Words to live by!

 

I asked the universe for a sign and Bill Clinton Called

When my mom passed away, I retreated from Los Angeles and took shelter in a tiny town in the midwest. I raised baby ducks and chickens and tried to figure out how to live without the one person who had loved me forever. I’d been through tough times before and I'd...

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LIFE 059: Your Birthrights

LIFE 059: Your Birthrights

Your Birthrights are states of being that you don't have to do anything to have. They are yours by the fact that you're alive.  You have the right (and my permission) to fully own and embody these fundamental truths about you. Listen on iTunes. Listen on...

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LIFE 058: The Science and Spirit of Aging in Reverse

LIFE 058: The Science and Spirit of Aging in Reverse

  Are you aging in reverse? Here's how to. ". . . Our bodies don’t let us down as we get older, it’s our minds that accept the labels of aging. Freeing ourselves from that state of mind can turn back the clock."--Ellen Langer, The Young Ones, BBC Listen...

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LIFE Podcast 56: Making Peace with Your Inner-critic

LIFE Podcast 56: Making Peace with Your Inner-critic

The empowering truth about your inner-critic. Listen on iTunes. Listen on Stitcher. Stream by clicking here. Download an MP3 of the show by right-clicking here and choosing “save as”.     Description: If you talked to others the way you talk to yourself,...

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LIFE Podcast 54: Mother-in-laws

LIFE Podcast 54: Mother-in-laws

Is your relationship with your mother-in-law a dream? Or is it non stop drama? Listen:   Listen on iTunes.Listen on Stitcher. Stream by clicking here. Download an MP3 of the show by right-clicking here and choosing “save as”.           ...

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LIFE Podcast 53: The Six Phases of Making Change

LIFE Podcast 53: The Six Phases of Making Change

Change is challenging. Sometimes people procrastinate until change isn't possible anymore, or making it is more difficult than it would have been had we heeded our inner knowing. Learn how to move through these six phases of changing your life. Watch yourself soar....

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LIFE Podcast 52: What Self-Love Really Looks Like

LIFE Podcast 52: What Self-Love Really Looks Like

Everyone is talking about self-love, but what is it? Is it indulging your desires? Withdrawing from uncomfortable situations? Standing up for what you believe in? Or is it just making yourself feel pretty? In this episode, Cynthia will give you her top ten self-love...

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LIFE Podcast 51: You Become What You Believe

LIFE Podcast 51: You Become What You Believe

Do you allow negative thoughts and emotions to control your life? Limiting beliefs create insecurities, doubt, and fear within. Since childhood, they've been taught to us and repeatedly reinforced. Fortunately, you have the power to change what you believe, and you're...

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LIFE Podcast 50: Are you worthy of what you want?

LIFE Podcast 50: Are you worthy of what you want?

Do you feel strong and confident in your ability to achieve your desires? Or do you feel self-doubt, fear, or insecurity? Self-worth is a measure of your confidence in yourself and how you regard yourself. Everyone struggles with lackluster self-esteem at some time....

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