time to chase your biggest dreams.

🎙 Letting Go of the Past and Stepping Into Your Second Spring – The past can be a heavy weight, but you do not have to carry it forever. I share my personal journey of releasing what no longer serves me and offer mindset shifts and exercises to help you do the same.

🎙 Embracing Feminine Energy in Hard Times – When life gets tough, many of us slip into survival mode—pushing, striving, and forcing our way forward. But there’s a better way. In this episode, I guide you through how to tap into your feminine energy to find strength, resilience, and peace, even in the hardest seasons of life.