I know what happens when I neglect self-care and how easy it is to slip up during the holidays. I’ve done it many times and witnessed others do it countless times, too. So, today I’m opening my private journal to share the 10 tips I flawlessly follow return to—to take...read more
The last time I wrote about ending harmful certain relationships, I received a lot of negative mail from people who felt that one should stay close to family, friends, and business associates no matter how abusive, depleting, or toxic they are. Years and countless...read more
The secret to raising great children: Knowing that what they see is what you get, and they see everything. So, it all begins with you. Your child’s personality blueprint is heavily influenced by the people they spend the most time with. For many children, little...read more
https://www.cynthiaoccelli.com/wp-content/uploads/2018/08/IMG_9539.mp4 Psychiatrist Stuart Brown compares play to oxygen. He writes, “…it’s all around us, yet goes mostly unnoticed or unappreciated until it is missing.” Do you remember how to play? I’m not...read more
The Power of Letting Go What if you could free yourself from negative feelings, hindering beliefs, attachments to outcomes, and fear of the unknown? Learn to surrender what doesn’t serve you and to open a channel for positive solutions. Letting go is the...read more
In my most recent podcast, I shared my process for sifting through 2016 and identifying the people, events, actions, and thoughts that brought good to you and those that didn’t help you (two bits of equally valuable information). For me, this year has been, bar none,...read more
