Cynthia Occelli

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Success Archives - Cynthia Occelli

Happy – My 3 Favorite Scientifically Proven Happiness Activities

March 23, 2017

 

HAPPINESS ACTIVITIES

In my last post, I shared insights from Sonja Lyubomirsky’s research-based book “The How of Happiness” (links below). If you missed my post, click here and learn what you can and can’t change about your happiness and how to do it.

Part One of Sonja’s book delves into the whys of happiness. It refers to studies and the state of current happiness research.

Part…

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LIFE 037: Spring Cleaning for Your Mind

March 22, 2017

 

Clear your mind and connect with your wisest self.

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Happy – 5 Things You Need to Know

March 13, 2017

Cynthia gets happy

READY TO GET HAPPY?

I had the tremendous good fortune to stumble across the work of Sonja Lyubomirsky, the genius extraordinaire, who did us all a huge favor when she took up the study of what it takes to be happy. 

Sonja has written two outstanding, research-based, books (links below) on the whys and hows of becoming and staying happy. Her insights and conclusions blew my mind, and they’ve changed my life….

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LIFE 035: How to Turn Your Bad Mood into a Beautiful One

March 8, 2017

 



HOW TO TURN A BAD MOOD INTO A BEAUTIFUL ONE

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LIFE 034: 3 Limiting Beliefs that Block Your Success

February 28, 2017

 



3 LIMITING BELIEFS THAT BLOCK YOUR SUCCESS

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LIFE 032: 5 Steps to Start a Self-Love Revolution

February 14, 2017

 


5 Steps to Create a Self-Love Revolution

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LIFE 031: Persevere and Let Go: Never Quit, Never Cling

February 9, 2017

 


Persevere and Let Go: Never Quit, Never Cling

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LIFE 030: The Action Required to Create Your Dreams

February 2, 2017

 


The Action Required to Create Your Dreams:

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LIFE 029: Daily Rituals for Success and Happiness

January 26, 2017

 


Daily Rituals for Success and Happiness:

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