LIFE by Cynthia Occelli: Bringing dreams to life, one woman at a time. https://www.cynthiaoccelli.com Empower. Inspire. Heal. Wed, 08 Jun 2022 21:44:36 +0000 en-US hourly 1 https://wordpress.org/?v=6.0 https://www.cynthiaoccelli.com/wp-content/uploads/2018/02/cropped-Cynthia-Occelli-Blush-Logo-32x32.png LIFE by Cynthia Occelli: Bringing dreams to life, one woman at a time. https://www.cynthiaoccelli.com 32 32 The Life by Cynthia Occelli Show is a weekly podcast designed to provide supportive guidance, thought provoking ideas, and real solutions to the challenges women commonly encounter. Whether you're falling in love, starting a business, raising children on your own, or starting over after divorce, there's something here for you. Your host Cynthia Occelli, once a 9th-grade dropout and welfare mom, has a passion for helping women triumph over obstacles, think independently, and realize their greatness. Cynthia is an entrepreneur and has a law degree. She's also the author of Resurrecting Venus (Hay House/AMI 2012), and the founder of the Beautiful Life School. Grab a comfy seat, or get out into nature, and let Cynthia support and inspire you to reach for your biggest goals, dreams, and successes—and bring them to life.<br /> LIFE by Cynthia Occelli: Bringing dreams to life, one woman at a time. clean episodic LIFE by Cynthia Occelli: Bringing dreams to life, one woman at a time. cynthia@finehomesla.com cynthia@finehomesla.com (LIFE by Cynthia Occelli: Bringing dreams to life, one woman at a time.) Own your worth, embrace your purpose, and create a life you love. LIFE by Cynthia Occelli: Bringing dreams to life, one woman at a time. https://www.cynthiaoccelli.com/wp-content/uploads/powerpress/LIFE-by-Cynthia-Occelli-Cover-174.jpg https://www.cynthiaoccelli.com TV-PG Los Angeles Los Angeles Weekly LIFE 096: Re-entering the Arena After Your Life Blows Up https://www.cynthiaoccelli.com/life-096-re-entering-the-arena-after-your-life-blows-up-with-cylvia-hayes/?utm_source=rss&utm_medium=rss&utm_campaign=life-096-re-entering-the-arena-after-your-life-blows-up-with-cylvia-hayes Mon, 27 Jul 2020 14:51:21 +0000 https://www.cynthiaoccelli.com/?p=27877 https://www.cynthiaoccelli.com/life-096-re-entering-the-arena-after-your-life-blows-up-with-cylvia-hayes/#respond https://www.cynthiaoccelli.com/life-096-re-entering-the-arena-after-your-life-blows-up-with-cylvia-hayes/feed/ 0 <p>The post <a rel="nofollow" href="https://www.cynthiaoccelli.com/life-096-re-entering-the-arena-after-your-life-blows-up-with-cylvia-hayes/">LIFE 096: Re-entering the Arena After Your Life Blows Up</a> appeared first on <a rel="nofollow" href="https://www.cynthiaoccelli.com">Cynthia Occelli</a>.</p>
Life 96: Re-entring the Arena After Your Life Blows Up

Life 96: Re-entering the Arena After Your Life Blows Up with Cylvia Hayes

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Description

Speaker, author, and spiritual teacher, Cylvia Hayes returns to talk about how to re-enter the arena after your life blows up. Discover how forgiveness of others and of self is a foundation to reinventing yourself. Learn the power of reframing the story you’re telling.

Time Markers

– Where to start this time (2:33)

– Why is forgiveness even relevant? (9:58)

– A course in miracles (16:16)

– The more difficult of the two (19:10)

– How do you re-enter your own life? (28:10)

– Change your lens and reinvent (33:15)

– Why journaling could change your mind (35:48)

– The great unlearning (41:36)

– Love and patience (46:03)

LIFE 96: Re-entering the Arena After Your Life Blows Up

Life 96: Re-entering the Arena After Your Life Blows Up with Cylvia Hayes

Quotations

There has to be some use for this. There has to be some growth that comes from this.

What story gives you more power and momentum?

Links

When Life Blows Up

www.cylviahayes.net

Follow me on FacebookTwitter, and Instagram.

 

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LIFE by Cynthia Occelli: Bringing dreams to life, one woman at a time. 1 96 https://traffic.libsyn.com/secure/cynthiaoccelli/LIFE_096_Re-entering_the_Arena_After_Life_Blows_Up.mp3 clean 54:03
LIFE 095: Anti-Racism and Spiritual Expansion with Dr. Darnise Martin https://www.cynthiaoccelli.com/life-095-anti-racism-and-spiritual-expansion-with-dr-darnise-martin/?utm_source=rss&utm_medium=rss&utm_campaign=life-095-anti-racism-and-spiritual-expansion-with-dr-darnise-martin Wed, 01 Jul 2020 07:10:50 +0000 https://www.cynthiaoccelli.com/?p=27835 https://www.cynthiaoccelli.com/life-095-anti-racism-and-spiritual-expansion-with-dr-darnise-martin/#respond https://www.cynthiaoccelli.com/life-095-anti-racism-and-spiritual-expansion-with-dr-darnise-martin/feed/ 0 <p>The post <a rel="nofollow" href="https://www.cynthiaoccelli.com/life-095-anti-racism-and-spiritual-expansion-with-dr-darnise-martin/">LIFE 095: Anti-Racism and Spiritual Expansion with Dr. Darnise Martin</a> appeared first on <a rel="nofollow" href="https://www.cynthiaoccelli.com">Cynthia Occelli</a>.</p>
Life 95: Anti-Racism and Spiritual Expansion with Dr. Darnise Martin

Life 95: Anti-Racism and Spiritual Expansion with Dr. Darnise Martin

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Description

Expand your understanding of anti-racism and discover how it fits within our spiritual evolution. Professor, Author and Life Transformation Coach, and Hoodoo practitioner, Darnise C. Martin, PhD joins us to dispel the myths around our history, help you embrace the spiritual opportunity before us, and discover African spirituality. You’ll come away more educated and able to move forward in healing the American wound. www.drdarnise.com

Time Markers

– When something is pervasive it’s hard to see (3:16)

– But I don’t have privilege! (7:04)

– Pain is pushing the agenda (14:21)

– Dealing with the discomfort of “fragility” (17:13)

– The narrative of our heroic nation (27:40)

– Why aren’t we taught about Juneteenth?! (35:02)

– Here’s how to be a better ally (39:17)

– African Spirituality and Hoodoo (45:55)

Image may contain: Darnise Martin, text that says 'Online unity Radio Anti-racism and Spiritual Expansion with Dr. Darnise Martin'

Life 95: Anti-Racism and Spiritual Expansion with Dr. Darnise Martin

Quotations

Expanding our understanding of race requires our intentionality about moving forward…

–Dr. Darnise Martin

We as a human race are being propelled forward to get beyond some of these really ridiculous boundaries that we’ve set up between ourselves.

–Dr. Darnise Martin

Our guardian angels must be laughing at us. –Dr. Darnise Martin

Pain pushes until the vision pulls. –Michael Beckwith

We cannot this very fear-based, ego-managed stuff into our higher existence. –Dr. Darnise Martin

You don’t know because you don’t want to know.  –James Baldwin

hen Life Blows Up with Cylvia 

Links

Anti-racism Research and Resources

Train Yourself To See It – White Privilege Tim Wise

https://youtu.be/s5GDoUg4jOU

I Am Not Your Negro – Netflix

https://www.netflix.com/title/80144402

Follow me on FacebookTwitter, and Instagram.

 

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LIFE by Cynthia Occelli: Bringing dreams to life, one woman at a time. 1 95 https://traffic.libsyn.com/secure/cynthiaoccelli/LIFE_095__Anti-racism_and_Spiritual_Expansion_with_Dr._Darnise_Martin.mp3 clean 53:44
LIFE 094: When Life Blows Up with Cylvia Hayes https://www.cynthiaoccelli.com/life-094-when-life-blows-up-with-cylvia-hayes/?utm_source=rss&utm_medium=rss&utm_campaign=life-094-when-life-blows-up-with-cylvia-hayes Mon, 22 Jun 2020 01:50:18 +0000 https://www.cynthiaoccelli.com/?p=27810 https://www.cynthiaoccelli.com/life-094-when-life-blows-up-with-cylvia-hayes/#respond https://www.cynthiaoccelli.com/life-094-when-life-blows-up-with-cylvia-hayes/feed/ 0 <p>The post <a rel="nofollow" href="https://www.cynthiaoccelli.com/life-094-when-life-blows-up-with-cylvia-hayes/">LIFE 094: When Life Blows Up with Cylvia Hayes</a> appeared first on <a rel="nofollow" href="https://www.cynthiaoccelli.com">Cynthia Occelli</a>.</p>
Life 94: When Life Blows Up with Cylvia Hayes

 

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Description

Speaker, Author, and Spiritual Teacher, Cylvia Hayes joins Cynthia to talk about what to do when life blows up. Learn how to manage fear in crisis, find the power in surrender, harness forgiveness, release shame and guilt, and begin again in peace and with power.

Time Markers

– When Cylvia’s life blew up… (1:09)

– When others turn against you (6:16)

– The starting place: fear (9:31)

– EMDwhat?!(17:43)

– Don’t force it (27:38)

– Be willing (35:03)

– Type A meditation (43:23)

– Sticky folks (48:07)

Life 94: When Life Blows Up with Cylvia Hayes

LIFE 94: When Life Blows Up with Cylvia Haye

 

 

 

 

 

 

 

 

 

Links

https://www.cylviahayes.net

When Life Blows Up: A Guide to Peace, Power and Reinvention

Follow me on FacebookTwitter, and Instagram.

 

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LIFE by Cynthia Occelli: Bringing dreams to life, one woman at a time. 1 94 https://traffic.libsyn.com/secure/cynthiaoccelli/_LIFE_094__When_Life_Blows_Up_with_Cylvia_Hayes.mp3 clean 53:20
LIFE 093: The Creative Cycle with Amber Bonnici https://www.cynthiaoccelli.com/life-093-the-creative-cycle-amber-bonnici/?utm_source=rss&utm_medium=rss&utm_campaign=life-093-the-creative-cycle-amber-bonnici Tue, 16 Jun 2020 17:21:55 +0000 https://www.cynthiaoccelli.com/?p=27777 https://www.cynthiaoccelli.com/life-093-the-creative-cycle-amber-bonnici/#comments https://www.cynthiaoccelli.com/life-093-the-creative-cycle-amber-bonnici/feed/ 3 <p>The post <a rel="nofollow" href="https://www.cynthiaoccelli.com/life-093-the-creative-cycle-amber-bonnici/">LIFE 093: The Creative Cycle with Amber Bonnici</a> appeared first on <a rel="nofollow" href="https://www.cynthiaoccelli.com">Cynthia Occelli</a>.</p>
Life 93: The Creative Cycle with Amber Bonici

LIFE 93: The Creative Cycle with Amber Bonici

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Description

The challenges we’re dealing with now are marathons, not sprints. You must nurture your own sense of vitality and well-being because you can’t give from an empty cup. This week, Amber Kuileimailani Bonnici, the founder of Woman Unleashed, joins us to share her four-part process for restoration and reconnection to self and Spirit through creativity. Learn how to restore yourself, start the projects that matter to you, and finish them, all while filling yourself up.

Have a beautiful week.

Cynthia

P.S. Ready to go deeper? Click here to sign up for the Woman Unleashed free retreat. I am teaching about staying centered and connected to your inner sense of power, joy, and groundedness.

Time Markers

– A learning journey (1:30)

– Welcome Amber! (3:04)

– Creating connects you to Spirit (7:24)

– The beginning place (11:55)

– You’re everything! (17:51)

– Transmuting our pain (22:26)

– Creative Cycle (27:24)

– Making this accessible with our children present (33:32)

– Our container for creation (40:17)

– Co-creation (44:55)

– Persistence and completion (47:34)

LIFE 93: The Creative Cycle with Amber Bonici

Quotations

Doing things that make us feel beautiful is a simple and powerful act that changes our state. And it is very easy to overlook and very easy to deny yourself day after day.

Think about what we’re really saying when we say to ourselves, “I don’t have to feel pretty, beautiful, or feel happy because it’s just me.” That’s crazy. It’s just you? You’re everything!

― Cynthia Occelli

Accomplishing anything in your life that is outside of your comfort zone requires support.

Your creation isn’t just yours, it’s you and a contract with Spirit.

― Amber Bonnici

 

Links

Amber Bonnici’s Woman Unleashed Retreat

 

Follow me on FacebookTwitter, and Instagram.

 

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LIFE by Cynthia Occelli: Bringing dreams to life, one woman at a time. 1 93 https://traffic.libsyn.com/secure/cynthiaoccelli/LIFE_093__The_Creative_Cycle_with_Amber_Bonici.mp3 clean 53:25
LIFE 092: Learning to Talk About Racism https://www.cynthiaoccelli.com/life-092-learning-to-talk-about-racism/?utm_source=rss&utm_medium=rss&utm_campaign=life-092-learning-to-talk-about-racism Sat, 06 Jun 2020 16:33:43 +0000 https://www.cynthiaoccelli.com/?p=27747 https://www.cynthiaoccelli.com/life-092-learning-to-talk-about-racism/#respond https://www.cynthiaoccelli.com/life-092-learning-to-talk-about-racism/feed/ 0 <p>The post <a rel="nofollow" href="https://www.cynthiaoccelli.com/life-092-learning-to-talk-about-racism/">LIFE 092: Learning to Talk About Racism</a> appeared first on <a rel="nofollow" href="https://www.cynthiaoccelli.com">Cynthia Occelli</a>.</p>
Life 92: Learning to Talk About Racism

LIFE 92: Learning to Talk About Racism

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Description

Join Cynthia for a non-judgmental and open-hearted discussion about creating an anti-racist community.

Learn what the terms structural racism, systemic racism, white privilege, and white supremacy actually mean so that you can better understand and speak about the challenges facing our country. Compassionate hearts know how to respond when they understand the experiences of others.

Time Markers

– Some personal experiences (0:22)

– Navigating whiteness (11:52)

– Your Compassionate Heart (17:28)

– The idea of “race” (20:51)

– Our shared language (28:05)

– You can do something today (37:17)

– White supremacy as ever present (40:45)

– We HAVE to deal with this problem (50:07)

LIFE 92: Learning to Talk About Racis

Quotations

“…[White privilege is] also the power to weigh the need for protest or confrontation against the discomfort or inconvenience of speaking up. It’s getting to choose when and where you want to take a stand. It’s knowing that you and your humanity are safe.

And what a privilege that is.”

― Cory Collins

When we understand that many people suffer and pay with their lives at the hands of structural and systemic racism we then develop the ability to actually deal with the problem.

― Cynthia Occelli

The problem is so much more than a couple of bad cops, the problem is that we have people that have to plan for exit strategies and emergency measures to jog down the street.

― Cynthia Occelli

 

Links

7 Ways We Know Systemic Racism Is Real

What Is White Privilege Really?

How to be Less Stupid About Race – Crystal Marie Fleming

White Fragility: Why It’s So Hard for White People to Talk About Racism – Robin DiAngelo

Racial Equity Tools

Discover your bias and level of racism and many other socially harmful mindsets: 

Black Lives Matter

Follow me on FacebookTwitter, and Instagram.

 

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LIFE by Cynthia Occelli: Bringing dreams to life, one woman at a time. 1 92 https://traffic.libsyn.com/secure/cynthiaoccelli/01_LIFE_092__Learning_to_Talk_About_Racism.mp3 clean 55:49
LIFE 091: Chaos, Crisis, and a New Normal https://www.cynthiaoccelli.com/life-091-chaos-crisis-and-a-new-normal/?utm_source=rss&utm_medium=rss&utm_campaign=life-091-chaos-crisis-and-a-new-normal Mon, 01 Jun 2020 19:00:41 +0000 https://www.cynthiaoccelli.com/?p=27724 https://www.cynthiaoccelli.com/life-091-chaos-crisis-and-a-new-normal/#respond https://www.cynthiaoccelli.com/life-091-chaos-crisis-and-a-new-normal/feed/ 0 <p>The post <a rel="nofollow" href="https://www.cynthiaoccelli.com/life-091-chaos-crisis-and-a-new-normal/">LIFE 091: Chaos, Crisis, and a New Normal</a> appeared first on <a rel="nofollow" href="https://www.cynthiaoccelli.com">Cynthia Occelli</a>.</p>
LIFE 91: Chaos, Crisis, and a New Normal

LIFE 91: Chaos, Crisis, and A New Normal

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Description

A tough time and a tough week for sure.

Cynthia shares her take on the challenges permeating our country right now and then shares what you can do to break free from the tide of fear, oppression, and negativity.

It’s more important than ever that you stand up, claim your power, and focus on your best future self and reality.

Time Markers

– I need to share this with you (1:00)

– It permeates everything! (7:28)

– It’s about humans (10:44)

– You are not alone (15:38)

– Fight for your future (21:25)

– Call yourself to action (27:12)

– Who is she? (30:38)

– Opportunity in the crisis (35:10)

– Persevere and let go (39:59)

– Universal fundamentals (44:16)

LIFE 91: Chaos, Crisis, and A New Normal

Quotations

“Until one is committed, there is hesitancy, the chance to draw back. Concerning all acts of initiative (and creation), there is one elementary truth, the ignorance of which kills countless ideas and splendid plans: that the moment one definitely commits oneself, then Providence moves too. All sorts of things occur to help one that would never otherwise have occurred. A whole stream of events issues from the decision, raising in one’s favor all manner of unforeseen incidents and meetings and material assistance, which no man could have dreamed would have come his way. Whatever you can do, or dream you can do, begin it. Boldness has genius, power, and magic in it. Begin it now.”

― W.H. Murray

“For a seed to achieve its greatest expression, it must come completely undone. The shell cracks, its insides come out and everything changes. To someone who doesn’t understand growth, it would look like complete destruction.”

― Cynthia Occelli

Links

What is White Privilege Really?

The Journey from Abandonment to Healing: Revised and Updated Version (pp.  141 – 142)

Click here to access some Free Guidance and connect with your goddess, become a wise woman, or detox your mind.

Follow me on FacebookTwitter, and Instagram.

 

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LIFE 090: Bringing Happy Back https://www.cynthiaoccelli.com/life-090-bringing-happy-back/?utm_source=rss&utm_medium=rss&utm_campaign=life-090-bringing-happy-back Tue, 26 May 2020 03:13:20 +0000 https://www.cynthiaoccelli.com/?p=27672 https://www.cynthiaoccelli.com/life-090-bringing-happy-back/#comments https://www.cynthiaoccelli.com/life-090-bringing-happy-back/feed/ 1 <p>The post <a rel="nofollow" href="https://www.cynthiaoccelli.com/life-090-bringing-happy-back/">LIFE 090: Bringing Happy Back</a> appeared first on <a rel="nofollow" href="https://www.cynthiaoccelli.com">Cynthia Occelli</a>.</p>

LIFE 90LIFE 90: Bringing Happy Back: Bringing Happy Back

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Description

“We estimate that being in the upper quartile of optimism seems to have a beneficial effect on cardiovascular risk roughly equivalent to not smoking two packs of cigarettes daily.”–Martin Seligman, Learned Optimism

Optimists are more successful, physically healthier, they strive to achieve goals more consistently, and they cope with challenges better.

Best of all, happy people feel better moment to moment. And what is life other than a collection of connected moments? 

The great news is that optimism and happiness are trainable. You can start growing yours today.

In this episode, learn how to cultivate genuine happiness, independent of circumstances.

You need this, we all do. Learn 12 strategies to grow happier now.

Time Markers

– Just one more thing about love (1:01)

– Give to get (7:33)

– What IS happiness (10:26)

– Happiness is trainable (17:05)

– Gratitude grows happiness (22:21)

– 12 Boosters (28:13)

– How can we cultivate our optimism? (32:30)

– Picking YOUR happy boosters (39:48)

– Forgiveness is the path to freedom (45:44)

– Fake it ’til you make it (49:40)

LIFE 90: Bringing Happy Back

Links

Sonja Lyubomirsky – The How of Happiness

Click here to access some Free Guidance and connect with your goddess, become a wise woman, or detox your mind.

Follow me on FacebookTwitter, and Instagram.

 

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LIFE 089: 10 Things I Wish Someone Had Told Me About Love https://www.cynthiaoccelli.com/life-089-10-things-i-wish-someone-had-told-me-about-love/?utm_source=rss&utm_medium=rss&utm_campaign=life-089-10-things-i-wish-someone-had-told-me-about-love Mon, 18 May 2020 19:00:36 +0000 https://www.cynthiaoccelli.com/?p=27614 https://www.cynthiaoccelli.com/life-089-10-things-i-wish-someone-had-told-me-about-love/#comments https://www.cynthiaoccelli.com/life-089-10-things-i-wish-someone-had-told-me-about-love/feed/ 6 <p>The post <a rel="nofollow" href="https://www.cynthiaoccelli.com/life-089-10-things-i-wish-someone-had-told-me-about-love/">LIFE 089: 10 Things I Wish Someone Had Told Me About Love</a> appeared first on <a rel="nofollow" href="https://www.cynthiaoccelli.com">Cynthia Occelli</a>.</p>

LIFE 89: 10 Things I Wish Someone Had Told Me About Love

LIFE 89: 10 Things I Wish Someone Had Told Me About Love

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Description

What if a wise sage sat you down as a teenager and taught you everything you needed to know about love and relationships?

What would SHE have said?

In this episode, I’m breaking down the 10 (actually 14 things) I wish someone had told me. I’ve included time-markers below.

This and more at the new time, Fridays at 12:00 pm PT. Listen live or on replay.

Time Markers

– A cue for empathy and perspective (3:53)

– Buckle in for the ride (8:16)

– Relationships are reflections (11:33)

– Seasons of love (14:48)

– You complete you (19:52)

– A fulfilling life without relationships (24:23)

– People hurt you, not relationships (29:09)

– All that and … the family too (35:00)

– Grounded giving (41:52)

– Bring supplies (47:15)

– Money Talk (49:34)

– Fight hard, let go, and know that love is for you (50:44)

LIFE 89: 10 Things I Wish Someone Had Told Me About Love

Quotations

Believing that someone else can complete us is a dangerous belief. Only we can complete ourselves.

Knowing what your deal breakers are and holding to them is vital.

I’m a romantic, and I do believe we should listen to our hearts… to an extent.

Links

Want a bit more love insight? Check out LIFE 036: 5 Things Men and Women Should Know About Loving Each Other

Follow me on FacebookTwitter, and Instagram.

 

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LIFE by Cynthia Occelli: Bringing dreams to life, one woman at a time. 1 88 https://traffic.libsyn.com/secure/cynthiaoccelli/01_LIFE_089__10_Things_I_Wish_Someone_Had_Told_Me_About_Love.mp3 clean 54:28
LIFE 087: What Matters Most Now https://www.cynthiaoccelli.com/life-087-what-matters-most-now/?utm_source=rss&utm_medium=rss&utm_campaign=life-087-what-matters-most-now Sun, 03 May 2020 02:07:35 +0000 https://www.cynthiaoccelli.com/?p=27445 https://www.cynthiaoccelli.com/life-087-what-matters-most-now/#respond https://www.cynthiaoccelli.com/life-087-what-matters-most-now/feed/ 0 <p>The post <a rel="nofollow" href="https://www.cynthiaoccelli.com/life-087-what-matters-most-now/">LIFE 087: What Matters Most Now</a> appeared first on <a rel="nofollow" href="https://www.cynthiaoccelli.com">Cynthia Occelli</a>.</p>

LIFE 87: What Matters NowLIFE 087: What Matters Now?

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Description

What’s keeping you up at night now?
Are your basic needs being met?
Get the answers to my “Life Since Covid-19 Survey”.
Learn what to do when you wake up at 3 am and start worrying.
Learn how to take authority over your mind and the meanings you’re giving the experiences of your life.

This and more at my new time, Fridays at 12:00 pm PT. Listen live or on replay

Time Markers

– How are we all doing through this? (2:29)

– Our answers through this experience (6:04)

– Reach out for the support you need (9:46)

– Are your needs met? (11:59)

– Asking for support is strength (18:23)

– Our self-worth is key (26:38)

– Stop the negative spiral (34:41)

– Let this be what it is (45:00)

Quotations

When you do not feel worthy, you will not ask for what you need.

You are the leader of your mind.

When you are asking yourself questions that feed a negative spiral, change your questions.

Everything in life is neutral. Things and events are given positive or negative meaning by us.

How could you reframe the challenges that you are encountering to fit into a structure of what you can control and then releasing what you cannot control.

Links

Please help me understand how the global pandemic is changing you. Survey: https://forms.gle/iidoEoSqhcafX2cM6

The How of Happiness

My COVID-19 Support Page

Anugama Soundtracks

 
Follow me on FacebookTwitter, and Instagram.

LIFE 087: What Matters Now?

 

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LIFE by Cynthia Occelli: Bringing dreams to life, one woman at a time. 1 87 http://traffic.libsyn.com/cynthiaoccelli/LIFE_087__What_Matters_Now.mp3 clean 52:41
LIFE 086: Girl Talk https://www.cynthiaoccelli.com/life-086-girl-talk/?utm_source=rss&utm_medium=rss&utm_campaign=life-086-girl-talk Wed, 29 Apr 2020 21:24:36 +0000 https://www.cynthiaoccelli.com/?p=27417 https://www.cynthiaoccelli.com/life-086-girl-talk/#respond https://www.cynthiaoccelli.com/life-086-girl-talk/feed/ 0 <p>The post <a rel="nofollow" href="https://www.cynthiaoccelli.com/life-086-girl-talk/">LIFE 086: Girl Talk</a> appeared first on <a rel="nofollow" href="https://www.cynthiaoccelli.com">Cynthia Occelli</a>.</p>

LIFE 086: Girl Talk

LIFE 86:Girl Talk

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Download an MP3 of the show by right-clicking here and choosing “save as.”

Description

Want to write a book?
Struggling with being a caregiver?
Seeking some sisterly support?
Want to know my guilty pleasure show and why it ticked me off this week?
Why is Maya Angelou an empress?
Want to take my LIFE Since Covid-19 Survey?
These questions answered and so much more. It’s time for some girl talk! 

Time Markers

– Integration starting next week! (0:00)

–  We are not alone! (3:35)

–  Writing down our stories (9:44)

– 90 Day Fiance – ya dig? (17:38)

– Equal but different (22:32)

– It can’t always be good (30:18)

Quotes/Notes

There is value in the feminine and in our differences.

We want to be equal but we are still different, there is value in that.

Links

Please help me understand how the global pandemic is changing you. Survey: https://forms.gle/iidoEoSqhcafX2cM6
How to Write a Book Proposal: The Insider’s Step-by-Step Guide to Proposals that Get You Published Fifth Edition
Writer’s Market 2020: The Most Trusted Guide to Getting Published ninety-ninth Edition by Robert Lee Brewer
The Story Grid: What Good Editors Know by Shawn Coyne (Author), Steven Pressfield (Introduction)
Christy Collins – graphic design for book publication and editing referrals reach her at constellationbookservices@gmail.com
Letter to My Daughter by Maya Angelou

Anugama Soundtracks

 
Follow me on FacebookTwitter, and Instagram.

 

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LIFE by Cynthia Occelli: Bringing dreams to life, one woman at a time. 1 35:39
LIFE 085: Handling Personal Crisis within Global Crisis https://www.cynthiaoccelli.com/life-085-handling-personal-crisis-within-global-crisis/?utm_source=rss&utm_medium=rss&utm_campaign=life-085-handling-personal-crisis-within-global-crisis Tue, 21 Apr 2020 19:06:13 +0000 https://www.cynthiaoccelli.com/?p=27202 https://www.cynthiaoccelli.com/life-085-handling-personal-crisis-within-global-crisis/#respond https://www.cynthiaoccelli.com/life-085-handling-personal-crisis-within-global-crisis/feed/ 0 <p>The post <a rel="nofollow" href="https://www.cynthiaoccelli.com/life-085-handling-personal-crisis-within-global-crisis/">LIFE 085: Handling Personal Crisis within Global Crisis</a> appeared first on <a rel="nofollow" href="https://www.cynthiaoccelli.com">Cynthia Occelli</a>.</p>

Life 085: Handling Personal Crisis during Global Crisis

LIFE 085: Handling Personal Crisis within Global Crisis

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Description

Recently, a dear friend endured a traumatic local crisis in the midst of the global crisis we’re all experiencing. It’s tough not to feel overwhelmed and defeated, as though it’s all just too much.

This show was recorded for her and for anyone who’s faced with a double whammy or even a single one. Listen and learn to put the earth beneath your feet again and help yourself through the toughest moments.

There IS life on the other side of the darkest of times. This episode will help you get there.

Life 085: Handling Personal Crisis during Global Crisis

Time Markers

– Break glass in case of emergency (1:47)

– The curve (4:28)

– The shattered moment and beyond (7:00)

– The key to cycling well (9:05)

– Dip your attention low (14:10)

– Allow thoughts to flow (17:48)

– Using the heart filter (24:00)

– Hold onto this: (30:08)

Quotes/Notes

All things change, including feelings.

You have the power to help yourself through any crisis.

Links

 
Follow me on FacebookTwitter, and Instagram.

 

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LIFE by Cynthia Occelli: Bringing dreams to life, one woman at a time. 1 35:32
LIFE 084: Understanding Your Energy Centers https://www.cynthiaoccelli.com/life-084-understanding-your-energy-centers/?utm_source=rss&utm_medium=rss&utm_campaign=life-084-understanding-your-energy-centers Tue, 14 Apr 2020 16:49:34 +0000 https://www.cynthiaoccelli.com/?p=26950 https://www.cynthiaoccelli.com/life-084-understanding-your-energy-centers/#comments https://www.cynthiaoccelli.com/life-084-understanding-your-energy-centers/feed/ 8 <p>The post <a rel="nofollow" href="https://www.cynthiaoccelli.com/life-084-understanding-your-energy-centers/">LIFE 084: Understanding Your Energy Centers</a> appeared first on <a rel="nofollow" href="https://www.cynthiaoccelli.com">Cynthia Occelli</a>.</p>

Life 084: Understanding Your Energy Centers

LIFE 084: Understanding Your Energy Centres

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Description

Do you understand the power of your most nurturing qualities (aka your energy centers, aka your chakras)?

In my podcast this week, I’ll explain the nature and domain of each of your energy centers and share my personal practice of creating a book of symbols to anchor to their power, peace, and positivity.

This fun and restorative practice leads to greater happiness, feeling secure, abundance, success, and intuitive guidance.

Time Markers

–Your life abundance center (1:05)

– Getting rooted (5:07)

– Our inspiration center (15:27)

– The sovereign center (20:25)

– Our purest place (22:47)

– The center of truth (27:45)

– Where we truly know a thing (32:35)

– Our halo (36:26)

Quotes/Notes

We are anchored by our deep and everlasting love.

Root – Qualities: grounded, secure, rooted, human, able to thrive in the material realm

Sacral – Qualities: emotion, pleasure, play, joy, abundance, sex, sense

Solar Plexus – Qualities: ruler of life, sovereign, empowered

Heart – Qualities: peace, oneness connection, portal to the divine

Throat – Qualities: speak up, speak life, truth, communicate, secure in truth, honest

Brow – Qualities: Higher thought, intuition, knowing, receiving higher ideas

Crown –  Qualities: Connection to Divine to spirit, a portal to the Infinite, supernatural, spirit realm, tethered to heaven

Links

 
 
Need a bit more help in these trying times? Check out my page Being the Eye of the Storm: Getting Grounded in the Midst of Chaos
 
Follow me on FacebookTwitter, and Instagram.

 

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LIFE by Cynthia Occelli: Bringing dreams to life, one woman at a time. 1 44:02
LIFE 082: The Call to Greatness https://www.cynthiaoccelli.com/life-082-the-call-to-greatness/?utm_source=rss&utm_medium=rss&utm_campaign=life-082-the-call-to-greatness Tue, 31 Mar 2020 17:33:25 +0000 https://www.cynthiaoccelli.com/?p=26405 https://www.cynthiaoccelli.com/life-082-the-call-to-greatness/#comments https://www.cynthiaoccelli.com/life-082-the-call-to-greatness/feed/ 4 <p>The post <a rel="nofollow" href="https://www.cynthiaoccelli.com/life-082-the-call-to-greatness/">LIFE 082: The Call to Greatness</a> appeared first on <a rel="nofollow" href="https://www.cynthiaoccelli.com">Cynthia Occelli</a>.</p>

Life 082: The Call to Greatness

Life 082: The Call to Greatness

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Description

As the world is adjusting to stay at home orders, you stand on the precipice of life-altering decisions. How will you use this time? Who will you become because of this experience? What if this experience were happening for you? What if you sleep and distract your way through it?

In this episode, I’ll guide you to hear the call to greatness within this opportunity. Don’t miss this incredible, once in a lifetime, chance.

Time Markers

– Clean out the crap (2:20)

–No “Keeping Up with The Jones’” (6:27)

– Structure as a foundation for change (8:05)

– Squandering gifts to honor tragedy (11:02)

– How to hear the call (13:15)

– Real wealth (19:15)

– This is a once in a lifetime opportunity (22:48)

Quotes

Don’t squander the gifts of this situation in some misguided way to honor the tragedy we’re experiencing.

Look at the tragedy, feel the pain, and use that grief to alchemize something better.

Links

 

Coronavirus is Our Future – Alanna Shaikh Ted Talk

 

Follow me on FacebookTwitter, and Instagram.

 

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LIFE by Cynthia Occelli: Bringing dreams to life, one woman at a time. 1 26:09
LIFE 081: Crisis is a Truth teller https://www.cynthiaoccelli.com/life-081-crisis-is-a-truth-teller/?utm_source=rss&utm_medium=rss&utm_campaign=life-081-crisis-is-a-truth-teller Sun, 29 Mar 2020 23:59:05 +0000 https://www.cynthiaoccelli.com/?p=26216 https://www.cynthiaoccelli.com/life-081-crisis-is-a-truth-teller/#respond https://www.cynthiaoccelli.com/life-081-crisis-is-a-truth-teller/feed/ 0 <p>The post <a rel="nofollow" href="https://www.cynthiaoccelli.com/life-081-crisis-is-a-truth-teller/">LIFE 081: Crisis is a Truth teller</a> appeared first on <a rel="nofollow" href="https://www.cynthiaoccelli.com">Cynthia Occelli</a>.</p>

LIFE 081: Crisis as Truthteller
LIFE 081: Crisis as Truthteller

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Description

Crisis is a truth teller and a gift-giver.
It peels back your personality’s layered facade revealing your rawest most authentic self.
It beams light into your relationships exposing both the genuine and the counterfeit.
It crystallizes priorities and does away with insignificant efforts.
It ravages everything leaving only the truth behind.

Right now, crisis is visiting us all. It’s offering us the opportunity to reflect on who we’ve been to life, to the earth, and to ourselves. It’s giving us the most sacred of gifts, the opportunity to release what isn’t honoring and invite what’s necessary for our greatest expression of creativity, love, healing, and enduring joy.

This process isn’t easy or quick. It’s challenging and messy. Most births are.

Join me as we prepare for your renaissance.

Time Markers

– A little reminder for us (1:00)

– It’s a mirror (3:09)

– Everything superfluous burns away (5:55)

– Go deep and answer the call (9:05)

– Stable, sound, and whole–even now (10:26)

– Fear is like a bubble emerging from the ocean floor (12:33)

– Life has created a container for us (15:27)

– Your soul’s right outcome (16:38)

– The truth about stuff (27:34)

– Your renaissance (30:58)

Quotes

We went a little too far into the wild, and the wild said “enough”.

You can answer the call to be with you.

Fear is like a bubble at the bottom of your ocean. It lifts your own fears along with the trigger up to the surface. So you’re dealing with today’s issue and yesterday’s wounds. This is an opportunity.

Links

 

Coronavirus is Our Future – Alanna Shaikh Ted Talk

 

Follow me on FacebookTwitter, and Instagram.

 

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LIFE by Cynthia Occelli: Bringing dreams to life, one woman at a time. 1 35:01
LIFE 080: Using Crisis to Bring Out the Best in You https://www.cynthiaoccelli.com/life-080-using-crisis-best-in-you/?utm_source=rss&utm_medium=rss&utm_campaign=life-080-using-crisis-best-in-you Wed, 18 Mar 2020 18:36:12 +0000 https://www.cynthiaoccelli.com/?p=25871 https://www.cynthiaoccelli.com/life-080-using-crisis-best-in-you/#comments https://www.cynthiaoccelli.com/life-080-using-crisis-best-in-you/feed/ 2 <p>The post <a rel="nofollow" href="https://www.cynthiaoccelli.com/life-080-using-crisis-best-in-you/">LIFE 080: Using Crisis to Bring Out the Best in You</a> appeared first on <a rel="nofollow" href="https://www.cynthiaoccelli.com">Cynthia Occelli</a>.</p>

Life 080: Using Crisis to Bring Out the Best in You
Life 080: Using Crisis to Bring Out the Best in You

 

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Description

In this special episode, we’ll explore the earth’s reason for the COVID-19 virus, what it’s calling us to become, and how we can rise to the challenge as individuals. There’s an incredible personal opportunity in this experience to begin using crisis to bring out the best in you. Our well-being, our community’s, and the earth’s, is inextricably connected to it. Don’t miss this wisdom, we all need it.

Plus, learn exactly how your thoughts impact your body’s responses. Discover the process for interrupting negative thought patterns and creating a positive inner state. Gain the tools to put the experience we’re having in a perspective that centers instead of drains you. Also, get factual information about the virus that isn’t being shared. Read this resource note here.

Click here to listen to this podcast so you can start using crisis to bring out the best in you.

Time Markers

– Quietly from Los Angeles (0:57)

– The middle ground (3:20)

– Autopilot DISengage (8:23)

– Giving the support I can in this time (5:20)

– Your soul is calling, pick up! (9:11)

– Intruder alert & nature’s push back (10:21)

– Make it simple (16:45)

– You get what you are open to (21:30)

– Making our own energetic contagion (25:57)

– What’s the best you’ve got? (27:56)

– Spring Renaissance (32:52)

Quotes

There are solutions right there for the struggle ahead. But you cannot access them when you are in fear.

You will never think your way through your upset. In order to find a solution, you have to interrupt the analysis and get back into your heart.

Show yourself who you really are.

Links

 

Coronavirus is Our Future – Alanna Shaikh Ted Talk

 

Follow me on FacebookTwitter, and Instagram.

 

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LIFE by Cynthia Occelli: Bringing dreams to life, one woman at a time. 1 35:58
LIFE 076: 10 Tips to Get the Most from the Rest of 2020 https://www.cynthiaoccelli.com/life-076-10-tips-get-the-most-from-rest-2020/?utm_source=rss&utm_medium=rss&utm_campaign=life-076-10-tips-get-the-most-from-rest-2020 Tue, 18 Feb 2020 22:10:04 +0000 https://www.cynthiaoccelli.com/?p=24906 https://www.cynthiaoccelli.com/life-076-10-tips-get-the-most-from-rest-2020/#respond https://www.cynthiaoccelli.com/life-076-10-tips-get-the-most-from-rest-2020/feed/ 0 <p>  g   Listen on iTunes. Listen on Stitcher Stream by clicking here. Download an MP3 of the show by right-clicking here and choosing “save as.” Description Today I sat down to prepare for Soulfest and I started to write a list of 10 tips to get the most out of the event. Once I […]</p> <p>The post <a rel="nofollow" href="https://www.cynthiaoccelli.com/life-076-10-tips-get-the-most-from-rest-2020/">LIFE 076: 10 Tips to Get the Most from the Rest of 2020</a> appeared first on <a rel="nofollow" href="https://www.cynthiaoccelli.com">Cynthia Occelli</a>.</p>  

gLIFE: 076 - 10 tips to get the most from the rest of 2020

 

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Description

Today I sat down to prepare for Soulfest and I started to write a list of 10 tips to get the most out of the event. Once I finished I realized that those 10 tips applied to so much more than just a few days. Join me this week as I talk about some of the most impactful ways to make sure this year is your best yet. We’ll talk about your internal focus, your external environment, and how to readjust both for the best year of your life.

Time Markers

– Soulfest – BE THERE! (0:45)

– Just one takeaway? Perfect. (3:00)

– Do you know you can grow? (5:20)

  Very long walks off of very short piers… (8:01)

– Energy is contagious so catch the right vibe. (9:47)

– Have some presence (14:10)

– Put a pin in criticism and shush the self-judgment (16:15)

– Your heart and higher self (19:52)

– Stick to it again, and again, and again. (24:00)

Quotes

Your limitations are what you believe. So believe you can grow and change.

We can always handle this moment, so be here now.

Remind yourself that this is a mental machination that’s going to deplete you.

The heart works on truth, the brain works on calculation. Your best life is always going to be based on truth.

Nothing changes if you don’t change it.

 

Links

Follow me on FacebookTwitter, and Instagram.

For sponsorship opportunities, please contact us.

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  g   Listen on iTunes. Listen on Stitcher Stream by clicking here. Download an MP3 of the show by right-clicking here and choosing “save as.” Description Today I sat down to prepare for Soulfest and I started to write a list of 10 tips to get the most...   g   Listen on iTunes. Listen on Stitcher Stream by clicking here. Download an MP3 of the show by right-clicking here and choosing “save as.” Description Today I sat down to prepare for Soulfest and I started to write a list of 10 tips to get the most out of the event. Once I […] LIFE by Cynthia Occelli: Bringing dreams to life, one woman at a time. 1 29:23
LIFE 075: 10 Things Lovers Need to Know https://www.cynthiaoccelli.com/life-075-10-things-lovers-need-know/?utm_source=rss&utm_medium=rss&utm_campaign=life-075-10-things-lovers-need-know Tue, 11 Feb 2020 21:45:53 +0000 https://www.cynthiaoccelli.com/?p=24656 https://www.cynthiaoccelli.com/life-075-10-things-lovers-need-know/#respond https://www.cynthiaoccelli.com/life-075-10-things-lovers-need-know/feed/ 0 <p>Want to become a better lover? I’ve got just the thing.   Listen on iTunes. Listen on Stitcher Stream by clicking here. Download an MP3 of the show by right-clicking here and choosing “save as.” Description A few years ago I wrote a couple of posts about things that men need to know about women […]</p> <p>The post <a rel="nofollow" href="https://www.cynthiaoccelli.com/life-075-10-things-lovers-need-know/">LIFE 075: 10 Things Lovers Need to Know</a> appeared first on <a rel="nofollow" href="https://www.cynthiaoccelli.com">Cynthia Occelli</a>.</p> Want to become a better lover? I’ve got just the thing.

 

Listen on iTunes.
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Stream by clicking here.
Download an MP3 of the show by right-clicking here and choosing “save as.”

Description

A few years ago I wrote a couple of posts about things that men need to know about women to be better lovers and vice versa. This week, we’re going to talk about those 10 things and see if any have changed. We’ll also talk about romantic love and being in a committed relationship. Lasting love requires much more than the warm feelings that bring lovers together.

If you’re ready to become a better lover (and give your lover a resource to learn how to love you better), tune in!

Quotes

How does she know that you love her today?

Links

Follow me on FacebookTwitter, and Instagram.

For sponsorship opportunities, please contact us.

The post LIFE 075: 10 Things Lovers Need to Know appeared first on Cynthia Occelli.

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Want to become a better lover? I’ve got just the thing.   Listen on iTunes. Listen on Stitcher Stream by clicking here. Download an MP3 of the show by right-clicking here and choosing “save as.” Description A few years ago I wrote a couple of posts abo... Want to become a better lover? I’ve got just the thing.   Listen on iTunes. Listen on Stitcher Stream by clicking here. Download an MP3 of the show by right-clicking here and choosing “save as.” Description A few years ago I wrote a couple of posts about things that men need to know about women […] LIFE by Cynthia Occelli: Bringing dreams to life, one woman at a time. 1 32:02
LIFE 074: Self-Love and Designing Your Destiny https://www.cynthiaoccelli.com/life-074-designing-your-destiny/?utm_source=rss&utm_medium=rss&utm_campaign=life-074-designing-your-destiny Tue, 04 Feb 2020 22:27:13 +0000 https://www.cynthiaoccelli.com/?p=24417 https://www.cynthiaoccelli.com/life-074-designing-your-destiny/#respond https://www.cynthiaoccelli.com/life-074-designing-your-destiny/feed/ 0 <p>How loving ourselves helps us, and others, live our greatest expressions.   Listen on iTunes. Listen on Stitcher Stream by clicking here. Download an MP3 of the show by right-clicking here and choosing “save as.” Description Do you let the needs or insecurities of others stop you from pursuing your dreams? Do you hold others […]</p> <p>The post <a rel="nofollow" href="https://www.cynthiaoccelli.com/life-074-designing-your-destiny/">LIFE 074: Self-Love and Designing Your Destiny</a> appeared first on <a rel="nofollow" href="https://www.cynthiaoccelli.com">Cynthia Occelli</a>.</p> How loving ourselves helps us, and others, live our greatest expressions.

 

Listen on iTunes.
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Stream by clicking here.
Download an MP3 of the show by right-clicking here and choosing “save as.”

Description

Do you let the needs or insecurities of others stop you from pursuing your dreams? Do you hold others back because you’re feeling insecure? This week I’m sharing my take on loving ourselves and each other enough to heal what comes up and press on to live our greatest expressions.

Next, I’ll share the two paths of creating destiny. One is predictable and often hard. The other is unlimited and restorative. You’ll learn how in January 2019, I felt into a vision that could have taken years of hard work to create and I’m living it right now.

Discover how to stop recreating the past and negatively projecting into the future so your soul can get in the driver’s seat and design the destiny you were created to live.

Be sure to watch my session in the SOULFEST! I’m teaching alongside Gregg Braden, Lisa Nichols, Marci Shimoff, Michael Bernard Beckwith, Martha Beck, Dougall Fraser, Anita Moorjani, Dr. Bruce Lipton, Neale Donald Walsch, Colette Baron-Reid and many more visionary teachers.

Sign up here:

The Art and Practice of Resilience & Self Reliance, FREE ONLINE SOULFEST

Save the date, it’s February 24 – 28, 2020.

Time Markers

Soulfest is here, join me! (0:35)

– The two paths to growth (2:45)

– Our healthy first love (4:45)

– Sacrifice is NOT key (6:15)

– “I” in addition to “we” (10:00)

– Get aware first (11:15)

– When you look at me, what dreams do you see? (14:25)

– Blessed to be an outcast (16:45)

– This is exactly where we’re supposed to be (20:10)

– Sit in the present space of possibility (24:15)

– How can you detox your brain this week? (27:00)

Quotes

Don’t be a cynic or a skeptic – say yes!

It’s detrimental to both partners to pander to the other’s insecurities.

Links

Follow me on FacebookTwitter, and Instagram.

For sponsorship opportunities, please contact us.

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How loving ourselves helps us, and others, live our greatest expressions.   Listen on iTunes. Listen on Stitcher Stream by clicking here. Download an MP3 of the show by right-clicking here and choosing “save as. How loving ourselves helps us, and others, live our greatest expressions.   Listen on iTunes. Listen on Stitcher Stream by clicking here. Download an MP3 of the show by right-clicking here and choosing “save as.” Description Do you let the needs or insecurities of others stop you from pursuing your dreams? Do you hold others […] LIFE by Cynthia Occelli: Bringing dreams to life, one woman at a time. 1 29:51
LIFE: 073 Emotions and Disease https://www.cynthiaoccelli.com/life-073-emotions-and-disease/?utm_source=rss&utm_medium=rss&utm_campaign=life-073-emotions-and-disease Wed, 29 Jan 2020 04:04:23 +0000 https://www.cynthiaoccelli.com/?p=24134 https://www.cynthiaoccelli.com/life-073-emotions-and-disease/#respond https://www.cynthiaoccelli.com/life-073-emotions-and-disease/feed/ 0 <p>Numerous health and wellness modalities agree that stress is the leading cause of disease, but what makes stress? We do.   Listen on iTunes. Listen on Stitcher Stream by clicking here. Download an MP3 of the show by right-clicking here and choosing “save as.” Description Numerous studies have concluded that stress is a leading cause […]</p> <p>The post <a rel="nofollow" href="https://www.cynthiaoccelli.com/life-073-emotions-and-disease/">LIFE: 073 Emotions and Disease</a> appeared first on <a rel="nofollow" href="https://www.cynthiaoccelli.com">Cynthia Occelli</a>.</p> Numerous health and wellness modalities agree that stress is the leading cause of disease, but what makes stress? We do.

 

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Download an MP3 of the show by right-clicking here and choosing “save as.”

Description

Numerous studies have concluded that stress is a leading cause of disease.

Have you ever examined what stress actually is?

Stress is not an active or objective force in the world. It’s generated by the way we perceive the experiences in our lives. When we perceive events as threatening, harmful, scary, or painful we feel stressed. Thus, stress is the result of our negative emotions.

Health and wellness professionals and a growing body of research say that repressed and unresolved emotions can manifest as illness, pain, and outbreaks in the body.

Repressed emotions can be comprised of recent feelings or decades-old upsets.

Addressing and releasing festering emotions can promote well-being and a happier mental state.

Learn my favorite modalities and perspectives to help you let go of repressed feelings.

Time Markers

– How can I use this? (1:50)

– Just a half step (6:35)

– Feeling so hard it hurts us. No, really. (11:37)

– You are powerful (16:00) – Let’s body talk (18:50)

– Sitting with it, to set it free (20:58)

– A sprinkle of heart-centric healing (22:40)

– Stress comes from thinking (24:37)

– My migraine journey (26:00)

Quotes

Shine a light on your unconscious trauma to heal your conscious pain.

Links

Follow me on FacebookTwitter, and Instagram.

For sponsorship opportunities, please contact us.

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Numerous health and wellness modalities agree that stress is the leading cause of disease, but what makes stress? We do.   Listen on iTunes. Listen on Stitcher Stream by clicking here. Download an MP3 of the show by right-clicking here and choosing “sa... Numerous health and wellness modalities agree that stress is the leading cause of disease, but what makes stress? We do.   Listen on iTunes. Listen on Stitcher Stream by clicking here. Download an MP3 of the show by right-clicking here and choosing “save as.” Description Numerous studies have concluded that stress is a leading cause […] LIFE by Cynthia Occelli: Bringing dreams to life, one woman at a time. clean 32:32
My Holiday Wish for You https://www.cynthiaoccelli.com/holiday-wish-for-you/?utm_source=rss&utm_medium=rss&utm_campaign=holiday-wish-for-you Tue, 24 Dec 2019 03:08:26 +0000 https://www.cynthiaoccelli.com/?p=22960 https://www.cynthiaoccelli.com/holiday-wish-for-you/#comments https://www.cynthiaoccelli.com/holiday-wish-for-you/feed/ 9 <p>Listen on iTunes. Listen on Stitcher Stream by clicking here. Download an MP3 of the show by right-clicking here and choosing “save as.” Description: Listen to this 3-minute holiday wish from my heart to you.</p> <p>The post <a rel="nofollow" href="https://www.cynthiaoccelli.com/holiday-wish-for-you/">My Holiday Wish for You</a> appeared first on <a rel="nofollow" href="https://www.cynthiaoccelli.com">Cynthia Occelli</a>.</p>


Listen on iTunes.
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Stream by clicking here.
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Description:

Listen to this 3-minute holiday wish from my heart to you.

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Listen on iTunes. Listen on Stitcher Stream by clicking here. Download an MP3 of the show by right-clicking here and choosing “save as.” Description: Listen to this 3-minute holiday wish from my heart to you. Listen on iTunes. Listen on Stitcher Stream by clicking here. Download an MP3 of the show by right-clicking here and choosing “save as.” Description: Listen to this 3-minute holiday wish from my heart to you. LIFE by Cynthia Occelli: Bringing dreams to life, one woman at a time. 3:10
LIFE 067: How to Stop Worrying https://www.cynthiaoccelli.com/stop-worrying/?utm_source=rss&utm_medium=rss&utm_campaign=stop-worrying Mon, 26 Aug 2019 21:51:13 +0000 https://www.cynthiaoccelli.com/?p=18147 https://www.cynthiaoccelli.com/stop-worrying/#respond https://www.cynthiaoccelli.com/stop-worrying/feed/ 0 <p>The post <a rel="nofollow" href="https://www.cynthiaoccelli.com/stop-worrying/">LIFE 067: How to Stop Worrying</a> appeared first on <a rel="nofollow" href="https://www.cynthiaoccelli.com">Cynthia Occelli</a>.</p>

Do you worry about things that aren’t happening? Does it make you feel like something bad won’t happen if you worry about it?

Subscribe: Apple Podcasts | Android | RSS
Listen on iTunes.
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DESCRIPTION:

Worrying is a habit–a powerful, negative, bad habit. It’s bad for your mind and your body. It weakens your productivity and your ability to solve problems. Worst of all it robs you of present peace and doesn’t stop or change anything you spend it on.

Here’s how to turn worry on its head.

This show is less than 10 minutes.

Ten minutes to a life change. Listen now!

Mentions:

Join the Wise Woman Sisterhood.

Follow me on Facebook, Twitter, and Instagram. (click each)

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LIFE by Cynthia Occelli: Bringing dreams to life, one woman at a time. 9:59
LIFE 063: Becoming Self-Centered so that you can thrive https://www.cynthiaoccelli.com/life-063-self-centered/?utm_source=rss&utm_medium=rss&utm_campaign=life-063-self-centered Wed, 24 Jul 2019 23:57:17 +0000 https://www.cynthiaoccelli.com/?p=17058 https://www.cynthiaoccelli.com/life-063-self-centered/#respond https://www.cynthiaoccelli.com/life-063-self-centered/feed/ 0 <p>The post <a rel="nofollow" href="https://www.cynthiaoccelli.com/life-063-self-centered/">LIFE 063: Becoming Self-Centered so that you can thrive</a> appeared first on <a rel="nofollow" href="https://www.cynthiaoccelli.com">Cynthia Occelli</a>.</p>

Get self-centered so you can thrive!

 

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Subscribe: Apple Podcasts | Android | RSS
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Stream by clicking here.
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Description:

A woman who feels safe, secure, self-loving, and whole invariably, without any prompting, will bring compassion, healing, protection, support and positive change to her family, community and the world. She’ll do this without anyone telling her that she should or asking her. When a woman feels good in herself and her life, she send waves of good out into the world.

My mission is to end all preventable suffering by supporting and strengthening the most powerful force of change in the world, women. And as creation designed it, women who feel secure, strong, and centered bring healing and the cessation of suffering to everything they touch.

The catch is that most women have to go through an inner transformation before they feel whole in themselves.

This is because most of us were raised and conditioned to be driven, motivated, guided, and governed by external forces.

Those forces include what parents told you you should do. What teachers, coaches, friends, lovers, spouses, told you you should do. What TV, magazines, law-makers, religions, organizations and cultural norms told you to do.

Most of us followed the approved path, the smart path, the path of survival, or the path of what seems normal. The shoulds.

Then, at some point, most of us begin to feel a gnawing ache for something more or different. In Resurrecting Venus, this is what I meant when I said the Sacred Ache. It’s a sense that something’s missing, a disenchantment with life, a feeling that this isn’t what you wanted or who you really are.

Here’s the cure. Your best life begins when you learn to use your internal guidance capacities to govern your life. You rely on yourself and your source to dictate the content and choices of your life. You are not the democratic republic of insert your name here. You are a sovereign being, the ruler of your life, and you allow no one else to wield that power.

Instead of your days being good or bad based on how someone treated you, or whether you were approved of, or got the thing you wanted, or made someone else feel some sort of way, your feeling tone is set and sourced within.

Instead of feeling shaken when someone behaves in a toxic manner, rejects you, criticizes you, excludes you from something, or attempts to manipulate or agitate you, you live in an inner world that you create.

That’s self-centered, and may we all become more so!

what negative beliefs they wanted to release. In this show, I’ll share the false ideas that keep women up at night.

Mentions:

Get on my notification list for my upcoming online program.

Join the Wise Woman Sisterhood.

Follow me on Facebook, Twitter, and Instagram.

 

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LIFE by Cynthia Occelli: Bringing dreams to life, one woman at a time. clean 34:26
LIFE 061: Test Your Heart’s Desires & Take Care of You https://www.cynthiaoccelli.com/life-061-hearts-desires-self-care/?utm_source=rss&utm_medium=rss&utm_campaign=life-061-hearts-desires-self-care Tue, 09 Jul 2019 03:47:56 +0000 https://www.cynthiaoccelli.com/?p=16976 https://www.cynthiaoccelli.com/life-061-hearts-desires-self-care/#respond https://www.cynthiaoccelli.com/life-061-hearts-desires-self-care/feed/ 0 <p>The post <a rel="nofollow" href="https://www.cynthiaoccelli.com/life-061-hearts-desires-self-care/">LIFE 061: Test Your Heart’s Desires & Take Care of You</a> appeared first on <a rel="nofollow" href="https://www.cynthiaoccelli.com">Cynthia Occelli</a>.</p>

Are your desires from your heart or your ego? Find out now. Plus my summer self-care practices.

We had an uploading error, click here to listen. 

Description:

Do you doubt whether you’re supposed to pursue and have your deepest desires?

Are you afraid that your dreams might not be right or good?

Maybe you think you’re not good enough to have them?

Your heart’s desires are part of your life purpose. They’re fulfilling and intended for you. The desires of the ego are often shiny, other-oriented, and offer little long term satisfaction.

Knowing where your desire emanates from can help you get fully behind it or release it and spare yourself a lackluster experience.

In this podcast, you’ll learn how to determine whether your dreams are your heart’s desire.

You’ll also learn why you’ll never be ‘ready’ to become your best self and how to move forward now.

Lastly, I’ll share my top summer self-care tips with you and tell you how to make this the summer that you put yourself first and finished the year strong.

Mentions:

Click here to get the Summer Self-Care Resource Kit.

Get on my notification list for my upcoming online program.

Join the Wise Woman Sisterhood.

Follow me on Facebook, Twitter, and Instagram.

 

Give us your feedback; please leave a comment below. I read all comments and will do what I can to give you more of what you want.

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LIFE by Cynthia Occelli: Bringing dreams to life, one woman at a time. clean 36:33
LIFE Podcast 56: Making Peace with Your Inner-critic https://www.cynthiaoccelli.com/life-056-inner-critic/?utm_source=rss&utm_medium=rss&utm_campaign=life-056-inner-critic Wed, 22 May 2019 01:52:17 +0000 https://www.cynthiaoccelli.com/?p=16706 https://www.cynthiaoccelli.com/life-056-inner-critic/#respond https://www.cynthiaoccelli.com/life-056-inner-critic/feed/ 0 <p>The post <a rel="nofollow" href="https://www.cynthiaoccelli.com/life-056-inner-critic/">LIFE Podcast 56: Making Peace with Your Inner-critic</a> appeared first on <a rel="nofollow" href="https://www.cynthiaoccelli.com">Cynthia Occelli</a>.</p>

The empowering truth about your inner-critic.

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Description:

If you talked to others the way you talk to yourself, would you have any friends?

Be honest, most of us wouldn’t dream of dumping the negative self-talk, judgment and criticism we pile on ourselves onto anyone else.

Does any of this sound familiar?

“You sounded like a fool. You looked stupid. Your arms looked so fat. You’re so old. You’re an idiot. You don’t belong Your dreams are impossible. You are so unimportant. No one really likes you. Everyone is better than you. You’re not good enough.”

These words come from past coaching clients. I have never met anyone who doesn’t have this negative inner self-talk happening at some time.

This is the voice that keeps you small. It holds you back whenever you try to make changes in your life. This voice keeps you stuck. It sabotages you and makes you feel insecure. It can make you feel like you’re naked and exposed in front of the whole world.

Many of us also erroneously believe that beating ourselves up is a good way to motivate ourselves. 

And guess what, our inner-critics get their scripts from all of the judgmental and critical things that were said to us early in our lives. It’s as though our young inner-critics learned language when we did, but it only took in negative things about us.  

Have you ever identified your inner-critic? I’ve found it really helpful. I identified mine decades ago.

 

Resources:

Claim and fortify your self-worth – Worthless to Worthy, Video Series: click here

For extra connection and support, join me here: Wise Woman Sisterhood.

To submit your question for me to answer on the air email me at Cynthia@CynthiaOccelli.com or click contact me above.

My book: Resurrecting Venus, A Woman’s Guide To Love, Work, Motherhood & Soothing the Sacred Ache

Follow me on Facebook, Twitter, and Instagram.

 

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LIFE by Cynthia Occelli: Bringing dreams to life, one woman at a time. clean 38:51
LIFE Podcast 52: What Self-Love Really Looks Like https://www.cynthiaoccelli.com/life-51-real-self-love/?utm_source=rss&utm_medium=rss&utm_campaign=life-51-real-self-love Tue, 16 Apr 2019 19:13:14 +0000 https://www.cynthiaoccelli.com/?p=16403 https://www.cynthiaoccelli.com/life-51-real-self-love/#comments https://www.cynthiaoccelli.com/life-51-real-self-love/feed/ 2 <p>The post <a rel="nofollow" href="https://www.cynthiaoccelli.com/life-51-real-self-love/">LIFE Podcast 52: What Self-Love Really Looks Like</a> appeared first on <a rel="nofollow" href="https://www.cynthiaoccelli.com">Cynthia Occelli</a>.</p>

Everyone is talking about self-love, but what is it? Is it indulging your desires? Withdrawing from uncomfortable situations? Standing up for what you believe in? Or is it just making yourself feel pretty? In this episode, Cynthia will give you her top ten self-love tips, plus two bonus tips. You’ll come away knowing exactly how to increase your self-love, self-trust, and enduring happiness.

Listen:

Listen on iTunes.
Listen on Stitcher.

Stream by clicking here.
Download an MP3 of the show by right-clicking here and choosing “save as”.

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Description:

Everyone is talking about self-love, but what is it? Is it indulging your desires? Withdrawing from uncomfortable situations? Standing up for what you believe in? Or is it just making yourself feel pretty?

In this episode, Cynthia will give you her top ten self-love tips, plus two bonus tips. You’ll come away knowing exactly how to increase your self-love, self-trust, and enduring happiness.

 

Time Markers:

Get present

(2:15) How to watch Cynthia’s “I AM WORTH IT” conference keynote speech

(7:15) What self-love really is

(9:00) Tell yourself the truth

(12:40) Do this to build self-trust

(14:18) Desire. Feed it now or delay it?

(18:50) Face your fears

(21:19) Have defined and measurable goals.

(24:00) Do this every day to succeed.

(25:35) Don’t look to others for your happiness or success.

(28:03) Connect with your Source

(30:30) What are you tolerating that needs to stop?

(32:20) Forgive yourself for mistakes, regrets, poor choices, and every way you have ever disappointed yourself.

(33:20) Every yes is a no to something else.

(34:50) Be a method actor.

(38:52) Question of the Day

(40:20) Find your attachment style

 

Quotes and Main Points:

Every day I remind myself of what’s important to me so that I don’t find myself wondering where the last six months went.

Fear is never scarier than when you are running from it.

I promise you that the rewards of delaying gratification are much greater than the temporary charge you get from indulging your impulses.

 

Mentions:

The New Science of Adult Attachment and How It Can Help You Find – and Keep – Love, by Amir Levine

Coming Alive: 4 Tools to Defeat Your Inner Enemy, Ignite Creative Expression & Unleash Your Soul’s Potential, Phil Stutz and Barry Michels (The tool is called the MOTHER tool)

For extra connection and support, join me here: Wise Woman Sisterhood.

To submit your question for me to answer on the air email me at Cynthia@CynthiaOccelli.com or click “Meet Me” above.

My online school: Beautiful Life School

My book: Resurrecting Venus, A Woman’s Guide To Love, Work, Motherhood & Soothing the Sacred Ache

Follow me on Facebook, Twitter, and Instagram.

Give me your feedback, please leave a comment below. I read all comments.

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LIFE by Cynthia Occelli: Bringing dreams to life, one woman at a time. clean 44:53
LIFE Podcast 51: You Become What You Believe https://www.cynthiaoccelli.com/life-51-you-become-what-you-believe/?utm_source=rss&utm_medium=rss&utm_campaign=life-51-you-become-what-you-believe Mon, 08 Apr 2019 19:34:24 +0000 https://www.cynthiaoccelli.com/?p=16335 https://www.cynthiaoccelli.com/life-51-you-become-what-you-believe/#respond https://www.cynthiaoccelli.com/life-51-you-become-what-you-believe/feed/ 0 <p>The post <a rel="nofollow" href="https://www.cynthiaoccelli.com/life-51-you-become-what-you-believe/">LIFE Podcast 51: You Become What You Believe</a> appeared first on <a rel="nofollow" href="https://www.cynthiaoccelli.com">Cynthia Occelli</a>.</p>

Do you allow negative thoughts and emotions to control your life? Limiting beliefs create insecurities, doubt, and fear within. Since childhood, they’ve been taught to us and repeatedly reinforced. Fortunately, you have the power to change what you believe, and you’re are capable of far more than you know. You can intentionally create your life by changing your beliefs. What you believe will be mirrored back to you by life. Join Cynthia as she teaches you how to limiting beliefs are created, how to discover yours, and how to replace them with empowered beliefs.

Listen:

 

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Description:

“You become what you believe.” –Oprah Winfrey

Do you allow negative thoughts and emotions to control your life? Limiting beliefs create insecurities, doubt, and fear within. Since childhood, they’ve been taught to us and repeatedly reinforced. Fortunately, you have the power to change what you believe, and you’re are capable of far more than you know. You can intentionally create your life by changing your beliefs. What you believe will be mirrored back to you by life. Join Cynthia as she teaches you how limiting beliefs are created, how to discover yours, and how to replace them with empowered beliefs.

 

Time Markers:

Are You Present? (1:00)

Thriving in Your Environment (3:00)

Money Really Can’t Buy You Happiness (6:20)

– My Mastermind Group (8:00)

Connecting to Your Why (10:15)

You Become What You Believe (13:50)

– Ways You Internalize Limiting Beliefs (16:25)

How You Project Your Beliefs (19:20)

Overcoming Unhelpful Beliefs (22:15)

Aligning With Positive Sources (23:15)

Finding Power Within (24:45)

Creating Empowering Beliefs (26:40)

Reinforcing Empowering Beliefs (27:30)

Go All In (28:20)

Writing a letter to life (30:30)

Opening up to Abundance (35:00)

Changing your mindset (38:00)

This Week’s Listener Question (39:25)

Conquering Rejection (41:00)

Take Action (43:00)

Beautiful Life School (45:00)

Quotes and Main Points:

 

– Your beliefs are your greatest limitations.

– Life will show you whatever you’re looking to see.

Whatever you focus on, immerse yourself in, repeat over and over, and look for proof of becomes true for you.

 

Mentions:

 

How to handle rejection video.

For extra connection and support, join me here: Wise Woman Sisterhood.

To submit your question for me to answer on the air email me at Cynthia@CynthiaOccelli.com or click “Meet Me” above.

My online school: Beautiful Life School

My book: Resurrecting Venus, A Woman’s Guide To Love, Work, Motherhood & Soothing the Sacred Ache

Follow me on Facebook, Twitter, and Instagram.

Give me your feedback, please leave a comment below. I read all comments.

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LIFE by Cynthia Occelli: Bringing dreams to life, one woman at a time. clean 46:12
LIFE Podcast 50: Are you worthy of what you want? https://www.cynthiaoccelli.com/life-050-self-worth-show/?utm_source=rss&utm_medium=rss&utm_campaign=life-050-self-worth-show Tue, 02 Apr 2019 04:34:38 +0000 https://www.cynthiaoccelli.com/?p=16296 https://www.cynthiaoccelli.com/life-050-self-worth-show/#respond https://www.cynthiaoccelli.com/life-050-self-worth-show/feed/ 0 <p>The post <a rel="nofollow" href="https://www.cynthiaoccelli.com/life-050-self-worth-show/">LIFE Podcast 50: Are you worthy of what you want?</a> appeared first on <a rel="nofollow" href="https://www.cynthiaoccelli.com">Cynthia Occelli</a>.</p>

Do you feel strong and confident in your ability to achieve your desires? Or do you feel self-doubt, fear, or insecurity? Self-worth is a measure of your confidence in yourself and how you regard yourself. Everyone struggles with lackluster self-esteem at some time.

Listen:

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Listen on Stitcher.

Stream by clicking here.
Download an MP3 of the show by right-clicking here and choosing “save as”.

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Description:

 

Do you feel strong and confident in your ability to achieve your desires? Or do you feel self-doubt, fear, or insecurity? Self-worth is a measure of your confidence in yourself and how you regard yourself. Everyone struggles with lackluster self-esteem at some time. The wonderful news is that it’s changeable and growable. Feeling worthy activates energies that transcend the facts of your current situation. It slips through the ethers and trains others in how to treat you, and it opens doors seemingly without effort. Best of all, you feel more centered and capable of meeting the challenges of your life. Let’s get to work, you’ve got dreams to realize.

 

Time Markers:

 

– We All Have “Those Days” (1:00)

– Count Your Blessings (2:30)

– Power Positions (3:30)

– Spread Your Love (4:45)

– Learn Your Worth (7:00)

– I Am Enough (9:00)

– The Divine is Unlimited (12:03)

– Heal Your Inner Sense of Worth (13:40)

– Act as If (18:05)

– Practice Self Acceptance (21:03)

– Monitor Your Mental Diet (24:45)

– Listeners Question (33:25)

– Preventing Self Sabotage (34:20)

– Moment to Moment Awareness (37:30)

– Coming Alive (39:00)

– You Are Not How You Feel (41:00)

– Radio Show- Unity Radio (42:00)

– Beautiful Life School (43:00)

 

Quotes and Main Points:

 

Behave as if you love and value yourself. It is what it does. When you love and value yourself, you’ll avoid toxic substances, environments, and people. You’ll treat your body and mind like temples, not toilets.

– When you know that you’re right and ready to become a fuller expression of yourself, or to do what you’re worth doing, or to have what you’re worthy of, obstacles move out of the way.

 

Mentions:

Coming Alive, Barry Michaels and Phil Stutz

For extra connection and support, join me here: Wise Woman Sisterhood.

To submit your question for me to answer on the air email me at Cynthia@CynthiaOccelli.com or click contact me above,

My online school: Beautiful Life School

My book: Resurrecting Venus, A Woman’s Guide To Love, Work, Motherhood & Soothing the Sacred Ache

Follow me on Facebook, Twitter, and Instagram.

Give me your feedback, please leave a comment below. I read all comments.

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LIFE by Cynthia Occelli: Bringing dreams to life, one woman at a time. clean 44:28
LIFE 46: How to Coach Yourself Through Change https://www.cynthiaoccelli.com/life-46-coach-change/?utm_source=rss&utm_medium=rss&utm_campaign=life-46-coach-change Fri, 30 Jun 2017 12:59:39 +0000 http://www.cynthiaoccelli.com/?p=12854 https://www.cynthiaoccelli.com/life-46-coach-change/#respond https://www.cynthiaoccelli.com/life-46-coach-change/feed/ 0 <p>The post <a rel="nofollow" href="https://www.cynthiaoccelli.com/life-46-coach-change/">LIFE 46: How to Coach Yourself Through Change</a> appeared first on <a rel="nofollow" href="https://www.cynthiaoccelli.com">Cynthia Occelli</a>.</p>

 

HOW TO COACH YOURSELF THROUGH CHANGE

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HOW TO COACH YOURSELF THROUGH CHANGE

How do you handle the challenges of going through life changes?

Do you white knuckle in stress, bury yourself in unhealthy habits, or ruminate on fearful projections of the future? 

Marriage, divorce, getting hired, moving, loss, financial shifts, getting laid off, having children, having them grow up and move, starting a business, losing a loved one, and breaking up are just some of the changes life commonly involves. 

Handling major life rearrangements can be incredibly stressful, even when it’s something we see as positive or we chose to initiate it.

Change shoves us outside of our comfort zones and into uncertainty. It forces us to find new ways of living and often triggers our deepest fears–just when we need them the least!

In this episode, I’ll teach you 13 strategies to help you coach yourself through challenging life shifts.

You’ll learn how to:

–manage and process sadness, pain, and fear

–capitalize on the opportunity to increase your self-worth, self-trust and self-respect

–reduce the fear to a manageable challenge

–take control of doom and gloom thinking

–find comfort and reassurance during change

and much more!

Change doesn’t have to be a brutal experience. In fact, it can be a path to a much healthier, happier, and meaningful life. 

Listen and learn how to transform fear into flowing change.

Mentions:

Wanna work with me? Get notified the next time I open up to new people.

Links:

Follow me on Facebook, Twitter, and Instagram.

Give me your feedback! I’d love to connect with you.

 

 

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LIFE by Cynthia Occelli: Bringing dreams to life, one woman at a time. clean 33:46
LIFE 45: How to Eliminate Limiting Beliefs https://www.cynthiaoccelli.com/eliminate-limiting-beliefs/?utm_source=rss&utm_medium=rss&utm_campaign=eliminate-limiting-beliefs Thu, 22 Jun 2017 13:47:46 +0000 http://www.cynthiaoccelli.com/?p=12846 https://www.cynthiaoccelli.com/eliminate-limiting-beliefs/#comments https://www.cynthiaoccelli.com/eliminate-limiting-beliefs/feed/ 2 <p>Eliminate Limiting Beliefs and Create Empowered Ones Listen on iTunes. Listen on Stitcher Stream by clicking here. Download an MP3 of the show by right-clicking here and choosing “save as.”         Description: ELIMINATE LIMITING BELIEFS What’s the single greatest indication of how you perform when reaching for your dreams? Your beliefs. Not […]</p> <p>The post <a rel="nofollow" href="https://www.cynthiaoccelli.com/eliminate-limiting-beliefs/">LIFE 45: How to Eliminate Limiting Beliefs</a> appeared first on <a rel="nofollow" href="https://www.cynthiaoccelli.com">Cynthia Occelli</a>.</p>

Eliminate Limiting Beliefs and Create Empowered Ones

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ELIMINATE LIMITING BELIEFS

What’s the single greatest indication of how you perform when reaching for your dreams? Your beliefs.

Not a coaching call goes by without a deep dive, or head on collision, into limiting beliefs.

We all know what they are and how profoundly they shape our thoughts, actions, and realities.

We can talk for hours about how hard it is to identify and change our stifling beliefs, but your time, dear sister, is too valuable.

In this show, we’re breaking down why you think the thoughts you think and how to change your mind.

I’ll explain how limiting beliefs are created and how they can sabotage you in the most important ways. From casual friendships to professional achievements, the way you think influences your level of success and the way you feel about your life. The great news is science has conclusively proven that you can change nearly everything about you, your intelligence, level of happiness, habits, and expertise in a given area. 

Learn how to replace limiting beliefs with empowered beliefs and, if you aren’t sure what your limiting beliefs are, I’ll teach you an easy exercise to discover them, too. 

Don’t waste another moment thinking other people’s untruths about you. It’s time to start thinking and believing for yourself!

Mentions:

Mindset, By Carol Dweck

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Give me your feedback! I’d love to connect with you.

 

 

 

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Eliminate Limiting Beliefs and Create Empowered Ones Listen on iTunes. Listen on Stitcher Stream by clicking here. Download an MP3 of the show by right-clicking here and choosing “save as.”         Description: ELIMINATE LIMITING BELIEFS What’s the sin... Eliminate Limiting Beliefs and Create Empowered Ones Listen on iTunes. Listen on Stitcher Stream by clicking here. Download an MP3 of the show by right-clicking here and choosing “save as.”         Description: ELIMINATE LIMITING BELIEFS What’s the single greatest indication of how you perform when reaching for your dreams? Your beliefs. Not […] LIFE by Cynthia Occelli: Bringing dreams to life, one woman at a time. clean 43:37
LIFE 044: Chaos Precedes Transformation https://www.cynthiaoccelli.com/life-044-chaos-precedes-transformation/?utm_source=rss&utm_medium=rss&utm_campaign=life-044-chaos-precedes-transformation Wed, 14 Jun 2017 17:39:49 +0000 http://www.cynthiaoccelli.com/?p=12832 https://www.cynthiaoccelli.com/life-044-chaos-precedes-transformation/#respond https://www.cynthiaoccelli.com/life-044-chaos-precedes-transformation/feed/ 0 <p>chaos       Chaos Precedes Transformation Listen on iTunes. Listen on Stitcher Stream by clicking here. Download an MP3 of the show by right-clicking here and choosing “save as”.         Description: Chaos precedes transformation.  When you reach for your dreams, whether it’s having your own business, buying a home, losing weight, leaving […]</p> <p>The post <a rel="nofollow" href="https://www.cynthiaoccelli.com/life-044-chaos-precedes-transformation/">LIFE 044: Chaos Precedes Transformation</a> appeared first on <a rel="nofollow" href="https://www.cynthiaoccelli.com">Cynthia Occelli</a>.</p> chaos 

    

Chaos Precedes Transformation

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Chaos precedes transformation. 

When you reach for your dreams, whether it’s having your own business, buying a home, losing weight, leaving a relationship, or any effort to create a better life, you can count on hitting a wall.

It’s almost as if life wants to test the level of your commitment. It wants to know if you really want what you say you do. In extreme cases, the chaos feels like life wants to destroy every chance you have of ever succeeding at anything.

Take heart, having some or all areas of your life come undone just when you decide to reach for your dreams is common; it’s to be expected. 

I know, it sucks.

There’s no sense in fighting it. Before all great creations manifest there’s chaos. Chaos is life’s birthing mechanism. It’s not fun, but you can handle it, if you’re ready. 

The tragedy is that most people see the chaos as a message of failure and a reason to retreat. They give up. 

In this episode, I’ll share my own struggle with the chaos that preceded one of my life’s greatest transformations, and I’ll share several other examples of people who persevered and won.

When you expect chaos and challenges to be a real part of your success journey, you’ll know how to handle it when it happens.

You’ll be ready to dig in and persevere, and ultimately, you’ll reach your goals. Tune in and prepare yourself to succeed!

Mentions:

“For a seed to achieve its greatest expression, it must come completely undone. The shell cracks, its insides come out and everything changes. To someone who doesn’t understand growth, it would look like complete destruction.”

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Follow me on Facebook, Twitter, and Instagram.

Give us your feedback, please leave a comment below. I read all comments and will do what I can to give you more of what you enjoy.

 

 

 

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chaos       Chaos Precedes Transformation Listen on iTunes. Listen on Stitcher Stream by clicking here. Download an MP3 of the show by right-clicking here and choosing “save as”.         Description: Chaos precedes transformation. chaos       Chaos Precedes Transformation Listen on iTunes. Listen on Stitcher Stream by clicking here. Download an MP3 of the show by right-clicking here and choosing “save as”.         Description: Chaos precedes transformation.  When you reach for your dreams, whether it’s having your own business, buying a home, losing weight, leaving […] LIFE by Cynthia Occelli: Bringing dreams to life, one woman at a time. clean 37:36
LIFE 43: Why Your Success Strategies Don’t Stick https://www.cynthiaoccelli.com/why-your-success-strategies-dont-stick/?utm_source=rss&utm_medium=rss&utm_campaign=why-your-success-strategies-dont-stick Tue, 06 Jun 2017 18:20:53 +0000 http://www.cynthiaoccelli.com/?p=12783 https://www.cynthiaoccelli.com/why-your-success-strategies-dont-stick/#respond https://www.cynthiaoccelli.com/why-your-success-strategies-dont-stick/feed/ 0 <p>Top Three Reasons Your Success Strategies Don’t Stick Listen on iTunes. Listen on Stitcher Stream by clicking here. Download an MP3 of the show by right-clicking here and choosing “save as.”         Description: TOP 3 REASONS YOUR SUCCESS STRATEGIES DON’T STICK Why success strategies don’t stick. Have you ever read a book, […]</p> <p>The post <a rel="nofollow" href="https://www.cynthiaoccelli.com/why-your-success-strategies-dont-stick/">LIFE 43: Why Your Success Strategies Don’t Stick</a> appeared first on <a rel="nofollow" href="https://www.cynthiaoccelli.com">Cynthia Occelli</a>.</p>

Top Three Reasons Your Success Strategies Don’t Stick

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TOP 3 REASONS YOUR SUCCESS STRATEGIES DON’T STICK

Why success strategies don’t stick. Have you ever read a book, seen a movie, watched a talk, or experienced a life event that motivated you to change your life forever? 

Have you also had that motivation slowly transform from a tidal wave to a trickle? Yes on both counts, right? It’s not at all uncommon. 

In this show, I’m sharing the top three reasons that your motivation wanes and you don’t follow through on your dreams. I’ll show you how to turn these limiting causes into happy success magnets. Best of all, the teachings shared in this show will enhance your personal well-being, confidence, and life-wide success.

Grab a glass of green juice, tea, or wonderful water, a pad of paper, a pen, and bring an open heart and growth mindset. We’re making some changes.

Links:

Sign up to be notified of the 5-Day Best Self Challenge. I’ll take you through this challenge and help you make every step of this your own. It will change your life.

Follow me on Facebook, Twitter, and Instagram.

Give me your feedback! I’d love to connect with you.

 

 

 

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Top Three Reasons Your Success Strategies Don’t Stick Listen on iTunes. Listen on Stitcher Stream by clicking here. Download an MP3 of the show by right-clicking here and choosing “save as.”         Description: TOP 3 REASONS YOUR SUCCESS STRATEGIES DO... Top Three Reasons Your Success Strategies Don’t Stick Listen on iTunes. Listen on Stitcher Stream by clicking here. Download an MP3 of the show by right-clicking here and choosing “save as.”         Description: TOP 3 REASONS YOUR SUCCESS STRATEGIES DON’T STICK Why success strategies don’t stick. Have you ever read a book, […] LIFE by Cynthia Occelli: Bringing dreams to life, one woman at a time. clean
LIFE 42: 5 Steps to Become Your Best Self https://www.cynthiaoccelli.com/5-steps-to-become-your-best-self/?utm_source=rss&utm_medium=rss&utm_campaign=5-steps-to-become-your-best-self Fri, 02 Jun 2017 04:03:20 +0000 http://www.cynthiaoccelli.com/?p=12771 https://www.cynthiaoccelli.com/5-steps-to-become-your-best-self/#respond https://www.cynthiaoccelli.com/5-steps-to-become-your-best-self/feed/ 0 <p>FIVE STEPS TO BECOME YOUR BEST SELF Listen on iTunes. Listen on Stitcher Stream by clicking here. Download an MP3 of the show by right-clicking here and choosing “save as.”         Description: FIVE STEPS TO BECOME YOUR BEST SELF Lasting change is a gradual process. It doesn’t come from getting hyped up […]</p> <p>The post <a rel="nofollow" href="https://www.cynthiaoccelli.com/5-steps-to-become-your-best-self/">LIFE 42: 5 Steps to Become Your Best Self</a> appeared first on <a rel="nofollow" href="https://www.cynthiaoccelli.com">Cynthia Occelli</a>.</p>

FIVE STEPS TO BECOME YOUR BEST SELF

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FIVE STEPS TO BECOME YOUR BEST SELF

Lasting change is a gradual process. It doesn’t come from getting hyped up by someone or something else, a dynamic speaker, a book, or an inspired thought. This sort of bite off more than you can chew excitement doesn’t stick, in fact, it often leaves you not only further from your desires, but feeling bad about yourself.

Real and lasting change is a process, one that’s rewarding and fulfilling if you do it right. To succeed, you’ll need to focus on making small changes that contribute to your life and growth in a big way. 

In this episode, you’ll learn my top five simple adjustments to help you transform your life and become your best self. Practice these five steps and you’ll be on your way to:

Feeling happier, healthier, and more alive.
Being grounded, calm, and centered.
Having less stress and more self-worth.

Tune in and get started right away.

Mentions:

Sign up to be notified of the 5-Day Best Self Challenge. I’ll take you through this challenge and help you make every step of this your own. It will change your life.

Eat Move Sleep, How Small Choices Lead to Big Changes, Tom Rath

Eating, In Defense of Food, An Eater’s Manifesto, Michael Pollan

Food Rules, An Eater’s Manual, Michael Pollan

Movement Matters, Essays on Movement Science, Movement Ecology, and the Nature of Movement, Katy Bowman

Sitting Kills, Moving Heals, How Everyday Movement Will Prevent Pain, Illness, and Early Death — and Exercise Alone Won’t, Dr. Joan Vernikos

Links:

Follow me on Facebook, Twitter, and Instagram.

Give me your feedback! I’d love to connect with you.

 

 

 

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FIVE STEPS TO BECOME YOUR BEST SELF Listen on iTunes. Listen on Stitcher Stream by clicking here. Download an MP3 of the show by right-clicking here and choosing “save as.”         Description: FIVE STEPS TO BECOME YOUR BEST SELF Lasting change is a gr... FIVE STEPS TO BECOME YOUR BEST SELF Listen on iTunes. Listen on Stitcher Stream by clicking here. Download an MP3 of the show by right-clicking here and choosing “save as.”         Description: FIVE STEPS TO BECOME YOUR BEST SELF Lasting change is a gradual process. It doesn’t come from getting hyped up […] LIFE by Cynthia Occelli: Bringing dreams to life, one woman at a time. clean 45:44
LIFE 41: When past grief, failure or loss sweeps you off your feet, GET UP. https://www.cynthiaoccelli.com/life-41-when-you-fall-get-up/?utm_source=rss&utm_medium=rss&utm_campaign=life-41-when-you-fall-get-up Mon, 22 May 2017 18:14:40 +0000 http://www.cynthiaoccelli.com/?p=12755 https://www.cynthiaoccelli.com/life-41-when-you-fall-get-up/#respond https://www.cynthiaoccelli.com/life-41-when-you-fall-get-up/feed/ 0 <p>WHEN PAST GRIEF, FAILURE, OR LOSS SWEEPS YOU OFF OF YOUR FEET, HERE’S HOW TO GET BACK UP. Listen on iTunes. Listen on Stitcher Stream by clicking here. Download an MP3 of the show by right-clicking here and choosing “save as.”         Description: WHEN PAST GRIEF, FAILURE, OR LOSS SWEEPS YOU OFF […]</p> <p>The post <a rel="nofollow" href="https://www.cynthiaoccelli.com/life-41-when-you-fall-get-up/">LIFE 41: When past grief, failure or loss sweeps you off your feet, GET UP.</a> appeared first on <a rel="nofollow" href="https://www.cynthiaoccelli.com">Cynthia Occelli</a>.</p>

WHEN PAST GRIEF, FAILURE, OR LOSS SWEEPS YOU OFF OF YOUR FEET, HERE’S HOW TO GET BACK UP.

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WHEN PAST GRIEF, FAILURE, OR LOSS SWEEPS YOU OFF OF YOUR FEET, HERE’S HOW TO GET BACK UP.

A few weeks ago, life caught me completely unprepared. There I was, working and enjoying the beauty of Spring and wham! A nasty flu heralded a soul-crushing trifecta of grief and sadness. I went down.

Within one week, my first motherless birthday, motherless Mother’s Day, and the anniversary of her passing all happened. I went down.

Similar setbacks happen to everyone sooner or later. Listen to this show and discover how to help yourself get back up and get on with living a good life.

Mentions:

Join the Resurrecting Venus Live Reading Group

Wheels of Life, Anodea Judith

Links:

Follow me on Facebook, Twitter, and Instagram.

Give me your feedback! I love to connect with you. Leave a comment below. 

 

 

 

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WHEN PAST GRIEF, FAILURE, OR LOSS SWEEPS YOU OFF OF YOUR FEET, HERE’S HOW TO GET BACK UP. Listen on iTunes. Listen on Stitcher Stream by clicking here. Download an MP3 of the show by right-clicking here and choosing “save as. WHEN PAST GRIEF, FAILURE, OR LOSS SWEEPS YOU OFF OF YOUR FEET, HERE’S HOW TO GET BACK UP. Listen on iTunes. Listen on Stitcher Stream by clicking here. Download an MP3 of the show by right-clicking here and choosing “save as.”         Description: WHEN PAST GRIEF, FAILURE, OR LOSS SWEEPS YOU OFF […] LIFE by Cynthia Occelli: Bringing dreams to life, one woman at a time. clean 30:17
LIFE 038: How to Cultivate Lasting Happiness https://www.cynthiaoccelli.com/life-038-cultivate-lasting-happiness/?utm_source=rss&utm_medium=rss&utm_campaign=life-038-cultivate-lasting-happiness Thu, 30 Mar 2017 16:12:39 +0000 http://www.cynthiaoccelli.com/?p=12702 https://www.cynthiaoccelli.com/life-038-cultivate-lasting-happiness/#respond https://www.cynthiaoccelli.com/life-038-cultivate-lasting-happiness/feed/ 0 <p>  HOW TO CULTIVATE LASTING HAPPINESS Listen on iTunes. Listen on Stitcher Stream by clicking here. Download an MP3 of the show by right-clicking here and choosing “save as.”         Description: Think your happiness is an outside job? Not at all. Lasting happiness is not found in money, success, love, health or […]</p> <p>The post <a rel="nofollow" href="https://www.cynthiaoccelli.com/life-038-cultivate-lasting-happiness/">LIFE 038: How to Cultivate Lasting Happiness</a> appeared first on <a rel="nofollow" href="https://www.cynthiaoccelli.com">Cynthia Occelli</a>.</p>  



HOW TO CULTIVATE LASTING HAPPINESS

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Description:

Think your happiness is an outside job? Not at all. Lasting happiness is not found in money, success, love, health or acclaim. It’s true. Expert studies on what creates happiness are conclusive and clear. Part of your happiness is inherited and there’s nothing you can do about it. HOWEVER, another very large part of your happiness is under your control. It can be cultivated and maintained. In this show, I’ll share 3 simple ways to uplevel your happiness today. It’s fast, free, and anyone can do it. 

Mentions:

Join the Resurrecting Venus Live Reading Group

The How of Happiness: A New Approach to Getting the Life You Want

Links:

Follow me on Facebook, Twitter, and Instagram.

Give us your feedback; please leave a comment below. I read all comments and will do what I can to give you more of what you enjoy.

 

 

 

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  HOW TO CULTIVATE LASTING HAPPINESS Listen on iTunes. Listen on Stitcher Stream by clicking here. Download an MP3 of the show by right-clicking here and choosing “save as.”         Description: Think your happiness is an outside job? Not at all.   HOW TO CULTIVATE LASTING HAPPINESS Listen on iTunes. Listen on Stitcher Stream by clicking here. Download an MP3 of the show by right-clicking here and choosing “save as.”         Description: Think your happiness is an outside job? Not at all. Lasting happiness is not found in money, success, love, health or […] LIFE by Cynthia Occelli: Bringing dreams to life, one woman at a time. clean
LIFE 037: Spring Cleaning for Your Mind https://www.cynthiaoccelli.com/life-037-spring-cleaning-for-your-mind/?utm_source=rss&utm_medium=rss&utm_campaign=life-037-spring-cleaning-for-your-mind Thu, 23 Mar 2017 00:38:39 +0000 http://www.cynthiaoccelli.com/?p=12690 https://www.cynthiaoccelli.com/life-037-spring-cleaning-for-your-mind/#respond https://www.cynthiaoccelli.com/life-037-spring-cleaning-for-your-mind/feed/ 0 <p>  Clear your mind and connect with your wisest self. Listen: Listen on iTunes. Listen on Stitcher Stream by clicking here. Download an MP3 of the show by right-clicking here and choosing “save as.”           Description: Have you ever imagined what your mind would look like if it were a physical […]</p> <p>The post <a rel="nofollow" href="https://www.cynthiaoccelli.com/life-037-spring-cleaning-for-your-mind/">LIFE 037: Spring Cleaning for Your Mind</a> appeared first on <a rel="nofollow" href="https://www.cynthiaoccelli.com">Cynthia Occelli</a>.</p>

 

Clear your mind and connect with your wisest self.

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Win Free Coaching

 

 

Description:

Have you ever imagined what your mind would look like if it were a physical place? Would it be an antique store, a junkyard, a beautiful garden, or a darkened warehouse? Would it be cluttered? Most people say yes, in fact, many of us would consider ourselves hoarders if we could walk through our minds. Today, we’re cleaning out the mental clutter of disserving thoughts, limiting beliefs, unhelpful memories, undermining stories, and affirmations by default. Learn how to ditch what you don’t need and create a mental environment that will support you. Cynthia shares tips to help your rational mind and a self-acceptance visualization to create greater inner unity. Get ready to detox and declutter your mind.

 

Mentions:

Click here to join the Resurrecting Venus LIVE Reading Facebook Group.

Need an affirmation? Click here for Florence Scovel Shinn’s Affirmation Generator.

My online school: Beautiful Life School

My book: Resurrecting Venus, A Woman’s Guide to Love, Work, Motherhood & Soothing the Sacred Ache

Links:

Follow me on Facebook, Twitter, and Instagram.

For sponsorship opportunities, please contact us

This podcast is sponsored by Valli Naturals. Valli Naturals makes miraculous paraben-free skincare products loaded with essential oils and skin beautifying botanicals. Check out my favorite product: Intensive Raspberry Rose Moisturizer. Use the coupon code “CYNTHIA” for 10% off for this show’s listeners only.

 

Give us your feedback; please leave a comment below. I read all comments and will do what I can to give you more of what you enjoy.

 

 

 

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  Clear your mind and connect with your wisest self. Listen: Listen on iTunes. Listen on Stitcher Stream by clicking here. Download an MP3 of the show by right-clicking here and choosing “save as.”           Description: Have you ever imagined what you...   Clear your mind and connect with your wisest self. Listen: Listen on iTunes. Listen on Stitcher Stream by clicking here. Download an MP3 of the show by right-clicking here and choosing “save as.”           Description: Have you ever imagined what your mind would look like if it were a physical […] LIFE by Cynthia Occelli: Bringing dreams to life, one woman at a time. clean
LIFE 036: 5 Things Men and Women Need to Know About Loving Each Other https://www.cynthiaoccelli.com/life-036-5-things-men-women-need-know-loving/?utm_source=rss&utm_medium=rss&utm_campaign=life-036-5-things-men-women-need-know-loving Tue, 14 Mar 2017 17:52:55 +0000 http://www.cynthiaoccelli.com/?p=12677 https://www.cynthiaoccelli.com/life-036-5-things-men-women-need-know-loving/#respond https://www.cynthiaoccelli.com/life-036-5-things-men-women-need-know-loving/feed/ 0 <p>                                5 THINGS MEN NEED TO KNOW ABOUT LOVING WOMEN Listen on iTunes. Listen on Stitcher Stream by clicking here. Download an MP3 of the show by right-clicking here and choosing “save as.”         Description: Ready to stoke […]</p> <p>The post <a rel="nofollow" href="https://www.cynthiaoccelli.com/life-036-5-things-men-women-need-know-loving/">LIFE 036: 5 Things Men and Women Need to Know About Loving Each Other</a> appeared first on <a rel="nofollow" href="https://www.cynthiaoccelli.com">Cynthia Occelli</a>.</p>

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

5 THINGS MEN NEED TO KNOW ABOUT LOVING WOMEN

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Ready to stoke the fires of your monogamous relationship? In this show, you’ll learn the top five things men and women need to know to make love soothe and sizzle through the years.  These how-tos are derived from more than ten years of emails, interviews, and talks with people who love their partners and are completely baffled by them. Show each other some love and reap the rewards of deeper intimacy, better sex, and stronger connections. Listen now!

Mentions:

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What could I do a show about that would help you right now? Leave me a comment.

 

 

 

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                                5 THINGS MEN NEED TO KNOW ABOUT LOVING WOMEN Listen on iTunes. Listen on Stitcher Stream by clicking here. Download an MP3 of the show by right-clicking here and choosing “save as.”         Description: Ready to stoke […]                                 5 THINGS MEN NEED TO KNOW ABOUT LOVING WOMEN Listen on iTunes. Listen on Stitcher Stream by clicking here. Download an MP3 of the show by right-clicking here and choosing “save as.”         Description: Ready to stoke […] LIFE by Cynthia Occelli: Bringing dreams to life, one woman at a time. clean 34:54
LIFE 031: Persevere and Let Go: Never Quit, Never Cling https://www.cynthiaoccelli.com/life-031-persevere-and-let-go-never-quit-never-cling/?utm_source=rss&utm_medium=rss&utm_campaign=life-031-persevere-and-let-go-never-quit-never-cling Thu, 09 Feb 2017 14:47:57 +0000 http://www.cynthiaoccelli.com/?p=12580 https://www.cynthiaoccelli.com/life-031-persevere-and-let-go-never-quit-never-cling/#respond https://www.cynthiaoccelli.com/life-031-persevere-and-let-go-never-quit-never-cling/feed/ 0 <p>  Persevere and Let Go: Never Quit, Never Cling Listen on iTunes. Listen on Stitcher Stream by clicking here. Download an MP3 of the show by right-clicking here and choosing “save as”.         Description: What’s the secret to having a life filled with the sort of love, success, and experiences you desire? […]</p> <p>The post <a rel="nofollow" href="https://www.cynthiaoccelli.com/life-031-persevere-and-let-go-never-quit-never-cling/">LIFE 031: Persevere and Let Go: Never Quit, Never Cling</a> appeared first on <a rel="nofollow" href="https://www.cynthiaoccelli.com">Cynthia Occelli</a>.</p>  


Persevere and Let Go: Never Quit, Never Cling

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Description:

What’s the secret to having a life filled with the sort of love, success, and experiences you desire? Persevere, take unrelenting massive action. What’s the secret to feeling happy no matter what? Let go, allow life to unfold in the way that’s best for you, for others, for the world. This may sound like a giant contradiction, but it’s really the perfect paradox. Practicing these two approaches together brings you the life your soul came here to live. Listen to this show and learn how to be a stubborn and hard-headed servant to the life you were made for living. Also, I have a BIG announcement coming this week, sign up: Beautiful Life School

Mentions:

Take the challenge: 21 Day Challenge to Refrain from Negative Self-talk and Criticism

Nothing in the world can take the place of Persistence. Talent will not; nothing is more common than unsuccessful men with talent. Genius will not; unrewarded genius is almost a proverb. Education will not; the world is full of educated derelicts. Persistence and Determination alone are omnipotent. The slogan “Press On” has solved and will always solve the problems of the human race.–Calvin Coolidge

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The post LIFE 031: Persevere and Let Go: Never Quit, Never Cling appeared first on Cynthia Occelli.

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  Persevere and Let Go: Never Quit, Never Cling Listen on iTunes. Listen on Stitcher Stream by clicking here. Download an MP3 of the show by right-clicking here and choosing “save as”.         Description: What’s the secret to having a life filled with...   Persevere and Let Go: Never Quit, Never Cling Listen on iTunes. Listen on Stitcher Stream by clicking here. Download an MP3 of the show by right-clicking here and choosing “save as”.         Description: What’s the secret to having a life filled with the sort of love, success, and experiences you desire? […] LIFE by Cynthia Occelli: Bringing dreams to life, one woman at a time. clean 31:00
LIFE 030: The Action Required to Create Your Dreams https://www.cynthiaoccelli.com/life-030-action-required-create-dreams-2/?utm_source=rss&utm_medium=rss&utm_campaign=life-030-action-required-create-dreams-2 Thu, 02 Feb 2017 21:16:23 +0000 http://www.cynthiaoccelli.com/?p=12549 https://www.cynthiaoccelli.com/life-030-action-required-create-dreams-2/#respond https://www.cynthiaoccelli.com/life-030-action-required-create-dreams-2/feed/ 0 <p>  The Action Required to Create Your Dreams: Listen on iTunes. Listen on Stitcher Stream by clicking here. Download an MP3 of the show by right-clicking here and choosing “save as”.         Description: What’s the ONE thing that translates thoughts to manifested reality? Your actions. Want to improve the quality and speed of […]</p> <p>The post <a rel="nofollow" href="https://www.cynthiaoccelli.com/life-030-action-required-create-dreams-2/">LIFE 030: The Action Required to Create Your Dreams</a> appeared first on <a rel="nofollow" href="https://www.cynthiaoccelli.com">Cynthia Occelli</a>.</p>  


The Action Required to Create Your Dreams:

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Description:

What’s the ONE thing that translates thoughts to manifested reality? Your actions. Want to improve the quality and speed of your actions by 80%? Better yet, how would you like to have 91 hours of focused energy to invest into your dreams? Listen to this episode and you’ll get both. Increase your productivity, reduce wasted time, and learn where to put your focus. After this show, you’ll know exactly what to do.

Mentions:

Take the challenge: 21 Day Challenge to Refrain from Negative Self-talk and Criticism

 

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Give us your feedback, please leave a comment below. I read all comments and will do what I can to give you more of what you enjoy.

 

 

 

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  The Action Required to Create Your Dreams: Listen on iTunes. Listen on Stitcher Stream by clicking here. Download an MP3 of the show by right-clicking here and choosing “save as”.         Description: What’s the ONE thing that translates thoughts to ...   The Action Required to Create Your Dreams: Listen on iTunes. Listen on Stitcher Stream by clicking here. Download an MP3 of the show by right-clicking here and choosing “save as”.         Description: What’s the ONE thing that translates thoughts to manifested reality? Your actions. Want to improve the quality and speed of […] LIFE by Cynthia Occelli: Bringing dreams to life, one woman at a time. clean
LIFE 029: Daily Rituals for Success and Happiness https://www.cynthiaoccelli.com/life-029-daily-rituals-for-success-and-happiness/?utm_source=rss&utm_medium=rss&utm_campaign=life-029-daily-rituals-for-success-and-happiness Thu, 26 Jan 2017 12:32:38 +0000 http://www.cynthiaoccelli.com/?p=12525 https://www.cynthiaoccelli.com/life-029-daily-rituals-for-success-and-happiness/#respond https://www.cynthiaoccelli.com/life-029-daily-rituals-for-success-and-happiness/feed/ 0 <p>The post <a rel="nofollow" href="https://www.cynthiaoccelli.com/life-029-daily-rituals-for-success-and-happiness/">LIFE 029: Daily Rituals for Success and Happiness</a> appeared first on <a rel="nofollow" href="https://www.cynthiaoccelli.com">Cynthia Occelli</a>.</p>

 

LIFE 029: Daily Rituals for Success and Happiness

LIFE 029: Daily Rituals for Success and Happiness

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LIFE 029: Daily Rituals for Success and Happiness

Description:
It’s easy to dream. It’s even easy to craft a plan for those dreams, but it can be incredibly difficult to stay connected to those dreams, especially when you have a full life. NOT ANYMORE. In this show, I will share my super simple and quick daily rituals to keep you centered, focused, motivated, physically healthier and emotionally happier. Learn how to positively transform your life and draw your dreams to you.
Mentions:

Happy Chinese New Year! All the things I wanted to say in Chinese but couldn’t pronounce.

Take the challenge: Get notified about the next 21 Day Challenge to Refrain from Negative Self-talk and Criticism

My online school: Beautiful Life School

Connect with Your Inner Goddess
***BONUS MEDITATION***

Would you like to connect with your intuition? Do you have a question that no one else can answer? Would you like to embrace and experience your feminine strengths? Let Cynthia guide you in this extraordinary meditation. Click here to listen, free.

Links:

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LIFE 029: Daily Rituals for Success and Happiness

For sponsorship opportunities, please contact us.

Give us your feedback, please leave a comment below. I read all comments and will do what I can to give you more of what you enjoy.

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LIFE by Cynthia Occelli: Bringing dreams to life, one woman at a time. clean 33:43
LIFE 020: 10 Tips for Feminine Women https://www.cynthiaoccelli.com/life-020-10-tips-for-feminine-women/?utm_source=rss&utm_medium=rss&utm_campaign=life-020-10-tips-for-feminine-women Wed, 21 Oct 2015 06:13:11 +0000 http://www.cynthiaoccelli.com/?p=12116 https://www.cynthiaoccelli.com/life-020-10-tips-for-feminine-women/#respond https://www.cynthiaoccelli.com/life-020-10-tips-for-feminine-women/feed/ 0 <p>Let the feminine recreate your life. Listen: Listen on iTunes. Listen on Stitcher Stream by clicking here. Download an MP3 of the show by right-clicking here and choosing “save as.”           Description: In this show, you’ll learn 10 tips to nurture your femininity and bring more peace, freedom, and creative expression […]</p> <p>The post <a rel="nofollow" href="https://www.cynthiaoccelli.com/life-020-10-tips-for-feminine-women/">LIFE 020: 10 Tips for Feminine Women</a> appeared first on <a rel="nofollow" href="https://www.cynthiaoccelli.com">Cynthia Occelli</a>.</p> 10Tips for FeminineWomen

Let the feminine recreate your life.

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Description:

In this show, you’ll learn 10 tips to nurture your femininity and bring more peace, freedom, and creative expression to your live. Learn how to make space for your life’s purpose to manifest, and to deliver your gifts to the world. Become a master at self-care and let go of worrying about what others think.

Topics:

What others think of you is not your business.
Focusing on how your life feels, not how it looks.
Learning to take control of your mind.
How to nurture your inner Goddess.
Release what doesn’t serve you.
What to say to yourself.
Connecting the dots between self-love and positive behaviors.
Addressing your troubles.
Up-leveling your social circle.

Mentions:

My online school: Beautiful Life School

My book: Resurrecting Venus, A Woman’s Guide to Love, Work, Motherhood & Soothing the Sacred Ache

Links:

Enjoy Cynthia’s beautiful meditation, Connect With Your Inner Goddess.

Follow me on Facebook, Twitter, and Instagram.

For sponsorship opportunities, please contact us

This podcast is sponsored by Valli Naturals. Valli Naturals makes miraculous paraben-free skincare products loaded with essential oils and skin beautifying botanicals. Check out my favorite product: Intensive Raspberry Rose Moisturizer. Use the coupon code “CYNTHIA” for 10% off for this show’s listeners only.

You’ve got questions, I’ve got answers:

I’ve setup a voice mail box for your questions. Your questions will be recorded and may be played on the show.
Call me! (213) 793-8660

Give us your feedback, please leave a comment below. I read all comments and will do what I can to give you more of what you enjoy.

 

 

 

The post LIFE 020: 10 Tips for Feminine Women appeared first on Cynthia Occelli.

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Let the feminine recreate your life. Listen: Listen on iTunes. Listen on Stitcher Stream by clicking here. Download an MP3 of the show by right-clicking here and choosing “save as.”           Description: In this show, Let the feminine recreate your life. Listen: Listen on iTunes. Listen on Stitcher Stream by clicking here. Download an MP3 of the show by right-clicking here and choosing “save as.”           Description: In this show, you’ll learn 10 tips to nurture your femininity and bring more peace, freedom, and creative expression […] LIFE by Cynthia Occelli: Bringing dreams to life, one woman at a time. 43:21
LIFE 019: Femininity, Love and Relationships https://www.cynthiaoccelli.com/life-019-femininity-love-and-relationships/?utm_source=rss&utm_medium=rss&utm_campaign=life-019-femininity-love-and-relationships Wed, 07 Oct 2015 16:58:26 +0000 http://www.cynthiaoccelli.com/?p=12096 https://www.cynthiaoccelli.com/life-019-femininity-love-and-relationships/#respond https://www.cynthiaoccelli.com/life-019-femininity-love-and-relationships/feed/ 0 <p>Let the feminine recreate your life. Listen: Listen on iTunes. Listen on Stitcher Stream by clicking here. Download an MP3 of the show by right-clicking here and choosing “save as.”           Description: Are you in love with a masculine man? Would you like to experience more of your feminine self in […]</p> <p>The post <a rel="nofollow" href="https://www.cynthiaoccelli.com/life-019-femininity-love-and-relationships/">LIFE 019: Femininity, Love and Relationships</a> appeared first on <a rel="nofollow" href="https://www.cynthiaoccelli.com">Cynthia Occelli</a>.</p> Femininity, Love & Committed Relationships

Let the feminine recreate your life.

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Description:

Are you in love with a masculine man? Would you like to experience more of your feminine self in your relationship? Listen and get Cynthia’s take on how to love and be loved in the context of committed relationships. 

Topics:

Return Him to the Throne (next to you)
The Power of Your Words and How to Use Them
Why He Needs to be Your Hero (and how to let him)
Man’s Love Language
The Top 5 Things Women Need to Know About Men
The Top 5 Things Men Need to Know About Women

Mentions:

My online school: Beautiful Life School

My book: Resurrecting Venus, A Woman’s Guide to Love, Work, Motherhood & Soothing the Sacred Ache

Links:

Enjoy Cynthia’s beautiful meditation, Connect With Your Inner Goddess.

Follow me on Facebook, Twitter, and Instagram.

For sponsorship opportunities, please contact us

This podcast is sponsored by Valli Naturals. Valli Naturals makes miraculous paraben-free skincare products loaded with essential oils and skin beautifying botanicals. Check out my favorite product: Intensive Raspberry Rose Moisturizer. Use the coupon code “CYNTHIA” for 10% off for this show’s listeners only.

You’ve got questions, I’ve got answers:

I’ve setup a voice mail box for your questions. Your questions will be recorded and may be played on the show.
Call me! (213) 793-8660

Give us your feedback, please leave a comment below. I read all comments and will do what I can to give you more of what you enjoy.

 

 

 

The post LIFE 019: Femininity, Love and Relationships appeared first on Cynthia Occelli.

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Let the feminine recreate your life. Listen: Listen on iTunes. Listen on Stitcher Stream by clicking here. Download an MP3 of the show by right-clicking here and choosing “save as.”           Description: Are you in love with a masculine man? Let the feminine recreate your life. Listen: Listen on iTunes. Listen on Stitcher Stream by clicking here. Download an MP3 of the show by right-clicking here and choosing “save as.”           Description: Are you in love with a masculine man? Would you like to experience more of your feminine self in […] LIFE by Cynthia Occelli: Bringing dreams to life, one woman at a time. 38:42
LIFE 018: Femininity, Love and Dating https://www.cynthiaoccelli.com/femininity-love-dating/?utm_source=rss&utm_medium=rss&utm_campaign=femininity-love-dating Wed, 30 Sep 2015 18:40:48 +0000 http://www.cynthiaoccelli.com/?p=12085 https://www.cynthiaoccelli.com/femininity-love-dating/#respond https://www.cynthiaoccelli.com/femininity-love-dating/feed/ 0 <p>Let the feminine recreate your life. Listen: Listen on iTunes. Listen on Stitcher Stream by clicking here. Download an MP3 of the show by right-clicking here and choosing “save as.”           Description: In a romantic world of competition and aggression among women, how can a feminine woman attract love? In this […]</p> <p>The post <a rel="nofollow" href="https://www.cynthiaoccelli.com/femininity-love-dating/">LIFE 018: Femininity, Love and Dating</a> appeared first on <a rel="nofollow" href="https://www.cynthiaoccelli.com">Cynthia Occelli</a>.</p> Femininity Love Dating

Let the feminine recreate your life.

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Description:

In a romantic world of competition and aggression among women, how can a feminine woman attract love? In this fourth installment in her popular femininity series, Cynthia lays out four clear steps that will dramatically improve your life and attract the love you desire and deserve—regardless of age, size, or status. This show is about dating for the feminine woman. Tune in and get started today.

Time Markers:

Love for feminine women (2:25)
How to attract compatible men (2:10)
How to train others to treat you well (3:53)
Attracting Mr. Right, Step 1 (9:50)
Attracting Mr. Right, Step 2 (16:45)
Attracting Mr. Right, Step 3 (20:59)
Attracting Mr. Right, Step 4 (22:45)
My break up and intention for love (23:35)

Mentions:

My book: Resurrecting Venus, A Woman’s Guide to Love, Work, Motherhood & Soothing the Sacred Ache

Links:

Enjoy Cynthia’s beautiful meditation, Connect With Your Inner Goddess.

Follow me on Facebook, Twitter, and Instagram.

For sponsorship opportunities, please contact us

This podcast is sponsored by Valli Naturals. Valli Naturals makes miraculous paraben-free skincare products loaded with essential oils and skin beautifying botanicals. Check out my favorite product: Intensive Raspberry Rose Moisturizer. Use the coupon code “CYNTHIA” for 10% off for this show’s listeners only.

You’ve got questions, I’ve got answers:

I’ve setup a voice mail box for your questions. Your questions will be recorded and may be played on the show.
Call me! (213) 793-8660

Give us your feedback, please leave a comment below. I read all comments and will do what I can to give you more of what you enjoy.

 

 

 

The post LIFE 018: Femininity, Love and Dating appeared first on Cynthia Occelli.

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Let the feminine recreate your life. Listen: Listen on iTunes. Listen on Stitcher Stream by clicking here. Download an MP3 of the show by right-clicking here and choosing “save as.”           Description: In a romantic world of competition and aggressi... Let the feminine recreate your life. Listen: Listen on iTunes. Listen on Stitcher Stream by clicking here. Download an MP3 of the show by right-clicking here and choosing “save as.”           Description: In a romantic world of competition and aggression among women, how can a feminine woman attract love? In this […] LIFE by Cynthia Occelli: Bringing dreams to life, one woman at a time. 34:23
LIFE 017: How To Recreate Your Life With Feminine Energy https://www.cynthiaoccelli.com/recreate-your-life-with-feminine-energy/?utm_source=rss&utm_medium=rss&utm_campaign=recreate-your-life-with-feminine-energy Thu, 24 Sep 2015 16:29:27 +0000 http://www.cynthiaoccelli.com/?p=12071 https://www.cynthiaoccelli.com/recreate-your-life-with-feminine-energy/#respond https://www.cynthiaoccelli.com/recreate-your-life-with-feminine-energy/feed/ 0 <p>Let the feminine recreate your life. Listen: Listen on iTunes. Listen on Stitcher Stream by clicking here. Download an MP3 of the show by right-clicking here and choosing “save as.”           Description: This third installment in Cynthia’s series on embracing femininity dives deep into the hows of remaking your life with […]</p> <p>The post <a rel="nofollow" href="https://www.cynthiaoccelli.com/recreate-your-life-with-feminine-energy/">LIFE 017: How To Recreate Your Life With Feminine Energy</a> appeared first on <a rel="nofollow" href="https://www.cynthiaoccelli.com">Cynthia Occelli</a>.</p> Recreate Your Life With Feminine Energy

Let the feminine recreate your life.

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Stream by clicking here.
Download an MP3 of the show by right-clicking here and choosing “save as.”

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Description:

This third installment in Cynthia’s series on embracing femininity dives deep into the hows of remaking your life with your feminine energy. Learn how to eliminate undermining social messages and to recognize your inherent beauty. Discover how to become a timeless beauty. By the end of this episode, you know precisely how to let femininity recreate your world. 

Time Markers:

The business of beauty (3:25)
Surrendering insecurity and claiming your inherent wholeness (4:10)
What men actually find sexy (8:15)
How to be a timeless beauty (9:00)
Rupi Kaur, menstruating on Instagram (16:40)
Practical steps to nurture your femininity (19:35)

Quotes/Points:

Your body, right now, is absolutely magnificent. It gives you all of its effort and energy and works 24 hours a day for your entire lifetime. No other being will serve you this way.

It is so much harder to create your dreams and goals when a part of you is attacking you. It weakens you in ways that nothing else can.

Most women incessantly nurture, comfort, and care for others. Many take better care of others than they do of themselves.

Mentions:

My online school: Beautiful Life School

My book: Resurrecting Venus, A Woman’s Guide to Love, Work, Motherhood & Soothing the Sacred Ache

Links:

Enjoy Cynthia’s beautiful meditation, Connect With Your Inner Goddess.

Follow me on Facebook, Twitter, and Instagram.

For sponsorship opportunities, please contact us

This podcast is sponsored by Valli Naturals. Valli Naturals makes miraculous paraben-free skincare products loaded with essential oils and skin beautifying botanicals. Check out my favorite product: Intensive Raspberry Rose Moisturizer. Use the coupon code “CYNTHIA” for 10% off for this show’s listeners only.

You’ve got questions, I’ve got answers:

I’ve setup a voice mail box for your questions. Your questions will be recorded and may be played on the show.
Call me! (213) 793-8660

Give us your feedback, please leave a comment below. I read all comments and will do what I can to give you more of what you enjoy.

 

 

 

The post LIFE 017: How To Recreate Your Life With Feminine Energy appeared first on Cynthia Occelli.

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Let the feminine recreate your life. Listen: Listen on iTunes. Listen on Stitcher Stream by clicking here. Download an MP3 of the show by right-clicking here and choosing “save as.”           Description: This third installment in Cynthia’s series on e... Let the feminine recreate your life. Listen: Listen on iTunes. Listen on Stitcher Stream by clicking here. Download an MP3 of the show by right-clicking here and choosing “save as.”           Description: This third installment in Cynthia’s series on embracing femininity dives deep into the hows of remaking your life with […] LIFE by Cynthia Occelli: Bringing dreams to life, one woman at a time. 33:37
Connect With Your Inner Goddess: A Guided Meditation https://www.cynthiaoccelli.com/connect-with-your-inner-goddess-a-guided-meditation/?utm_source=rss&utm_medium=rss&utm_campaign=connect-with-your-inner-goddess-a-guided-meditation Sat, 19 Sep 2015 02:51:34 +0000 http://www.cynthiaoccelli.com/?p=12065 https://www.cynthiaoccelli.com/connect-with-your-inner-goddess-a-guided-meditation/#respond https://www.cynthiaoccelli.com/connect-with-your-inner-goddess-a-guided-meditation/feed/ 0 <p>Would you like to connect with your intuition? Do you have a question that no one else can answer? Would you like to embrace and experience your feminine strengths? Let Cynthia guide you in this extraordinary meditation. Click here to listen, free.     Guided meditation to embrace your feminine essence and connect to your […]</p> <p>The post <a rel="nofollow" href="https://www.cynthiaoccelli.com/connect-with-your-inner-goddess-a-guided-meditation/">Connect With Your Inner Goddess: A Guided Meditation</a> appeared first on <a rel="nofollow" href="https://www.cynthiaoccelli.com">Cynthia Occelli</a>.</p> Connect With Your Inner Goddess: A Guided Meditation

Would you like to connect with your intuition? Do you have a question that no one else can answer? Would you like to embrace and experience your feminine strengths? Let Cynthia guide you in this extraordinary meditation. Click here to listen, free.

 

 

Guided meditation to embrace your feminine essence and connect to your inner goddess.

The post Connect With Your Inner Goddess: A Guided Meditation appeared first on Cynthia Occelli.

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Would you like to connect with your intuition? Do you have a question that no one else can answer? Would you like to embrace and experience your feminine strengths? Let Cynthia guide you in this extraordinary meditation. Click here to listen, free. Would you like to connect with your intuition? Do you have a question that no one else can answer? Would you like to embrace and experience your feminine strengths? Let Cynthia guide you in this extraordinary meditation. Click here to listen, free.     Guided meditation to embrace your feminine essence and connect to your […] LIFE by Cynthia Occelli: Bringing dreams to life, one woman at a time. 24:29
LIFE 016: How To Embrace Your Femininity https://www.cynthiaoccelli.com/life-016-how-to-embrace-femininity/?utm_source=rss&utm_medium=rss&utm_campaign=life-016-how-to-embrace-femininity Tue, 15 Sep 2015 17:34:39 +0000 http://www.cynthiaoccelli.com/?p=12053 https://www.cynthiaoccelli.com/life-016-how-to-embrace-femininity/#respond https://www.cynthiaoccelli.com/life-016-how-to-embrace-femininity/feed/ 0 <p>What is feminine energy, feminine essence, feminine power, and femininity? Listen: Listen on iTunes. Listen on Stitcher Stream by clicking here. Download an MP3 of the show by right-clicking here and choosing “save as.”           Description: The discussion of femininity continues. In this show, you’ll learn how to better define femininity […]</p> <p>The post <a rel="nofollow" href="https://www.cynthiaoccelli.com/life-016-how-to-embrace-femininity/">LIFE 016: How To Embrace Your Femininity</a> appeared first on <a rel="nofollow" href="https://www.cynthiaoccelli.com">Cynthia Occelli</a>.</p> How to embrace femininity

What is feminine energy, feminine essence, feminine power, and femininity?

Listen:

Listen on iTunes.
Listen on Stitcher

Stream by clicking here.
Download an MP3 of the show by right-clicking here and choosing “save as.”

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Win Free Coaching

 

 

Description:

The discussion of femininity continues. In this show, you’ll learn how to better define femininity for yourself, and Cynthia will guide you in laying the groundwork for your transformation. Get ready to embrace your feminine gifts.

Time Markers:

What is femininity? (4:00)
How the feminist movement missed the mark (7:50)
What happens when we repress our feminine essence? (8:30)
How most women discover their need for their feminine selves (13:35)
How to embrace your feminine essence (23:20)
How what you believe creates your life (25:15)

 

Quotes/Points:

“You cannot create a deeply fulfilling life and conform to the expectations of others, too.”

“Without the feminine strengths of compassion, abundance, and kindness ruling our hearts, we neglect and abuse ourselves.”

“Our culture hinders the development and cultivation of healthy self esteem and body image. Making money trumps the emotional or physical welfare of people, specifically women and girls, and it precludes us from having the reverence, appreciation and adoration we should have for our bodies.”

Mentions:

My online school: Beautiful Life School

My book: Resurrecting Venus, A Woman’s Guide to Love, Work, Motherhood & Soothing the Sacred Ache

Links:

Enjoy Cynthia’s beautiful meditation, Connect With Your Inner Goddess, free (click the “blog” tab).

Follow me on Facebook, Twitter, and Instagram.

For sponsorship opportunities, please contact us

This podcast is sponsored by Valli Naturals. Valli Naturals makes miraculous paraben-free skincare products loaded with essential oils and skin beautifying botanicals. Check out my favorite product: Intensive Raspberry Rose Moisturizer. Use the coupon code “CYNTHIA” for 10% off for this show’s listeners only.

You’ve got questions, I’ve got answers:

I’ve setup a voice mail box for your questions. Your questions will be recorded and may be played on the show.
Call me! (213) 793-8660

Give us your feedback, please leave a comment below. I read all comments and will do what I can to give you more of what you enjoy.

 

 

 

The post LIFE 016: How To Embrace Your Femininity appeared first on Cynthia Occelli.

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What is feminine energy, feminine essence, feminine power, and femininity? Listen: Listen on iTunes. Listen on Stitcher Stream by clicking here. Download an MP3 of the show by right-clicking here and choosing “save as. What is feminine energy, feminine essence, feminine power, and femininity? Listen: Listen on iTunes. Listen on Stitcher Stream by clicking here. Download an MP3 of the show by right-clicking here and choosing “save as.”           Description: The discussion of femininity continues. In this show, you’ll learn how to better define femininity […] LIFE by Cynthia Occelli: Bringing dreams to life, one woman at a time. 41:25
LIFE 015: What is feminine energy, feminine essence, feminine power, and femininity? https://www.cynthiaoccelli.com/life-015-femininity-01/?utm_source=rss&utm_medium=rss&utm_campaign=life-015-femininity-01 Tue, 08 Sep 2015 03:02:09 +0000 http://www.cynthiaoccelli.com/?p=12034 https://www.cynthiaoccelli.com/life-015-femininity-01/#respond https://www.cynthiaoccelli.com/life-015-femininity-01/feed/ 0 <p>What is feminine energy, feminine essence, feminine power, and femininity? Listen: Listen on iTunes. Listen on Stitcher Stream by clicking here. Download an MP3 of the show by right-clicking here and choosing “save as.”         Description: There’s a lot of confusion about what femininity, feminine energy, feminine power, and feminine essence (collectively […]</p> <p>The post <a rel="nofollow" href="https://www.cynthiaoccelli.com/life-015-femininity-01/">LIFE 015: What is feminine energy, feminine essence, feminine power, and femininity?</a> appeared first on <a rel="nofollow" href="https://www.cynthiaoccelli.com">Cynthia Occelli</a>.</p> What is femininity-

What is feminine energy, feminine essence, feminine power, and femininity?

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Description:

There’s a lot of confusion about what femininity, feminine energy, feminine power, and feminine essence (collectively “the feminine”) mean? Listen to this podcast. Cynthia defines femininity, shares her personal experience with becoming more feminine, and learn how to allow the feminine to remake your inner and outer world.

Time Markers:

(4:40) What is feminine energy, feminine essence, feminine power, and femininity?
(6:35) Growing up with masculine women and wanting to be feminine.
(8:50) Boys and girls are inherently different. It’s nature, not just nurture.
(13:00) My journey to embracing my feminine energy.
(15:32) Why have women become less happy as they’ve gained more rights, freedom, and equality?
(19:30) Romance with a masculine man.
(22:35) The definition of femininity.
(24:55) Where to find your best Guru.
(26:15) The world with balanced feminine and masculine energies
(26:45) Letting the patriarchy define success
(32:15) What is feminism? Can we stop being better men?
(33:00) It’s time to liberate the feminine. Repressing femininity ruins our lives.

Quotes/Points:

Our society has elevated the masculine above the feminine—so these energies are unevenly expressed and our world reflects it.

Feminine energy is different from masculine energy, but not better or worse.

For the feminine essence to reach its greatest sense of fulfillment, the qualities of beauty, purpose, joy, and love must be woven into every aspect of life.

Mentions:

Documentary: Kumare

My online school: Beautiful Life School

My book: Resurrecting Venus, A Woman’s Guide to Love, Work, Motherhood & Soothing the Sacred Ache

Links:

Follow me on Facebook, Twitter, and Instagram.

For sponsorship opportunities, please contact us

This podcast is sponsored by Valli Naturals. Valli Naturals makes miraculous paraben-free skincare products loaded with essential oils and skin beautifying botanicals. Check out my favorite product: Intensive Raspberry Rose Moisturizer. Use the coupon code “CYNTHIA” for 10% off for this show’s listeners only.

You’ve got questions, I’ve got answers:

I’ve setup a voice mail box for your questions. Your questions will be recorded and may be played on the show.
Call me! (213) 793-8660

Give us your feedback, please leave a comment below. I read all comments and will do what I can to give you more of what you enjoy.

 

 

 

The post LIFE 015: What is feminine energy, feminine essence, feminine power, and femininity? appeared first on Cynthia Occelli.

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What is feminine energy, feminine essence, feminine power, and femininity? Listen: Listen on iTunes. Listen on Stitcher Stream by clicking here. Download an MP3 of the show by right-clicking here and choosing “save as. What is feminine energy, feminine essence, feminine power, and femininity? Listen: Listen on iTunes. Listen on Stitcher Stream by clicking here. Download an MP3 of the show by right-clicking here and choosing “save as.”         Description: There’s a lot of confusion about what femininity, feminine energy, feminine power, and feminine essence (collectively […] LIFE by Cynthia Occelli: Bringing dreams to life, one woman at a time. clean 39:05
LIFE 012: 8 Steps to Clear Your Consciousness and Connect with Your Intuition https://www.cynthiaoccelli.com/life-012-clear-your-consciousness-intuition/?utm_source=rss&utm_medium=rss&utm_campaign=life-012-clear-your-consciousness-intuition Tue, 11 Aug 2015 00:27:14 +0000 http://www.cynthiaoccelli.com/?p=11975 https://www.cynthiaoccelli.com/life-012-clear-your-consciousness-intuition/#respond https://www.cynthiaoccelli.com/life-012-clear-your-consciousness-intuition/feed/ 0 <p>Clear your mind and connect with your wisest self. Listen: Listen on iTunes. Listen on Stitcher Stream by clicking here. Download an MP3 of the show by right-clicking here and choosing “save as”.     Description: You are intuitive, whether you realize it or not. There’s a higher knowing within you. It’s always there and […]</p> <p>The post <a rel="nofollow" href="https://www.cynthiaoccelli.com/life-012-clear-your-consciousness-intuition/">LIFE 012: 8 Steps to Clear Your Consciousness and Connect with Your Intuition</a> appeared first on <a rel="nofollow" href="https://www.cynthiaoccelli.com">Cynthia Occelli</a>.</p> Clear your mind and connect with your wisest self.

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Description:

You are intuitive, whether you realize it or not. There’s a higher knowing within you. It’s always there and available to support you. It may communicate or express itself as a feeling, a vision, a voice, or a simple knowing. The challenge for most people is in recognizing their intuition and distinguishing between it, the ego, emotions, and their thinking mind. Intuitive knowings aren’t like other types of thoughts or feelings. They are quiet, simple, arise from an inner state of detachment, and are easily overlooked. In contrast, the ego, emotional reactions, and the thinking mind’s conclusions are more intense, adamant, and charged. It’s nearly impossible to connect with your intuitive center when consumed by chaotic states of mind. Yet, it’s when you’re riled, agitated, or anxious that you need your higher knowing the most. To bridge the chasm between disordered thinking and inner wisdom, you must clear away the messiness and noise of reactive emotional and mental states. Learn 8 steps to cultivate a quiet, spacious, inner environment—one that supports you in recognizing and understanding your intuition. 

Quotes/Points:

“Calm down. Go to a quiet place where you won’t be disturbed. Sit in a chair. Close your eyes. Breathe. Take slow, even and long inhales and exhales. Take your attention away from your thinking mind and your feelings. Place your focus on your heart center. See it as a reliable, loving space in your body that has one desire: to love. Imagine a field of love emanating from your heart and surrounding you. See every cell in your body filling up with love and relaxing. When your mind kicks in with chatter, questions, or complaints, exhale them and return your focus to your heart center. There’s nothing else for you to do. Sit. Inhale. Exhale. Focus on your heart area. Do this often, and whenever you feel tension rising inside of you.”

“Detach from all outcomes by affirming: I trust in the Divine order, even what I can’t see it. I release the outcome to Spirit, and ask for guidance.”

“Your intuition doesn’t wear a watch. It’s not motivated by urgency, desperation, or repetition. In fact, these qualities hinder its expression. To hear it, you must cultivate an inner state of serenity and ease.”

Mentions:

Click here to learn: Why Forgiveness is Freedom and How I Forgive.

If you’re grappling with forgiving the unforgivable, click here to learn: How to Forgive a Monster.

My book: Resurrecting Venus, A Woman’s Guide to Love, Work, Motherhood & Soothing the Sacred Ache

Links:

Follow me on Facebook, Twitter, and Instagram.

 

 

 

The post LIFE 012: 8 Steps to Clear Your Consciousness and Connect with Your Intuition appeared first on Cynthia Occelli.

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Clear your mind and connect with your wisest self. Listen: Listen on iTunes. Listen on Stitcher Stream by clicking here. Download an MP3 of the show by right-clicking here and choosing “save as”.     Description: You are intuitive, Clear your mind and connect with your wisest self. Listen: Listen on iTunes. Listen on Stitcher Stream by clicking here. Download an MP3 of the show by right-clicking here and choosing “save as”.     Description: You are intuitive, whether you realize it or not. There’s a higher knowing within you. It’s always there and […] LIFE by Cynthia Occelli: Bringing dreams to life, one woman at a time. clean 27:41
LIFE 011: The Richest Woman in Babylon: Practical Money Mastery https://www.cynthiaoccelli.com/life-011-practical-money-mastery/?utm_source=rss&utm_medium=rss&utm_campaign=life-011-practical-money-mastery Thu, 06 Aug 2015 22:04:01 +0000 http://www.cynthiaoccelli.com/?p=11959 https://www.cynthiaoccelli.com/life-011-practical-money-mastery/#respond https://www.cynthiaoccelli.com/life-011-practical-money-mastery/feed/ 0 <p>Practical Money Mastery, become the richest woman in Babylon Listen: Listen on iTunes. Listen on Stitcher Stream by clicking here. Download an MP3 of the show by right-clicking here and choosing “save as”.       Description: Do you struggle with money? Do you never seem to have enough? Do you skrimp, pinch, and suffer in an […]</p> <p>The post <a rel="nofollow" href="https://www.cynthiaoccelli.com/life-011-practical-money-mastery/">LIFE 011: The Richest Woman in Babylon: Practical Money Mastery</a> appeared first on <a rel="nofollow" href="https://www.cynthiaoccelli.com">Cynthia Occelli</a>.</p> TheRichest Woman inBabylon 480

Practical Money Mastery, become the richest woman in Babylon

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Description:

Do you struggle with money? Do you never seem to have enough? Do you skrimp, pinch, and suffer in an attempt to save? This show is for any woman who wants to learn about handling money well. Inspired by the wealth building classic book, “The Richest Man in Babylon,” Cynthia adds her own insights and leaves you with a plan to help you achieve financial security. Gain practical tools and tips to help you create and keep real wealth. Click here to listen now (as always it’s free).

Time Markers:

–Is money the root of evil? (3:48)
–7 Cures for a Lean Purse (6:35)

–The first step in building wealth, pay yourself first (6:40)
–Wisdom from a Beverly Hills divorcee (8:00)
–Marshmallows, The Power of Delayed Gratification (11:40)
–What NOT to do when your income increases (13:35)
–Rich Dad, Poor Dad (15:00)
–Why a good job is not your goal (16:25)
–Caveat Emptor – Buyer Beware (17:50)
–You can’t afford not to know everything about your finances (20:10)
–Starbucks = $5 bucks (21:55)
–Teenage IRA Smarts (22:40)
–Protect yourself from loss (25:20)
–Get wise with real estate (27:25)
–Retire like a goddess (29:50)
–Turning your passions into profit (34:50)

Quotes/Points:

“Those eager to grasp opportunities for their betterment, do attract the interest of the good goddess. She is ever anxious to aid those who please her. Men of action please her best . “Action will lead thee forward to the successes thou dost desire.”—The Richest Man in Babylon

“THE FIVE LAWS OF GOLD

Gold cometh gladly and in increasing quantity to any man who will put by not less than one-tenth of his earnings to create an estate for his future and that of his family.

Gold laboreth diligently and contentedly for the wise owner who finds for it profitable employment, multiplying even as the flocks of the field.

Gold clingeth to the protection of the cautious owner who invests it under the advice of men wise in its handling.

Gold slippeth away from the man who invests it in businesses or purposes with which he is not familiar or which are not approved by those skilled in its keep.

Gold flees the man who would force it to impossible earnings or who followeth the alluring advice of tricksters and schemers or who trusts it to his own inexperience and romantic desires in investment.”

—The Richest Man in Babylon

Mentions:

The Motley Fool 

If you open a Roth IRA with an initial deposit of $600, and then add $50 per month, with annual interest of 10% (compounding monthly), at the end of 50 years you will have a balance of $953,441 — $922, 841 of which comes from compound growth. IRA KIDS

My online school: Beautiful Life School

My book: Resurrecting Venus, A Woman’s Guide to Love, Work, Motherhood & Soothing the Sacred Ache

Links:

Follow me on Facebook, Twitter, and Instagram.

For sponsorship opportunities, please contact us

This podcast is sponsored by Valli Naturals. Valli Naturals makes miraculous paraben-free skincare products loaded with essential oils and skin beautifying botanicals. Check out my favorite product: Intensive Raspberry Rose Moisturizer. Use the coupon code “CYNTHIA” for 10% off for this show’s listeners only.

You’ve got questions, I’ve got answers:

I’ve setup a voice mail box for your questions. Your questions will be recorded and may be played on the show.
Call me! (213) 793-8660

Give us your feedback, please leave a comment below. I read all comments and will do what I can to give you more of what you enjoy.

 

 

 

The post LIFE 011: The Richest Woman in Babylon: Practical Money Mastery appeared first on Cynthia Occelli.

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Practical Money Mastery, become the richest woman in Babylon Listen: Listen on iTunes. Listen on Stitcher Stream by clicking here. Download an MP3 of the show by right-clicking here and choosing “save as”.       Description: Do you struggle with money?... Practical Money Mastery, become the richest woman in Babylon Listen: Listen on iTunes. Listen on Stitcher Stream by clicking here. Download an MP3 of the show by right-clicking here and choosing “save as”.       Description: Do you struggle with money? Do you never seem to have enough? Do you skrimp, pinch, and suffer in an […] LIFE by Cynthia Occelli: Bringing dreams to life, one woman at a time. clean 45:20
LIFE 009: Starting Over: 10 Things You Need to Know https://www.cynthiaoccelli.com/life-009-starting-over/?utm_source=rss&utm_medium=rss&utm_campaign=life-009-starting-over Tue, 21 Jul 2015 01:47:38 +0000 http://www.cynthiaoccelli.com/?p=11926 https://www.cynthiaoccelli.com/life-009-starting-over/#respond https://www.cynthiaoccelli.com/life-009-starting-over/feed/ 0 <p>The post <a rel="nofollow" href="https://www.cynthiaoccelli.com/life-009-starting-over/">LIFE 009: Starting Over: 10 Things You Need to Know</a> appeared first on <a rel="nofollow" href="https://www.cynthiaoccelli.com">Cynthia Occelli</a>.</p>

Starting Over

How to start over and thrive: 10 Things You Need to Know About Starting Over.

 

 

 

 

 

 

 

 

 

 

 

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Description:

Life happens to all of us. Sooner or later everyone goes through a dark time, a time when everything comes undone. Starting over after a divorce or break up, job crisis, financial disaster, painful experience, or loss, can be scary and intimidating. I know, I’ve done it more than once. Here’s what you need to know: Your best days can be ahead of you. You can have the love, success, finances, and joy you desire. You can be happier, freer, and more fulfilled than ever before, but there are things you must know and do for this to happen. In this show, I’ll give you ten powerful tools to ensure that you start over strong and thrive. Click here to listen now (as always it’s free).

Make space for the possibility—a possibility we’ll turn into a reality—that your best days are yet to come!

Time Markers:

–Why you shouldn’t believe what you see on TV and in magazines (3:35)
–How to stop resisting what is (6:50)
–How to give yourself a fair chance (10:15)
–You are never alone in your feelings (14:10)
–Be careful about who and what you surround yourself with (17:50)
–Sweet Dreams Meditations (22:35)
–No more teeny, tiny, little dreams (24:00)
–Make a plan, or end up wherever (26:40)
–Action or inspiration? Which one is more creative? (28:15)
–What your dreams survive on (31:25)
–Stop being a crappy friend to yourself (31:45)
–When you fall down, have a setback, or fail, do this (34:05)
–When to let your plan change (37:05)
–Give yourself some credit (38:40)
–About the Beautiful Life School (38:40)

Quotes/Points:

I want to set you up for the possibility, a possibility that we’re going to turn into a reality, that your best days are yet to come.

The greatest barrier to creating positive change is fighting the river—not accepting what is.

Mentions:

Take the challenge: Get notified about the next 21 Day Challenge to Refrain from Negative Self-talk and Criticism

My book: Resurrecting Venus, A Woman’s Guide to Love, Work, Motherhood & Soothing the Sacred Ache

Links:

Follow me on Facebook, Twitter, and Instagram.

For sponsorship opportunities, please contact us

This podcast is sponsored by Valli Naturals. Valli Naturals makes miraculous paraben-free skincare products loaded with essential oils and skin beautifying botanicals. Check out my favorite product: Intensive Raspberry Rose Moisturizer. Use the coupon code “CYNTHIA” for 10% off for this show’s listeners only.

Give us your feedback, please leave a comment below. I read all comments and will do what I can to give you more of what you enjoy.

The post LIFE 009: Starting Over: 10 Things You Need to Know appeared first on Cynthia Occelli.

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LIFE by Cynthia Occelli: Bringing dreams to life, one woman at a time. clean 45:06
LIFE 007: Stop Waiting and Start Living https://www.cynthiaoccelli.com/life-007-stop-waiting-start-living/?utm_source=rss&utm_medium=rss&utm_campaign=life-007-stop-waiting-start-living Tue, 07 Jul 2015 06:31:51 +0000 http://www.cynthiaoccelli.com/?p=11875 https://www.cynthiaoccelli.com/life-007-stop-waiting-start-living/#respond https://www.cynthiaoccelli.com/life-007-stop-waiting-start-living/feed/ 0 <p>You know that other life, the one you ache to live? It follows you around waiting its turn, waiting for someday to finally get here. Listen: Listen on iTunes. Listen on Stitcher Stream by clicking here. Download an MP3 of the show by right-clicking here and choosing “save as”.       Description: You know […]</p> <p>The post <a rel="nofollow" href="https://www.cynthiaoccelli.com/life-007-stop-waiting-start-living/">LIFE 007: Stop Waiting and Start Living</a> appeared first on <a rel="nofollow" href="https://www.cynthiaoccelli.com">Cynthia Occelli</a>.</p> BLS-CynthiaOccelli-MEME-August2014-01

You know that other life, the one you ache to live? It follows you around waiting its turn, waiting for someday to finally get here.

Listen:

Listen on iTunes.
Listen on Stitcher

Stream by clicking here.
Download an MP3 of the show by right-clicking here and choosing “save as”.

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Description:

You know that other life, the one you ache to live? It follows you around waiting its turn, waiting for someday to finally get here. It’s pushed aside by very important things, things you won’t remember in a week, let alone a year. Not living out your creative gifts, dreams and passions is comfortable, at first. There’s no possibility of failure, embarrassment or humiliation. You say things like, “Someday, I’m going to do what I’ve always dreamed of and it’s going to be amazing.” Then you go on doing things that get you no closer to the life you want to live. If you’re lucky, something awful happens, something so dramatic that you’re forced to grasp the reality of your mortality. You realize that this moment is all you really have, and how you use this moment is the only thing that can make your deepest desires real. It won’t be easy, convenient, or the right time. Others won’t understand, agree, or often support you. You’ll be all alone in the wilderness, and you’ll be okay. It will be your initiation. Join me for this very special episode and learn how to stop waiting and start living.

Time Markers:

“Your time is limited . . . “—Steve Jobs (3:20)
Making decisions based on what others want (4:09)
If today were the last day of your life, would you want to do what you’re doing today? (5:00)
My life, 4 months at a time (8:00)
Someday is here (10:40)
The center of your universe (11:00)
The number 1 regret of the dying (11:40)
What every stay-at-home mom must know (13:50)
Starting over after 27 years of marriage, Ruby’s story (21:50)
The 3 Pillars of a Beautiful Life (23:13)
What’s your truth? (23:55)
Your passion (25:03)
Your life’s purpose (25:35)
Don’t Give a F— (DGAF)  (28:24)
Live ruthlessly (33:30)

Quotes:

“Your time is limited, so don’t waste it living someone else’s life. Don’t be trapped by dogma —which is living with the results of other people’s thinking. Don’t let the noise of other’s opinions drown out your own inner voice. And most important, have the courage to follow your heart and intuition.”—Steve Jobs

“. . . for the past 33 years I have looked in the mirror every morning and asked myself, ‘If today were the last day of my life, would I want to do what I’m about to do today.’

And whenever the answer has been, no for too many days in a row, I know I need to change something.”—Steve Jobs

“Remembering that I’ll be dead soon is the most important tool I’ve ever encountered to help me make the big choices in life. Because almost everything: all external expectations, all pride, all fear of embarrassment or failure… these things just fall away in the face of death… leaving only what is truly important.”—Steve Jobs

Mentions:

Bronnie Ware, Top 5 Regrets of the Dying

Apply to the Secret Facebook Group, I AM VENUS.

My online school: Beautiful Life School

My book: Resurrecting Venus, A Woman’s Guide to Love, Work, Motherhood & Soothing the Sacred Ache

Links:

 

Follow me on Facebook, Twitter, and Instagram.

For sponsorship opportunities, please contact us

This podcast is sponsored by Valli Naturals. Valli Naturals makes miraculous paraben-free skincare products loaded with essential oils and skin beautifying botanicals. Check out my favorite product: Intensive Raspberry Rose Moisturizer. Use the coupon code “CYNTHIA” for 10% off for this show’s listeners only.

You’ve got questions, I’ve got answers:

I’ve setup a voice mail box for your questions. Your questions will be recorded and may be played on the show.
Call me! (213) 793-8660

Give us your feedback, please leave a comment below. I read all comments and will do what I can to give you more of what you enjoy.

 

 

 

The post LIFE 007: Stop Waiting and Start Living appeared first on Cynthia Occelli.

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You know that other life, the one you ache to live? It follows you around waiting its turn, waiting for someday to finally get here. Listen: Listen on iTunes. Listen on Stitcher Stream by clicking here. Download an MP3 of the show by right-clicking her... You know that other life, the one you ache to live? It follows you around waiting its turn, waiting for someday to finally get here. Listen: Listen on iTunes. Listen on Stitcher Stream by clicking here. Download an MP3 of the show by right-clicking here and choosing “save as”.       Description: You know […] LIFE by Cynthia Occelli: Bringing dreams to life, one woman at a time. yes 40:18
LIFE 006: Attracting Love, Being Beautiful, and What (Desirable) Men Want https://www.cynthiaoccelli.com/attracting-love-beauty-men/?utm_source=rss&utm_medium=rss&utm_campaign=attracting-love-beauty-men Mon, 29 Jun 2015 22:15:50 +0000 http://www.cynthiaoccelli.com/?p=11843 https://www.cynthiaoccelli.com/attracting-love-beauty-men/#respond https://www.cynthiaoccelli.com/attracting-love-beauty-men/feed/ 0 <p>Attracting Love, Being Beautiful, and What Men Want                   Listen: Listen on iTunes. Listen on Stitcher Stream by clicking here. Download an MP3 of the show by right-clicking here and choosing “save as”.     Description: Are you longing for love? Get ready to become a love […]</p> <p>The post <a rel="nofollow" href="https://www.cynthiaoccelli.com/attracting-love-beauty-men/">LIFE 006: Attracting Love, Being Beautiful, and What (Desirable) Men Want</a> appeared first on <a rel="nofollow" href="https://www.cynthiaoccelli.com">Cynthia Occelli</a>.</p> BLS-CynthiaOccelli-MEME-July2014-09

Attracting Love, Being Beautiful, and What Men Want

 

 

 

 

 

 

 

 

 

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Description:

Are you longing for love? Get ready to become a love magnet. This show is all about attracting real, healthy, and lasting love relationships with desirable men. Listen to what good guys really want, and let go of the myths. Discover the elixir of radiant beauty, and join the ranks of the sexiest women in the world. Listen and learn!

Time Markers:

-Love: starting at the beginning (4:27)
-First step in creating love (5:00)
-Teaching others how to treat you (12:00)
-Reconnecting with your inner child (13:20)
-The power of the past on your present (15:00)
-Nothing can complete you (18:00)
-Insecurity, self-doubt, unworthiness (19:18)
-What do men want? (21:20)
-What you need to be beautiful? (23:38)
-The elixir of radiance and the sexiest woman in the world (24:23)
-Where to meet men (28:00)
-What men said about beauty in their words (29:19)
-The dumbing down of men (35:15)
-Femininity and romance (36:30)
-The roles of confidence in attraction (38:55)
-Release upset against men (39:40)

Quotes:

“Make space for new people, experiences and beautiful things. Make the space you spend the most time in beautiful and joyful.”

“A happy healthy woman is automatically a sexy woman.”

“You’ve been chosen. No one can complete you. You are complete. Nothing can be added to you.”

Mentions:

My online school: Beautiful Life School

Take the challenge: Get notified about the next 21 Day Challenge to Refrain from Negative Self-talk and Criticism

My book: Resurrecting Venus, A Woman’s Guide to Love, Work, Motherhood & Soothing the Sacred Ache

Links:

 

Follow me on Facebook, Twitter, and Instagram.

For sponsorship opportunities, please contact us

This podcast is sponsored by Valli Naturals. Valli Naturals makes miraculous paraben-free skincare products loaded with essential oils and skin beautifying botanicals. Check out my favorite product: Intensive Raspberry Rose Moisturizer. Use the coupon code “CYNTHIA” for 10% off for this show’s listeners only.

You’ve got questions, I’ve got answers:

I’ve setup a voice mail box for your questions. Your questions will be recorded and may be played on the show.
Call me! (213) 793-8660

Give us your feedback, please leave a comment below. I read all comments and will do what I can to give you more of what you enjoy.

don’t judge women

The post LIFE 006: Attracting Love, Being Beautiful, and What (Desirable) Men Want appeared first on Cynthia Occelli.

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Attracting Love, Being Beautiful, and What Men Want                   Listen: Listen on iTunes. Listen on Stitcher Stream by clicking here. Download an MP3 of the show by right-clicking here and choosing “save as”. Attracting Love, Being Beautiful, and What Men Want                   Listen: Listen on iTunes. Listen on Stitcher Stream by clicking here. Download an MP3 of the show by right-clicking here and choosing “save as”.     Description: Are you longing for love? Get ready to become a love […] LIFE by Cynthia Occelli: Bringing dreams to life, one woman at a time. clean 43:52
LIFE 003: Before you judge another woman, consider this. https://www.cynthiaoccelli.com/before-you-judge-women/?utm_source=rss&utm_medium=rss&utm_campaign=before-you-judge-women Wed, 10 Jun 2015 05:49:54 +0000 http://www.cynthiaoccelli.com/?p=11787 https://www.cynthiaoccelli.com/before-you-judge-women/#respond https://www.cynthiaoccelli.com/before-you-judge-women/feed/ 0 <p>Have you ever harshly judged another woman for not living up to your definition of right behavior? Listen: Listen on iTunes. Listen on Stitcher Stream by clicking here. Download an MP3 of the show by right-clicking here and choosing “save as”.           Description: Have you ever harshly judged another woman for not […]</p> <p>The post <a rel="nofollow" href="https://www.cynthiaoccelli.com/before-you-judge-women/">LIFE 003: Before you judge another woman, consider this.</a> appeared first on <a rel="nofollow" href="https://www.cynthiaoccelli.com">Cynthia Occelli</a>.</p> Have you ever harshly judged another woman for not living up to your definition of right behavior?podcast-CynthiaOccelli-MEME-june2014-18

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Stream by clicking here.
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Win Free Coaching

 

 

Description:
Have you ever harshly judged another woman for not living up to your definition of right behavior? Have you been judged, dishonored or attacked by a “sister”? Listen to this show and learn how to honor the sisterhood—this and other treasures gleaned from my “Waiting to Exhale” weekend.

Time Markers:

-The power of women united (5:00)
-My annual “Waiting to Exhale” weekend (5:40)
-What women everywhere have in common (10:30)
-How our personal judgments harm other women (12:20)
-For better or worse is subjective (13:00)
-Every woman has a limit (14:00)
-How to help a woman grappling with a painful choice (15:55)
-The destructive impact of comparisons (17:28)
-Competing for a man (aka racing to the bottom) (20:10)
-Ditch the cliques (22:40)
-Say this to married men and men who can, but don’t support their children (26:10)
-You’re a mother, even if you have no children (27:50)
-When you know better, you do better (29:30)
-Do this to women you dislike or envy (30:30)

Quotes:

“Women set the rules for relationships.”

“Forgive a sister who’s made a mistake and learned from it, we all have.”

“The bottom line is that the breaking point for worse is personal and subjective and no one else can know what it is or means for the person living it.”

Mentions:

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My online school: Beautiful Life School

Take the challenge: Get notified about the next 21 Day Challenge to Refrain from Negative Self-talk and Criticism

My book: Resurrecting Venus, A Woman’s Guide to Love, Work, Motherhood & Soothing the Sacred Ache

Links:

Follow me on Facebook, Twitter, and Instagram.

For sponsorship opportunities, please contact us

This podcast is sponsored by Valli Naturals. Valli Naturals makes miraculous paraben-free skincare products loaded with essential oils and skin beautifying botanicals. Check out my favorite product: Intensive Raspberry Rose Moisturizer. Use the coupon code “CYNTHIA” for 10% off for this show’s listeners only.

You’ve got questions, I’ve got answers:

I’ve setup a voice mail box for your questions. Your questions will be recorded and may be played on the show.
Call me! (213) 793-8660

 

Give us your feedback, please leave a comment below. I read all comments and will do what I can to give you more of what you enjoy.

don’t judge women

The post LIFE 003: Before you judge another woman, consider this. appeared first on Cynthia Occelli.

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Have you ever harshly judged another woman for not living up to your definition of right behavior? Listen: Listen on iTunes. Listen on Stitcher Stream by clicking here. Download an MP3 of the show by right-clicking here and choosing “save as”. Have you ever harshly judged another woman for not living up to your definition of right behavior? Listen: Listen on iTunes. Listen on Stitcher Stream by clicking here. Download an MP3 of the show by right-clicking here and choosing “save as”.           Description: Have you ever harshly judged another woman for not […] LIFE by Cynthia Occelli: Bringing dreams to life, one woman at a time. clean 35:37
LIFE 002: 10 things I wish someone had told me about life https://www.cynthiaoccelli.com/life-002-10-things-i-wish-someone-had-told-me-about-life-2/?utm_source=rss&utm_medium=rss&utm_campaign=life-002-10-things-i-wish-someone-had-told-me-about-life-2 Fri, 05 Jun 2015 03:25:47 +0000 http://www.cynthiaoccelli.com/?p=11661 https://www.cynthiaoccelli.com/life-002-10-things-i-wish-someone-had-told-me-about-life-2/#respond https://www.cynthiaoccelli.com/life-002-10-things-i-wish-someone-had-told-me-about-life-2/feed/ 0 <p>  It’s never too late to learn and benefit from these game-changing insights about self-esteem, confidence, money, relationships, and more.Listen: Listen on iTunes. Listen on Stitcher. Stream by clicking here. Download an MP3 of the show by right-clicking here and choosing “save as”.       Description: 10 Things I Wish Someone Had Told Me […]</p> <p>The post <a rel="nofollow" href="https://www.cynthiaoccelli.com/life-002-10-things-i-wish-someone-had-told-me-about-life-2/">LIFE 002: 10 things I wish someone had told me about life</a> appeared first on <a rel="nofollow" href="https://www.cynthiaoccelli.com">Cynthia Occelli</a>.</p>  

It’s never too late to learn and benefit from these game-changing insights about self-esteem, confidence, money, relationships, and more.Listen:

Listen on iTunes.
Listen on Stitcher.

Stream by clicking here.
Download an MP3 of the show by right-clicking here and choosing “save as”.

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Description:

10 Things I Wish Someone Had Told Me About LIFE. It’s never too late to learn and benefit from these game-changing insights about self-esteem, confidence, money, relationships, and more.

Time Markers:

-Do we have to learn lessons the “hard way?” (3:55)
-What gossipers do and what drives them (5:47)
-What your desire to gossip signals (9:18)
-Where self esteem comes from/how to build it (9:38)
-What’s jealousy? (11:45)
-What didn’t make the list, but should have (14:10)
-How to be happy (18:32)
-The single biggest enemy of your happiness (20:20)
-Is biology enough for a relationship to thrive? (21:53)
-What it takes to be enough (27:00)
-How to train others to treat you well (28:15)
-Passion and money (33:30)

Quotes:

“Stop looking for someone to save you. No one can rescue you, or solve your problems for you.”

“If you disrespect yourself, others will disrespect you. If you devalue yourself, others will devalue you, too.”

“If most people followed their passion, I’d have no clients in my coaching practice.

Mentions:

My online school: Beautiful Life School

Take the challenge: Get notified about the next 21 Day Challenge to Refrain from Negative Self-talk and Criticism

My book: Resurrecting Venus, A Woman’s Guide To Love, Work, Motherhood & Soothing the Sacred Ache

Links:

Follow me on Facebook, Twitter, and Instagram.

For sponsorship opportunities, please contact us

This podcast is sponsored by Valli Naturals. Valli Naturals makes miraculous paraben-free skincare products loaded with essential oils and skin beautifying botanicals. Check out my favorite product: Intensive Raspberry Rose Moisturizer. Use the coupon code “CYNTHIA“ for 10% off for this show’s listeners only.

You’ve got questions, I’ve got answers:

I’ve setup a voice mail box for your questions. Your questions will be recorded and may be played on the show.
Call me! (213) 793-8660

Give us your feedback, please leave a comment below. I read all comments and will do what I can to give you more of what you enjoy.

The post LIFE 002: 10 things I wish someone had told me about life appeared first on Cynthia Occelli.

]]>
  It’s never too late to learn and benefit from these game-changing insights about self-esteem, confidence, money, relationships, and more.Listen: Listen on iTunes. Listen on Stitcher. Stream by clicking here.   It’s never too late to learn and benefit from these game-changing insights about self-esteem, confidence, money, relationships, and more.Listen: Listen on iTunes. Listen on Stitcher. Stream by clicking here. Download an MP3 of the show by right-clicking here and choosing “save as”.       Description: 10 Things I Wish Someone Had Told Me […] LIFE by Cynthia Occelli: Bringing dreams to life, one woman at a time. clean 39:01
LIFE 001: Surrender Victimhood and Take Your Power Back https://www.cynthiaoccelli.com/life-001-take-your-power-back-ending-victimhood-and-entitlement/?utm_source=rss&utm_medium=rss&utm_campaign=life-001-take-your-power-back-ending-victimhood-and-entitlement Fri, 05 Jun 2015 03:15:56 +0000 http://www.cynthiaoccelli.com/?p=11525 https://www.cynthiaoccelli.com/life-001-take-your-power-back-ending-victimhood-and-entitlement/#respond https://www.cynthiaoccelli.com/life-001-take-your-power-back-ending-victimhood-and-entitlement/feed/ 0 <p>Victim thinking may be the greatest impediment to successful living. It stems from the belief that someone or something else is responsible for the content, quality, or experience of your life. Listen: Listen on iTunes. Listen on Stitcher Stream by clicking here. Download an MP3 of the show by right-clicking here and choosing “save as”.       […]</p> <p>The post <a rel="nofollow" href="https://www.cynthiaoccelli.com/life-001-take-your-power-back-ending-victimhood-and-entitlement/">LIFE 001: Surrender Victimhood and Take Your Power Back</a> appeared first on <a rel="nofollow" href="https://www.cynthiaoccelli.com">Cynthia Occelli</a>.</p> Most powerful personVictim thinking may be the greatest impediment to successful living. It stems from the belief that someone or something else is responsible for the content, quality, or experience of your life.

Listen:

Listen on iTunes.
Listen on Stitcher

Stream by clicking here.
Download an MP3 of the show by right-clicking here and choosing “save as”.

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Description:

Victim thinking may be the greatest impediment to successful living. It stems from the belief that someone or something else is responsible for the content, quality, or experience of your life. Listen and learn how to take empowered responsibility for yourself so that you can create a life you love.

Time Markers:

-Disclaimer. Don’t misunderstand me. (4:25)
-Where are you most likely to recognize a victim? (9:00)
-Qualities of the victim mentality (10:15)
-The best antidote to fear, anxiety, and worry (12:10)
-The payoff of being a victim (14:00)
-The truth about entitlement (15:00)
-The real 98% (17:00)
-The good news about entitlement (19:20)
-How to heal the victim mentality (25:25)
-The real “secret” to manifesting (26:35)

Quotes:

“At some point, everyone has felt like a victim, and even the most empowered person may still have moments of victim-like thinking from time to time. I’ve yet to meet anyone who can’t benefit from taking a look at their victim-like tendencies.”

“If you are the one accountable for the conditions and circumstances of your life, then you are the one who can change them. This is where a fulfilling life begins.”

“Every thought is an affirmation, and we are thinking nearly all of the time. Instead of affirming by default, choose the affirmations that create your life.”

Mentions:

My online school: Beautiful Life School

Take the challenge: Get notified about the next 21 Day Challenge to Refrain from Negative Self-talk and Criticism

My book: Resurrecting Venus, A Woman’s Guide To Love, Work, Motherhood & Soothing the Sacred Ache

Links:

Follow me on Facebook, Twitter, and Instagram.

For sponsorship opportunities, please contact us

This podcast is sponsored by Valli Naturals. Valli Naturals makes miraculous paraben-free skincare products loaded with essential oils and skin beautifying botanicals. Check out my favorite product: Intensive Raspberry Rose Moisturizer. Use the coupon code “CYNTHIA“ for 10% off for this show’s listeners only.

You’ve got questions, I’ve got answers:

I’ve setup a voice mail box for your questions. Your questions will be recorded and may be played on the show.
Call me! (213) 793-8660

Give us your feedback, please leave a comment below. I read all comments and will do what I can to give you more of what you enjoy.

The post LIFE 001: Surrender Victimhood and Take Your Power Back appeared first on Cynthia Occelli.

]]>
Victim thinking may be the greatest impediment to successful living. It stems from the belief that someone or something else is responsible for the content, quality, or experience of your life. Listen: Listen on iTunes. Victim thinking may be the greatest impediment to successful living. It stems from the belief that someone or something else is responsible for the content, quality, or experience of your life. Listen: Listen on iTunes. Listen on Stitcher Stream by clicking here. Download an MP3 of the show by right-clicking here and choosing “save as”.       […] LIFE by Cynthia Occelli: Bringing dreams to life, one woman at a time. clean 34:27