Cynthia Occelli

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Beliefs Archives - Cynthia Occelli

LIFE 46: How to Coach Yourself Through Change

June 30, 2017

 

HOW TO COACH YOURSELF THROUGH CHANGE

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LIFE 45: How to Eliminate Limiting Beliefs

June 22, 2017


Eliminate Limiting Beliefs and Create Empowered Ones

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LIFE 43: Why Your Success Strategies Don’t Stick

June 6, 2017



Top Three Reasons Your Success Strategies Don’t Stick

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LIFE 42: 5 Steps to Become Your Best Self

June 1, 2017



FIVE STEPS TO BECOME YOUR BEST SELF

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LIFE 41: When past grief, failure or loss sweeps you off your feet, GET UP.

May 22, 2017



WHEN PAST GRIEF, FAILURE, OR LOSS SWEEPS YOU OFF OF YOUR FEET, HERE’S HOW TO GET BACK UP.

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LIFE 039: How to Receive Divine Guidance

April 11, 2017



HOW TO RECEIVE DIVINE GUIDANCE

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Happy – My 3 Favorite Scientifically Proven Happiness Activities

March 23, 2017

 

HAPPINESS ACTIVITIES

In my last post, I shared insights from Sonja Lyubomirsky’s research-based book “The How of Happiness” (links below). If you missed my post, click here and learn what you can and can’t change about your happiness and how to do it.

Part One of Sonja’s book delves into the whys of happiness. It refers to studies and the state of current happiness research.

Part…

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Happy – 5 Things You Need to Know

March 13, 2017

Cynthia gets happy

READY TO GET HAPPY?

I had the tremendous good fortune to stumble across the work of Sonja Lyubomirsky, the genius extraordinaire, who did us all a huge favor when she took up the study of what it takes to be happy. 

Sonja has written two outstanding, research-based, books (links below) on the whys and hows of becoming and staying happy. Her insights and conclusions blew my mind, and they’ve changed my life….

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