Meditations & Visualizations

Introduction to Meditation
On this track, I will introduce you to my approach to meditation and answer a few common questions about the practice. (4:59)

Introduction to Meditation
On this track, I will introduce you to my approach to meditation and answer a few common questions about the practice. (4:59)

Connect with Your Inner Goddess Meditation
Need an answer? Connect with your intuition by listening to the Connect with Your Inner Goddess Guided Meditation (Hay House) (24:29).
Included with the Revealing Your Truth, Passion, & Purpose Course.

Connect with Your Inner Goddess Meditation
Need an answer? Connect with your intuition by listening to the Connect with Your Inner Goddess Guided Meditation (Hay House) (24:29).
Included with the Revealing Your Truth, Passion, & Purpose Course.

Meditation for beginners
With daily practice, this meditation will help you to strengthen your connection to your true self and the present moment more fully. (15:51)

Meditation for Beginners
With daily practice, this meditation will help you to strengthen your connection to your true self and the present moment more fully. (15:51)

5-Minute Grounding Visualization
This visualization is designed to ground you into the solid safety and security of the earth, balance your emotions, awaken your power, and purify your energy of all that isn’t yours or doesn’t serve your highest good (4:52).
Included with the Clothing an Empress Course.

5-Minute Grounding Visualization
This visualization is designed to ground you into the solid safety and security of the earth, balance your emotions, awaken your power, and purify your energy of all that isn’t yours or doesn’t serve your highest good (4:52).
Included with the Clothing an Empress Course.

Self Acceptance Visualization
The goal of this visualization is to help you let go of negative self-judgment and criticism and to cultivate feelings of compassion, kindness, understanding and acceptance towards yourself, and to fully integrate all of the “you’s” that have and will appear in your life (28:22).
Included with the Clothing an Empress Course.

Self Acceptance Visualization
The goal of this visualization is to help you let go of negative self-judgment and criticism and to cultivate feelings of compassion, kindness, understanding and acceptance towards yourself, and to fully integrate all of the “you’s” that have and will appear in your life (28:22).
Included with the Clothing an Empress Course.

Catching Your Life Vision Visualization
In this track, you’ll tap into the vision for your most beautiful life. We’ll look deep within for a vision that spills into your whole life, personally, physically and professionally (21:20).
Included with the Clothing an Empress Course.

Catching Your Life Vision Visualization
In this track, you’ll tap into the vision for your most beautiful life. We’ll look deep within for a vision that spills into your whole life, personally, physically and professionally (21:20).
Included with the Clothing an Empress Course.

Meditation for Self-Worth
Feeling scattered or insecure? Get centered and stand in your power by following the Meditation for Self-Worth. (16:15)

Meditation for Self-Worth
Feeling scattered or insecure? Get centered and stand in your power by following the Meditation for Self-Worth. (16:15)

Meditation for Prosperity
Need more money? Open up to abundance and all that life is willing to give you with the Meditation for Prosperity. (16:52)

Meditation for Prosperity
Need more money? Open up to abundance and all that life is willing to give you with the Meditation for Prosperity. (16:52)

Journey to Your Future Visualization
In this visualization, you’ll get to meet your future self and gain insights on how to create the reality that you desire. (12:08)

Journey to Your Future Visualization
In this visualization,you’ll get to meet your future self and gain insights on how to create the reality that you desire (12:08).

Embracing Your Feminine Spirit Meditation
In this meditation, you’ll travel the path to your feminine center which is the hotline to your higher self. All that you need to know can be discovered here (14:51).

Embracing Your Feminine Spirit Meditation
In this meditation, you’ll travel the path to your feminine center which is the hotline to your higher self. All that you need to know can be discovered here (14:51).

Meditation for Letting Go
What if you could free yourself from negative feelings, hindering beliefs, attachments to outcomes, and fear of the unknown? Learn to surrender what doesn’t serve you and to open a channel for positive solutions. (11:11)

Meditation for Letting Go
What if you could free yourself from negative feelings, hindering beliefs, attachments to outcomes, and fear of the unknown? Learn to surrender what doesn’t serve you and to open a channel for positive solutions. (11:11)

All 11 Meditations & Visualizations
Let this bundle of 11 meditations and visualizations be your guide if you’re ready to transform your beliefs and create lasting abundance. (Over 2 hours of audio content.)

All 11 Meditations & Visualizations
Let this bundle of 11 meditations and visualizations be your guide if you’re ready to transform your beliefs and create lasting abundance. (Over 2 hours of audio content.)