Do you allow negative thoughts and emotions to control your life? Limiting beliefs create insecurities, doubt, and fear within. Since childhood, they’ve been taught to us and repeatedly reinforced. Fortunately, you have the power to change what you believe, and...read more
Why do you do the things that you do? What motivates you? What gives your life meaning? What fears do you have that are holding you back? Are they stopping you from living the life you’ve always dreamed about? In this episode, I’ll help you discover your...read more
As a child, I was taught that when someone affronts you, you should turn your other cheek to them. The implication was that you should not react, not respond, be faithful and forgiving and let them strike your other cheek. As I’ve walked the journey of my life...read more
https://www.cynthiaoccelli.com/wp-content/uploads/2018/08/IMG_9539.mp4 Psychiatrist Stuart Brown compares play to oxygen. He writes, “…it’s all around us, yet goes mostly unnoticed or unappreciated until it is missing.” Do you remember how to play? I’m not...read more
Happiness Activities In my last post, I shared insights from Sonja Lyubomirsky’s research-based book “The How of Happiness” (links below). If you missed my post, click here and learn what you can and can’t change about your happiness and...read more
TRADING SHOULDS FOR WANTS This is my THIRD return from an inner retreat in three years. First, it was mom’s illness. Then, her passing. Then, I jumped fully into the fire of remaking my life. I grieved, took a break from my work, fell out of love, sold...read more
