LIFE 058: The Science and Spirit of Aging in Reverse

LIFE 058: The Science and Spirit of Aging in Reverse

  Are you aging in reverse? Here’s how to. “. . . Our bodies don’t let us down as we get older, it’s our minds that accept the labels of aging. Freeing ourselves from that state of mind can turn back the clock.”–Ellen Langer, The Young Ones,...read more
LIFE Podcast 51: You Become What You Believe

LIFE Podcast 51: You Become What You Believe

Do you allow negative thoughts and emotions to control your life? Limiting beliefs create insecurities, doubt, and fear within. Since childhood, they’ve been taught to us and repeatedly reinforced. Fortunately, you have the power to change what you believe, and...read more
LIFE Podcast 50: Are you worthy of what you want?

LIFE Podcast 50: Are you worthy of what you want?

Do you feel strong and confident in your ability to achieve your desires? Or do you feel self-doubt, fear, or insecurity? Self-worth is a measure of your confidence in yourself and how you regard yourself. Everyone struggles with lackluster self-esteem at some time....read more
LIFE Podcast 47: What are you doing it all for? (I’m back!)

LIFE Podcast 47: What are you doing it all for? (I’m back!)

Why do you do the things that you do? What motivates you? What gives your life meaning? What fears do you have that are holding you back? Are they stopping you from living the life you’ve always dreamed about? In this episode, I’ll help you discover your...read more

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