Cynthia Occelli

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Beliefs Archives - Cynthia Occelli

Happy – My 3 Favorite Scientifically Proven Happiness Activities

March 23, 2017

 

HAPPINESS ACTIVITIES

In my last post, I shared insights from Sonja Lyubomirsky’s research-based book “The How of Happiness” (links below). If you missed my post, click here and learn what you can and can’t change about your happiness and how to do it.

Part One of Sonja’s book delves into the whys of happiness. It refers to studies and the state of current happiness research.

Part…

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Happy – 5 Things You Need to Know

March 13, 2017

Cynthia gets happy

READY TO GET HAPPY?

I had the tremendous good fortune to stumble across the work of Sonja Lyubomirsky, the genius extraordinaire, who did us all a huge favor when she took up the study of what it takes to be happy. 

Sonja has written two outstanding, research-based, books (links below) on the whys and hows of becoming and staying happy. Her insights and conclusions blew my mind, and they’ve changed my life….

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LIFE 035: How to Turn Your Bad Mood into a Beautiful One

March 8, 2017

 



HOW TO TURN A BAD MOOD INTO A BEAUTIFUL ONE

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LIFE 034: 3 Limiting Beliefs that Block Your Success

February 28, 2017

 



3 LIMITING BELIEFS THAT BLOCK YOUR SUCCESS

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Dreaming BIG in 2016

December 30, 2015

 

I love this moment. Suspended between the old and the new, the energy of the coming new year urges us forward while the last wisps of all things released fall away. 

This is the fertile ground—a place to plant the seeds of your deepest desires. Take as much time as you need to clearly design the person and life you intend to experience in 2016.

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LIFE 004: The Proper Care and Feeding of Your Dreams

June 16, 2015

Art-004

Is it really possible for you to have your deepest desires and dreams?

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LIFE 002: 10 things I wish someone had told me about life

June 4, 2015

 

It’s never too late to learn and benefit from these game-changing insights about self-esteem, confidence, money, relationships, and more.Listen:

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LIFE 001: Surrender Victimhood and Take Your Power Back

June 4, 2015

Most powerful personVictim thinking may be the greatest impediment to successful living. It stems from the belief that someone or something else is responsible for the content, quality, or experience of your life.

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