Life’s challenges often call up our skeletons, dirt, pains and “toxic holding-on.” This creates the opportunity to heal and release them. This is the time for facing, acknowledging, learning and trusting the process so that we can emerge better than...read more
Photo Credit: Tanya Dawn Last week, my computer crashed taking a year’s worth of email and documents with it. The back up is corrupted too (if I owe you a response, please let me know). Also last week, a friend who owns property in another state was awakened...read more
Today I hosted the 40th and final broadcast of my Hay House Radio show. It’s been an amazing experience and part of me wanted to stay and do four hundred shows, but it’s time for me to take the next step on my journey. I’ve spent the last weeks sitting on the dock at...read more
Sometimes we end up in situations with people who say and do things that, if taken personally, hurt or upset us. Coworkers, family members, customers, pseudo-friends and people in illusory positions of superiority (teachers, judges, bosses etc.) are the usual...read more
Even the most Pollyanna, enlightened or optimistic people feel unmotivated or pessimistic sometimes. They feel afraid, worried and irritated, too. Today was a dark day for me, it felt like I was living under water. I felt slow, dissatisfied and blue. Being...read more
Could you spare 3 weeks–just 21 days–to refrain from negative self-judgment and criticism?