


Coach Yourself Through Challenges and Changes
How do you handle life’s challenges and changes? Do you white knuckle in stress, bury yourself in unhealthy habits, or ruminate on fearful projections of the future? Change shoves us outside of our comfort zones and into uncertainty. It forces us to find new...read more
Self Centered: Meet Your Devas with Hiro Boga
I am a coach and I know how powerfully this work shifts people’s minds, actions, and outcomes. The challenge for me is finding a coach who can do this for me. A while back, I started searching for someone who was versed in the business I do and also in more...read more
Holiday Self-Care with Cynthia Occelli
The holiday season is upon us. It seems to happen earlier each year. While it’s a time intended to be joyous and bright, it’s often chaotic, draining, stressful and emotional. I’ve got your back. Yesterday, we recorded a show with no guests....read more