Your Birthrights are states of being that you don’t have to do anything to have. They are yours by the fact that you’re alive. You have the right (and my permission) to fully own and embody these fundamental truths about you. Podcast: Play in new window |...read more
Are you aging in reverse? Here’s how to. “. . . Our bodies don’t let us down as we get older, it’s our minds that accept the labels of aging. Freeing ourselves from that state of mind can turn back the clock.”–Ellen Langer, The Young Ones,...read more
Girltalk! A conversation with a loving friend. Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | RSS Listen on iTunes.Listen on Stitcher. Stream by clicking here. Download an MP3 of the show by right-clicking here and choosing “save as”. ...read more
The empowering truth about your inner-critic. Subscribe: Apple Podcasts | Android | RSS Listen on iTunes. Listen on Stitcher. Stream by clicking here. Download an MP3 of the show by right-clicking here and choosing “save as”. Description: If you talked to others...read more
A conversation with a loving friend. Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | RSS Listen on iTunes.Listen on Stitcher. Stream by clicking here. Download an MP3 of the show by right-clicking here and choosing “save as”. ...read more
Change is challenging. Sometimes people procrastinate until change isn’t possible anymore, or making it is more difficult than it would have been had we heeded our inner knowing. Learn how to move through these six phases of changing your life. Watch yourself...read more
