2023 Featured, Abundance, Beliefs, Goals, Gratitude, Happiness, Inspiration, Problem Solving |
How to nurture your dreams Nearly every day, someone asks me: Is it really possible for me to have my deepest desires and dreams? My answer is always: ABSOLUTELY. The following ten tenets, when absorbed and applied, will shift the trajectory of your dreams and life....read more
2023 Featured, Empowerment, Letting Go, Loss, Love, Problem Solving
Listen to the podcast for this article: 10 Sneaky Beliefs That Keep My Life Coaching Clients Up at Night I’ve offered life coaching for over 15 years. I’ve helped hundreds of women solve problems, embody their greatest selves, and create their...read more
2023 Featured, Beautiful Life, Daily Rituals, Optimism, Problem Solving, RECREATE, Well-being |
I’m an avid Pollyanna, meaning I choose to be a positive thinker. I pray prayers, work with energy, follow the stars, love extra hard, and I believe that people are fundamentally good. When life confronts me with a challenge, I feel all the negative feelings,...read more
Problem Solving, Relationships, Self Love, Self-Care, Stress, Well-being |
Normalizing Holiday Stress and Heartache Some holidays are wonderful. Others are wonderful and stressful. Many are plain stressful. And some are deeply painful. This is what’s real. Our society, advertisers, and social media tell us only about shiny, wonderful,...read more
Beautiful Life, 2023 Featured, Beliefs, Fear, foundations, foundations III, Happiness, Letting Go, Life, Problem Solving, RESTORE, Well-being |
“They are tossed to drunken heights, only to be brought down into a sludge of headachy despair; their arrogance gives way to humiliation at the next curve of the switchback.” —Patrick White It is easy to lose sight of yourself as the most powerful...read more
Podcast, 2023 Featured Podcasts, Change, Choice, Courage, Detox the Mind, Emotion, Health, Letting Go, Mind Over Matter, Problem Solving, Stress
Numerous health and wellness modalities agree that stress is the leading cause of disease, but what makes stress? We do. http://traffic.libsyn.com/cynthiaoccelli/LIFE_073__Emotions_and_Disease.mp3Subscribe: Apple Podcasts | RSS Listen on iTunes. Listen on...read more