Restore

Restore:

Heal your self-image. Strengthen and fortify your self-worth to move confidently on with your life.

Happy – 5 Things You Need to Know

Happy – 5 Things You Need to Know

READY TO GET HAPPY? I had the tremendous good fortune to stumble across the work of Sonja Lyubomirsky, the genius extraordinaire, who did us all a huge favor when she took up the...

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You: Stable and Strong

You: Stable and Strong

"They are tossed to drunken heights, only to be brought down into a sludge of headachy despair; their arrogance gives way to humiliation at the next curve of the switchback."...

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LIFE 40: Self-Worth Start Here

LIFE 40: Self-Worth Start Here

  SELF-WORTH START HERE Listen on iTunes. Listen on Stitcher Stream by clicking here. Download an MP3 of the show by right-clicking here and choosing “save as.”...

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Free Guidance and Resources

Free Guidance and Resources

Introduction to Meditation On this track, I will introduce you to my approach to meditation and answer a few common questions about the practice. (4:59)Introduction to Meditation...

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LIFE PODCAST 056: MAKING PEACE WITH YOUR INNER-CRITIC

If you talked to others the way you talk to yourself…[READ MORE]

Getting Grounded: Lessons from the Root Chakra

How do you handle the ups and downs of life? Here’s a simple way…[READ MORE]

Happy – 5 THINGS YOU NEED TO KNOW

Ready to get happy? I had tremendous good fortune…[READ MORE]

LIFE 040: SELF-WORTH START HERE

You have dreams, desires, needs, and challenges that you’re ready…[READ MORE]

You: Stable and strong

It is easy to lose sight of yourself as the most powerful person in your life. Reinforced by the masses[READ MORE]

free email series


Detox your mind of negative thoughts and beliefs.

Make space for your goals and heart's desires.

Free 5-Part Email Series

Thank you!

free meditation


 In this FREE Meditation, I share my approach

and answer some common questions

about the practice.

Thank you!

 free challenge


 

Could you spare 3 weeks

just 21 days to refrain from 

negative self-judgment and criticism?

Thank you!

free meditation


 

Learn how to connect with your

inner goddess, your intuition,

who is always there to support you.

Thank you!

WISE WOMAN SERIES


 Five keys to mastering yourself

and freeing your inner wise woman

in this FREE email series.

Thank you!

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