The holiday season is upon us. It seems to happen earlier each year.

While it’s a time intended to be joyous and bright, it’s often chaotic, draining, stressful and emotional.

I’ve got your back. Yesterday, we recorded a show with no guests.

It’s just me sitting beside you and coaching you through.

This season, before you have a chance to get depressed or depleted, I’ve got a mindset and habit makeover to help you:

-stop comparing yourself to others

-put an end to holiday weight woes

-say  no  so you can say  yes  to you

-find and use the gift within jealousy


-love the woman in the mirror

Let’s make this season one that renews and restores you.

Click here to listen now.




Could you spare 3 weeks–just 21 days–to refrain
from negative self-judgment and criticism?

Free challenge:

Thank you!

free email series

Detox your mind of negative thoughts and beliefs.

Make space for your goals and heart's desires.

Free 5-Part Email Series

Thank you!

free meditation

 In this FREE Meditation, I share my approach

and answer some common questions

about the practice.

Thank you!

 free challenge


Could you spare 3 weeks

just 21 days to refrain from 

negative self-judgment and criticism?

Thank you!

free meditation


Learn how to connect with your

inner goddess, your intuition,

who is always there to support you.

Thank you!


 Five keys to mastering yourself

and freeing your inner wise woman

in this FREE email series.

Thank you!

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