Beautiful Life, foundations, foundations V, Manifesting Dreams, Perseverance, RECREATE
92% of resolutions fail within two weeks. It doesn’t make the most sense to plan and prepare for an entire year of your life during the busy-ness of the holidays. It takes time to reflect, digest, and sift the good from last year. It also takes time to clean up...read more 
REFRAME, Change, Daily Rituals, Featured Videos, foundations, foundations IV, Letting Go, Manifesting Dreams
Let Go Who do you think you are? Do you think you are your past, your work, your achievements, or the things people have told you that you are? Are you your gender, your name, your address? No. You are so much more, but it’s nearly impossible to discover your...read more 
Breath, Emotion, Fear, foundations, foundations II, Health, Life, Mind Over Matter, Perseverance, Self Love, Self-Care, STABILIZE, Well-being
Do you know how to breathe? Of course you do. But, do you know how to dissolve stress and create emotional and physical well being with your breath? Proper breathing stimulates your parasympathetic nervous system. This system controls the rest and relaxation response...read more 
Beliefs, Courage, Empowerment, Faith, foundations, foundations III, Happiness, Intuition, Manifesting Dreams, Prosperity, RESTORE, Self Love, Self-Care, Self-worth, Well-being
How do you handle the ups and downs of life? Here’s a simple way to find the true answer: What are the last three things that caused you to feel stress, kept you up at night, or made you feel insecure or exposed to harm? What are the last three things you did to...read more 
RECREATE, Breath, Choice, Detachment, Emotion, Empowerment, foundations, foundations V, Intuition, Manifesting Dreams, Mind Over Matter, Money, Problem Solving, Prosperity, Self-worth, Success |
How do you handle decision making? Do you make a hurried or snap choice? Or do you get caught up in an endless weighing of the outcomes? Is your normal approach somewhere in between? Last year, I made a ton of big decisions. I negotiated the largest transaction...read more 
TRIAGE, foundations, foundations I, Grief, Hope, Inspiration, Self Love |
Most spiritual and religious people agree that God is within us. “Neither shall they say, Lo here! or, lo there! for, behold, the kingdom of God is within you.”~Luke 17:21 “If you search for God within you, with all earnestness, you will surely be...read more
