Cynthia Occelli

Home Blog Posts tagged "Motivation"

Motivation Archives - Cynthia Occelli

Happy – My 3 Favorite Scientifically Proven Happiness Activities

March 23, 2017

 

HAPPINESS ACTIVITIES

In my last post, I shared insights from Sonja Lyubomirsky’s research-based book “The How of Happiness” (links below). If you missed my post, click here and learn what you can and can’t change about your happiness and how to do it.

Part One of Sonja’s book delves into the whys of happiness. It refers to studies and the state of current happiness research.

Part…

Read More

No comments yet


LIFE 037: Spring Cleaning for Your Mind

March 22, 2017

 

Clear your mind and connect with your wisest self.

Listen:

Listen on iTunes.
Listen on Stitcher

Stream by clicking here.
Download an MP3 of the show by right-clicking here and choosing “save as.”

Get_it_on_iTunes_Badge_US_1114

 

 

Read More

No comments yet


Happy – 5 Things You Need to Know

March 13, 2017

Cynthia gets happy

READY TO GET HAPPY?

I had the tremendous good fortune to stumble across the work of Sonja Lyubomirsky, the genius extraordinaire, who did us all a huge favor when she took up the study of what it takes to be happy. 

Sonja has written two outstanding, research-based, books (links below) on the whys and hows of becoming and staying happy. Her insights and conclusions blew my mind, and they’ve changed my life….

Read More

No comments yet


LIFE 031: Persevere and Let Go: Never Quit, Never Cling

February 9, 2017

 


Persevere and Let Go: Never Quit, Never Cling

Listen on iTunes.
Listen on Stitcher

Stream by clicking here.
Download an MP3 of the show by right-clicking here and choosing “save as”.

Read More

No comments yet



LIFE 030: The Action Required to Create Your Dreams

February 2, 2017

 


The Action Required to Create Your Dreams:

Listen on iTunes.
Listen on Stitcher

Stream by clicking here.
Download an MP3 of the show by right-clicking here and choosing “save as”.

Read More

No comments yet


LIFE 029: Daily Rituals for Success and Happiness

January 26, 2017

 


Daily Rituals for Success and Happiness:

Listen on iTunes.
Listen on Stitcher

Stream by clicking here.
Download an MP3 of the show by right-clicking here and choosing “save as”.

Read More

No comments yet


LIFE 028: A Plan that Makes Dreams Come True

January 19, 2017

 


PLANS THAT MAKE DREAMS COME TRUE:

Listen on iTunes.
Listen on Stitcher

Stream by clicking here.
Download an MP3 of the show by right-clicking here and choosing “save as”.

Read More

No comments yet


LIFE 027: Commitment and Dreaming BIG in 2017

January 12, 2017

 


The Power of Commitment:

Listen on iTunes.
Listen on Stitcher

Stream by clicking here.
Download an MP3 of the show by right-clicking here and choosing “save as”.

Get_it_on_iTunes_Badge_US_1114Read More

No comments yet


LIFE 026: Dreaming BIG in 2017

January 4, 2017

 

Dream Big 2017

Dream BIG in 2017

Listen on iTunes.
Listen on Stitcher

Stream by clicking here.
Download an MP3 of the show by right-clicking here and choosing “save as”.

Read More

No comments yet