LIFE by Cynthia Occelli: Bringing dreams to life, one woman at a time. https://www.cynthiaoccelli.com LIFE by Cynthia Occelli Fri, 23 Jul 2021 05:55:19 +0000 en-US hourly 1 https://wordpress.org/?v=5.8.1 https://www.cynthiaoccelli.com/wp-content/uploads/2018/02/cropped-Cynthia-Occelli-Blush-Logo-32x32.png LIFE by Cynthia Occelli: Bringing dreams to life, one woman at a time. https://www.cynthiaoccelli.com 32 32 The Life by Cynthia Occelli Show is a weekly podcast designed to provide supportive guidance, thought provoking ideas, and real solutions to the challenges women commonly encounter. Whether you're falling in love, starting a business, raising children on your own, or starting over after divorce, there's something here for you. Your host Cynthia Occelli, once a 9th-grade dropout and welfare mom, has a passion for helping women triumph over obstacles, think independently, and realize their greatness. Cynthia is an entrepreneur and has a law degree. She's also the author of Resurrecting Venus (Hay House/AMI 2012), and the founder of the Beautiful Life School. Grab a comfy seat, or get out into nature, and let Cynthia support and inspire you to reach for your biggest goals, dreams, and successes—and bring them to life.<br /> LIFE by Cynthia Occelli: Bringing dreams to life, one woman at a time. clean episodic LIFE by Cynthia Occelli: Bringing dreams to life, one woman at a time. cynthia@finehomesla.com cynthia@finehomesla.com (LIFE by Cynthia Occelli: Bringing dreams to life, one woman at a time.) Own your worth, embrace your purpose, and create a life you love. LIFE by Cynthia Occelli: Bringing dreams to life, one woman at a time. https://www.cynthiaoccelli.com/wp-content/uploads/powerpress/LIFE-by-Cynthia-Occelli-Cover-174.jpg https://www.cynthiaoccelli.com TV-PG Los Angeles Los Angeles Weekly LIFE 096: Re-entering the Arena After Your Life Blows Up https://www.cynthiaoccelli.com/life-096-re-entering-the-arena-after-your-life-blows-up-with-cylvia-hayes/?utm_source=rss&utm_medium=rss&utm_campaign=life-096-re-entering-the-arena-after-your-life-blows-up-with-cylvia-hayes Mon, 27 Jul 2020 14:51:21 +0000 https://www.cynthiaoccelli.com/?p=27877 https://www.cynthiaoccelli.com/life-096-re-entering-the-arena-after-your-life-blows-up-with-cylvia-hayes/#respond https://www.cynthiaoccelli.com/life-096-re-entering-the-arena-after-your-life-blows-up-with-cylvia-hayes/feed/ 0 <p>The post <a rel="nofollow" href="https://www.cynthiaoccelli.com/life-096-re-entering-the-arena-after-your-life-blows-up-with-cylvia-hayes/">LIFE 096: Re-entering the Arena After Your Life Blows Up</a> appeared first on <a rel="nofollow" href="https://www.cynthiaoccelli.com">Cynthia Occelli</a>.</p>
Life 96: Re-entring the Arena After Your Life Blows Up

Life 96: Re-entering the Arena After Your Life Blows Up with Cylvia Hayes

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Description

Speaker, author, and spiritual teacher, Cylvia Hayes returns to talk about how to re-enter the arena after your life blows up. Discover how forgiveness of others and of self is a foundation to reinventing yourself. Learn the power of reframing the story you’re telling.

Time Markers

– Where to start this time (2:33)

– Why is forgiveness even relevant? (9:58)

– A course in miracles (16:16)

– The more difficult of the two (19:10)

– How do you re-enter your own life? (28:10)

– Change your lens and reinvent (33:15)

– Why journaling could change your mind (35:48)

– The great unlearning (41:36)

– Love and patience (46:03)

LIFE 96: Re-entering the Arena After Your Life Blows Up

Life 96: Re-entering the Arena After Your Life Blows Up with Cylvia Hayes

Quotations

There has to be some use for this. There has to be some growth that comes from this.

What story gives you more power and momentum?

Links

When Life Blows Up

www.cylviahayes.net

Follow me on FacebookTwitter, and Instagram.

 

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LIFE by Cynthia Occelli: Bringing dreams to life, one woman at a time. 1 96 https://traffic.libsyn.com/secure/cynthiaoccelli/LIFE_096_Re-entering_the_Arena_After_Life_Blows_Up.mp3 clean 54:03
LIFE 095: Anti-Racism and Spiritual Expansion with Dr. Darnise Martin https://www.cynthiaoccelli.com/life-095-anti-racism-and-spiritual-expansion-with-dr-darnise-martin/?utm_source=rss&utm_medium=rss&utm_campaign=life-095-anti-racism-and-spiritual-expansion-with-dr-darnise-martin Wed, 01 Jul 2020 07:10:50 +0000 https://www.cynthiaoccelli.com/?p=27835 https://www.cynthiaoccelli.com/life-095-anti-racism-and-spiritual-expansion-with-dr-darnise-martin/#respond https://www.cynthiaoccelli.com/life-095-anti-racism-and-spiritual-expansion-with-dr-darnise-martin/feed/ 0 <p>The post <a rel="nofollow" href="https://www.cynthiaoccelli.com/life-095-anti-racism-and-spiritual-expansion-with-dr-darnise-martin/">LIFE 095: Anti-Racism and Spiritual Expansion with Dr. Darnise Martin</a> appeared first on <a rel="nofollow" href="https://www.cynthiaoccelli.com">Cynthia Occelli</a>.</p>
Life 95: Anti-Racism and Spiritual Expansion with Dr. Darnise Martin

Life 95: Anti-Racism and Spiritual Expansion with Dr. Darnise Martin

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Description

Expand your understanding of anti-racism and discover how it fits within our spiritual evolution. Professor, Author and Life Transformation Coach, and Hoodoo practitioner, Darnise C. Martin, PhD joins us to dispel the myths around our history, help you embrace the spiritual opportunity before us, and discover African spirituality. You’ll come away more educated and able to move forward in healing the American wound. www.drdarnise.com

Time Markers

– When something is pervasive it’s hard to see (3:16)

– But I don’t have privilege! (7:04)

– Pain is pushing the agenda (14:21)

– Dealing with the discomfort of “fragility” (17:13)

– The narrative of our heroic nation (27:40)

– Why aren’t we taught about Juneteenth?! (35:02)

– Here’s how to be a better ally (39:17)

– African Spirituality and Hoodoo (45:55)

Image may contain: Darnise Martin, text that says 'Online unity Radio Anti-racism and Spiritual Expansion with Dr. Darnise Martin'

Life 95: Anti-Racism and Spiritual Expansion with Dr. Darnise Martin

Quotations

Expanding our understanding of race requires our intentionality about moving forward…

–Dr. Darnise Martin

We as a human race are being propelled forward to get beyond some of these really ridiculous boundaries that we’ve set up between ourselves.

–Dr. Darnise Martin

Our guardian angels must be laughing at us. –Dr. Darnise Martin

Pain pushes until the vision pulls. –Michael Beckwith

We cannot this very fear-based, ego-managed stuff into our higher existence. –Dr. Darnise Martin

You don’t know because you don’t want to know.  –James Baldwin

hen Life Blows Up with Cylvia 

Links

Anti-racism Research and Resources

Train Yourself To See It – White Privilege Tim Wise

https://youtu.be/s5GDoUg4jOU

I Am Not Your Negro – Netflix

https://www.netflix.com/title/80144402

Follow me on FacebookTwitter, and Instagram.

 

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LIFE by Cynthia Occelli: Bringing dreams to life, one woman at a time. 1 95 https://traffic.libsyn.com/secure/cynthiaoccelli/LIFE_095__Anti-racism_and_Spiritual_Expansion_with_Dr._Darnise_Martin.mp3 clean 53:44
LIFE 094: When Life Blows Up with Cylvia Hayes https://www.cynthiaoccelli.com/life-094-when-life-blows-up-with-cylvia-hayes/?utm_source=rss&utm_medium=rss&utm_campaign=life-094-when-life-blows-up-with-cylvia-hayes Mon, 22 Jun 2020 01:50:18 +0000 https://www.cynthiaoccelli.com/?p=27810 https://www.cynthiaoccelli.com/life-094-when-life-blows-up-with-cylvia-hayes/#respond https://www.cynthiaoccelli.com/life-094-when-life-blows-up-with-cylvia-hayes/feed/ 0 <p>The post <a rel="nofollow" href="https://www.cynthiaoccelli.com/life-094-when-life-blows-up-with-cylvia-hayes/">LIFE 094: When Life Blows Up with Cylvia Hayes</a> appeared first on <a rel="nofollow" href="https://www.cynthiaoccelli.com">Cynthia Occelli</a>.</p>
Life 94: When Life Blows Up with Cylvia Hayes

 

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Description

Speaker, Author, and Spiritual Teacher, Cylvia Hayes joins Cynthia to talk about what to do when life blows up. Learn how to manage fear in crisis, find the power in surrender, harness forgiveness, release shame and guilt, and begin again in peace and with power.

Time Markers

– When Cylvia’s life blew up… (1:09)

– When others turn against you (6:16)

– The starting place: fear (9:31)

– EMDwhat?!(17:43)

– Don’t force it (27:38)

– Be willing (35:03)

– Type A meditation (43:23)

– Sticky folks (48:07)

Life 94: When Life Blows Up with Cylvia Hayes

LIFE 94: When Life Blows Up with Cylvia Haye

 

 

 

 

 

 

 

 

 

Links

https://www.cylviahayes.net

When Life Blows Up: A Guide to Peace, Power and Reinvention

Follow me on FacebookTwitter, and Instagram.

 

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LIFE by Cynthia Occelli: Bringing dreams to life, one woman at a time. 1 94 https://traffic.libsyn.com/secure/cynthiaoccelli/_LIFE_094__When_Life_Blows_Up_with_Cylvia_Hayes.mp3 clean 53:20
LIFE 093: The Creative Cycle with Amber Bonnici https://www.cynthiaoccelli.com/life-093-the-creative-cycle-amber-bonnici/?utm_source=rss&utm_medium=rss&utm_campaign=life-093-the-creative-cycle-amber-bonnici Tue, 16 Jun 2020 17:21:55 +0000 https://www.cynthiaoccelli.com/?p=27777 https://www.cynthiaoccelli.com/life-093-the-creative-cycle-amber-bonnici/#comments https://www.cynthiaoccelli.com/life-093-the-creative-cycle-amber-bonnici/feed/ 3 <p>The post <a rel="nofollow" href="https://www.cynthiaoccelli.com/life-093-the-creative-cycle-amber-bonnici/">LIFE 093: The Creative Cycle with Amber Bonnici</a> appeared first on <a rel="nofollow" href="https://www.cynthiaoccelli.com">Cynthia Occelli</a>.</p>
Life 93: The Creative Cycle with Amber Bonici

LIFE 93: The Creative Cycle with Amber Bonici

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Description

The challenges we’re dealing with now are marathons, not sprints. You must nurture your own sense of vitality and well-being because you can’t give from an empty cup. This week, Amber Kuileimailani Bonnici, the founder of Woman Unleashed, joins us to share her four-part process for restoration and reconnection to self and Spirit through creativity. Learn how to restore yourself, start the projects that matter to you, and finish them, all while filling yourself up.

Have a beautiful week.

Cynthia

P.S. Ready to go deeper? Click here to sign up for the Woman Unleashed free retreat. I am teaching about staying centered and connected to your inner sense of power, joy, and groundedness.

Time Markers

– A learning journey (1:30)

– Welcome Amber! (3:04)

– Creating connects you to Spirit (7:24)

– The beginning place (11:55)

– You’re everything! (17:51)

– Transmuting our pain (22:26)

– Creative Cycle (27:24)

– Making this accessible with our children present (33:32)

– Our container for creation (40:17)

– Co-creation (44:55)

– Persistence and completion (47:34)

LIFE 93: The Creative Cycle with Amber Bonici

Quotations

Doing things that make us feel beautiful is a simple and powerful act that changes our state. And it is very easy to overlook and very easy to deny yourself day after day.

Think about what we’re really saying when we say to ourselves, “I don’t have to feel pretty, beautiful, or feel happy because it’s just me.” That’s crazy. It’s just you? You’re everything!

― Cynthia Occelli

Accomplishing anything in your life that is outside of your comfort zone requires support.

Your creation isn’t just yours, it’s you and a contract with Spirit.

― Amber Bonnici

 

Links

Amber Bonnici’s Woman Unleashed Retreat

 

Follow me on FacebookTwitter, and Instagram.

 

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LIFE by Cynthia Occelli: Bringing dreams to life, one woman at a time. 1 93 https://traffic.libsyn.com/secure/cynthiaoccelli/LIFE_093__The_Creative_Cycle_with_Amber_Bonici.mp3 clean 53:25
LIFE 092: Learning to Talk About Racism https://www.cynthiaoccelli.com/life-092-learning-to-talk-about-racism/?utm_source=rss&utm_medium=rss&utm_campaign=life-092-learning-to-talk-about-racism Sat, 06 Jun 2020 16:33:43 +0000 https://www.cynthiaoccelli.com/?p=27747 https://www.cynthiaoccelli.com/life-092-learning-to-talk-about-racism/#respond https://www.cynthiaoccelli.com/life-092-learning-to-talk-about-racism/feed/ 0 <p>The post <a rel="nofollow" href="https://www.cynthiaoccelli.com/life-092-learning-to-talk-about-racism/">LIFE 092: Learning to Talk About Racism</a> appeared first on <a rel="nofollow" href="https://www.cynthiaoccelli.com">Cynthia Occelli</a>.</p>
Life 92: Learning to Talk About Racism

LIFE 92: Learning to Talk About Racism

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Description

Join Cynthia for a non-judgmental and open-hearted discussion about creating an anti-racist community.

Learn what the terms structural racism, systemic racism, white privilege, and white supremacy actually mean so that you can better understand and speak about the challenges facing our country. Compassionate hearts know how to respond when they understand the experiences of others.

Time Markers

– Some personal experiences (0:22)

– Navigating whiteness (11:52)

– Your Compassionate Heart (17:28)

– The idea of “race” (20:51)

– Our shared language (28:05)

– You can do something today (37:17)

– White supremacy as ever present (40:45)

– We HAVE to deal with this problem (50:07)

LIFE 92: Learning to Talk About Racis

Quotations

“…[White privilege is] also the power to weigh the need for protest or confrontation against the discomfort or inconvenience of speaking up. It’s getting to choose when and where you want to take a stand. It’s knowing that you and your humanity are safe.

And what a privilege that is.”

― Cory Collins

When we understand that many people suffer and pay with their lives at the hands of structural and systemic racism we then develop the ability to actually deal with the problem.

― Cynthia Occelli

The problem is so much more than a couple of bad cops, the problem is that we have people that have to plan for exit strategies and emergency measures to jog down the street.

― Cynthia Occelli

 

Links

7 Ways We Know Systemic Racism Is Real

What Is White Privilege Really?

How to be Less Stupid About Race – Crystal Marie Fleming

White Fragility: Why It’s So Hard for White People to Talk About Racism – Robin DiAngelo

Racial Equity Tools

Discover your bias and level of racism and many other socially harmful mindsets: 

Black Lives Matter

Follow me on FacebookTwitter, and Instagram.

 

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LIFE by Cynthia Occelli: Bringing dreams to life, one woman at a time. 1 92 https://traffic.libsyn.com/secure/cynthiaoccelli/01_LIFE_092__Learning_to_Talk_About_Racism.mp3 clean 55:49
LIFE 091: Chaos, Crisis, and a New Normal https://www.cynthiaoccelli.com/life-091-chaos-crisis-and-a-new-normal/?utm_source=rss&utm_medium=rss&utm_campaign=life-091-chaos-crisis-and-a-new-normal Mon, 01 Jun 2020 19:00:41 +0000 https://www.cynthiaoccelli.com/?p=27724 https://www.cynthiaoccelli.com/life-091-chaos-crisis-and-a-new-normal/#respond https://www.cynthiaoccelli.com/life-091-chaos-crisis-and-a-new-normal/feed/ 0 <p>The post <a rel="nofollow" href="https://www.cynthiaoccelli.com/life-091-chaos-crisis-and-a-new-normal/">LIFE 091: Chaos, Crisis, and a New Normal</a> appeared first on <a rel="nofollow" href="https://www.cynthiaoccelli.com">Cynthia Occelli</a>.</p>
LIFE 91: Chaos, Crisis, and a New Normal

LIFE 91: Chaos, Crisis, and A New Normal

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Description

A tough time and a tough week for sure.

Cynthia shares her take on the challenges permeating our country right now and then shares what you can do to break free from the tide of fear, oppression, and negativity.

It’s more important than ever that you stand up, claim your power, and focus on your best future self and reality.

Time Markers

– I need to share this with you (1:00)

– It permeates everything! (7:28)

– It’s about humans (10:44)

– You are not alone (15:38)

– Fight for your future (21:25)

– Call yourself to action (27:12)

– Who is she? (30:38)

– Opportunity in the crisis (35:10)

– Persevere and let go (39:59)

– Universal fundamentals (44:16)

LIFE 91: Chaos, Crisis, and A New Normal

Quotations

“Until one is committed, there is hesitancy, the chance to draw back. Concerning all acts of initiative (and creation), there is one elementary truth, the ignorance of which kills countless ideas and splendid plans: that the moment one definitely commits oneself, then Providence moves too. All sorts of things occur to help one that would never otherwise have occurred. A whole stream of events issues from the decision, raising in one’s favor all manner of unforeseen incidents and meetings and material assistance, which no man could have dreamed would have come his way. Whatever you can do, or dream you can do, begin it. Boldness has genius, power, and magic in it. Begin it now.”

― W.H. Murray

“For a seed to achieve its greatest expression, it must come completely undone. The shell cracks, its insides come out and everything changes. To someone who doesn’t understand growth, it would look like complete destruction.”

― Cynthia Occelli

Links

What is White Privilege Really?

The Journey from Abandonment to Healing: Revised and Updated Version (pp.  141 – 142)

Click here to access some Free Guidance and connect with your goddess, become a wise woman, or detox your mind.

Follow me on FacebookTwitter, and Instagram.

 

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LIFE by Cynthia Occelli: Bringing dreams to life, one woman at a time. 1 91 https://traffic.libsyn.com/secure/cynthiaoccelli/LIFE_091_Chaos_Crisis_and_a_New_Normal.mp3 clean 54:17
LIFE 087: What Matters Most Now https://www.cynthiaoccelli.com/life-087-what-matters-most-now/?utm_source=rss&utm_medium=rss&utm_campaign=life-087-what-matters-most-now Sun, 03 May 2020 02:07:35 +0000 https://www.cynthiaoccelli.com/?p=27445 https://www.cynthiaoccelli.com/life-087-what-matters-most-now/#respond https://www.cynthiaoccelli.com/life-087-what-matters-most-now/feed/ 0 <p>The post <a rel="nofollow" href="https://www.cynthiaoccelli.com/life-087-what-matters-most-now/">LIFE 087: What Matters Most Now</a> appeared first on <a rel="nofollow" href="https://www.cynthiaoccelli.com">Cynthia Occelli</a>.</p>

LIFE 87: What Matters NowLIFE 087: What Matters Now?

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Description

What’s keeping you up at night now?
Are your basic needs being met?
Get the answers to my “Life Since Covid-19 Survey”.
Learn what to do when you wake up at 3 am and start worrying.
Learn how to take authority over your mind and the meanings you’re giving the experiences of your life.

This and more at my new time, Fridays at 12:00 pm PT. Listen live or on replay

Time Markers

– How are we all doing through this? (2:29)

– Our answers through this experience (6:04)

– Reach out for the support you need (9:46)

– Are your needs met? (11:59)

– Asking for support is strength (18:23)

– Our self-worth is key (26:38)

– Stop the negative spiral (34:41)

– Let this be what it is (45:00)

Quotations

When you do not feel worthy, you will not ask for what you need.

You are the leader of your mind.

When you are asking yourself questions that feed a negative spiral, change your questions.

Everything in life is neutral. Things and events are given positive or negative meaning by us.

How could you reframe the challenges that you are encountering to fit into a structure of what you can control and then releasing what you cannot control.

Links

Please help me understand how the global pandemic is changing you. Survey: https://forms.gle/iidoEoSqhcafX2cM6

The How of Happiness

My COVID-19 Support Page

Anugama Soundtracks

 
Follow me on FacebookTwitter, and Instagram.

LIFE 087: What Matters Now?

 

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LIFE 086: Girl Talk https://www.cynthiaoccelli.com/life-086-girl-talk/?utm_source=rss&utm_medium=rss&utm_campaign=life-086-girl-talk Wed, 29 Apr 2020 21:24:36 +0000 https://www.cynthiaoccelli.com/?p=27417 https://www.cynthiaoccelli.com/life-086-girl-talk/#respond https://www.cynthiaoccelli.com/life-086-girl-talk/feed/ 0 <p>The post <a rel="nofollow" href="https://www.cynthiaoccelli.com/life-086-girl-talk/">LIFE 086: Girl Talk</a> appeared first on <a rel="nofollow" href="https://www.cynthiaoccelli.com">Cynthia Occelli</a>.</p>

LIFE 086: Girl Talk

LIFE 86:Girl Talk

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Description

Want to write a book?
Struggling with being a caregiver?
Seeking some sisterly support?
Want to know my guilty pleasure show and why it ticked me off this week?
Why is Maya Angelou an empress?
Want to take my LIFE Since Covid-19 Survey?
These questions answered and so much more. It’s time for some girl talk! 

Time Markers

– Integration starting next week! (0:00)

–  We are not alone! (3:35)

–  Writing down our stories (9:44)

– 90 Day Fiance – ya dig? (17:38)

– Equal but different (22:32)

– It can’t always be good (30:18)

Quotes/Notes

There is value in the feminine and in our differences.

We want to be equal but we are still different, there is value in that.

Links

Please help me understand how the global pandemic is changing you. Survey: https://forms.gle/iidoEoSqhcafX2cM6
How to Write a Book Proposal: The Insider’s Step-by-Step Guide to Proposals that Get You Published Fifth Edition
Writer’s Market 2020: The Most Trusted Guide to Getting Published ninety-ninth Edition by Robert Lee Brewer
The Story Grid: What Good Editors Know by Shawn Coyne (Author), Steven Pressfield (Introduction)
Christy Collins – graphic design for book publication and editing referrals reach her at constellationbookservices@gmail.com
Letter to My Daughter by Maya Angelou

Anugama Soundtracks

 
Follow me on FacebookTwitter, and Instagram.

 

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LIFE by Cynthia Occelli: Bringing dreams to life, one woman at a time. 1 35:39
LIFE 085: Handling Personal Crisis within Global Crisis https://www.cynthiaoccelli.com/life-085-handling-personal-crisis-within-global-crisis/?utm_source=rss&utm_medium=rss&utm_campaign=life-085-handling-personal-crisis-within-global-crisis Tue, 21 Apr 2020 19:06:13 +0000 https://www.cynthiaoccelli.com/?p=27202 https://www.cynthiaoccelli.com/life-085-handling-personal-crisis-within-global-crisis/#respond https://www.cynthiaoccelli.com/life-085-handling-personal-crisis-within-global-crisis/feed/ 0 <p>The post <a rel="nofollow" href="https://www.cynthiaoccelli.com/life-085-handling-personal-crisis-within-global-crisis/">LIFE 085: Handling Personal Crisis within Global Crisis</a> appeared first on <a rel="nofollow" href="https://www.cynthiaoccelli.com">Cynthia Occelli</a>.</p>

Life 085: Handling Personal Crisis during Global Crisis

LIFE 085: Handling Personal Crisis within Global Crisis

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Description

Recently, a dear friend endured a traumatic local crisis in the midst of the global crisis we’re all experiencing. It’s tough not to feel overwhelmed and defeated, as though it’s all just too much.

This show was recorded for her and for anyone who’s faced with a double whammy or even a single one. Listen and learn to put the earth beneath your feet again and help yourself through the toughest moments.

There IS life on the other side of the darkest of times. This episode will help you get there.

Life 085: Handling Personal Crisis during Global Crisis

Time Markers

– Break glass in case of emergency (1:47)

– The curve (4:28)

– The shattered moment and beyond (7:00)

– The key to cycling well (9:05)

– Dip your attention low (14:10)

– Allow thoughts to flow (17:48)

– Using the heart filter (24:00)

– Hold onto this: (30:08)

Quotes/Notes

All things change, including feelings.

You have the power to help yourself through any crisis.

Links

 
Follow me on FacebookTwitter, and Instagram.

 

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LIFE by Cynthia Occelli: Bringing dreams to life, one woman at a time. 1 35:32