Choice, Empowerment, Gratitude, RECREATE, REFRAME, RESTORE
There are crowds of people imprisoned within the walls of unhealthy competition, criticism, self-doubt and insecurity, waiting for some illustrious person, authority, or event to choose them. For some, a love interest holds the jailhouse key. For others it’s a...read moreGratitude, Hope, Perseverance, REFRAME |
I’m feeling tremendously grateful, loved, and blessed today and it’s just a “regular” day. I thank the dark times for this. I know that it’s because I have a deep understanding of sadness, loss, challenge, and failure, that I feel this...read more 
REFRAME, Choice, Empowerment, foundations, foundations IV, Inspiration
“Every adversity, every failure, every heartachecarries with it the seed of an equal or greater benefit.” ~ Napoleon Hill Can you find the opportunity in adversity and failure? Perceived failure, challenging situations, difficult relationships, and adverse...read moreBeliefs, REFRAME, Success
In general, people interpret life’s events in much the same way. A friend gets fired, a marriage falls apart, an opportunity falls through and we feel sympathetic. When these events happen in our own lives, we often follow our conditioned reactions and view...read more 
Beliefs, REFRAME, Success |
Every day we are confronted with a changing world full of people and events that can impact the way we feel and live. Some are small and relatively undisturbing while others can bring us to our knees. Whatever has happened, minor or major, help yourself by remembering...read more 
Change, Fear, Grief, Hope, Letting Go, Life, Mind Over Matter, REFRAME, Self Love, Self-Care
This post was written in 2018. As challenges continue, I hope to help you get centered and thrive. I live in Los Angeles and this week has been painful for our city. Uncontrollable wildfires have burned homes and communities. People, pets, and wild animals are in need...read more
